UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.62 oz serving size that provides 171 calories. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart nutrient values are 18 g carbohydrate, 2 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 6 % vitamin A and 8 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 49 mg sodium, 7 mg potassium, 36 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 0 g dietary fiber, and 12 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides 171g of 2,000 cal by leaving 1,829 cal.
UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides 49g for 2,300g by leaving 2,251g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides 12g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart leaves 63g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Linzer Tart, Pecan Tart, Brown Rice, Banana Cream Tart, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart |
|---|---|
|
Serving size |
2.62 oz |
|
Calories |
171 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
49 mg |
|
Potassium |
7 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 171 calories, and it is 106 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 171 calories, and it is 42 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 171 calories, and it is 190 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 171 calories, and it is 471 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart has 171 calories, and it is 4 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Brown Butter Raspberry Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.