Good Food Made Simple – Steel Cut Oats Maple is a Good Food Made Simple type of food with 8 oz serving size that provides 180 calories. Good Food Made Simple – Steel Cut Oats Maple has 79% carbohydrate, and 10% fat, 11% protein in 100 gram of Good Food Made Simple – Steel Cut Oats Maple. Good Food Made Simple – Steel Cut Oats Maple nutrient values are 35 g carbohydrate, 5 g protein, and 2 g fat. Good Food Made Simple – Steel Cut Oats Maple has the vitamins A, and C within it. Good Food Made Simple – Steel Cut Oats Maple has 0 % vitamin A and 0 % vitamin C. Good Food Made Simple – Steel Cut Oats Maple has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Food Made Simple – Steel Cut Oats Maple has 4 g dietary fiber, and 10 g sugar. 1 serving of Good Food Made Simple – Steel Cut Oats Maple provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Good Food Made Simple – Steel Cut Oats Maple provides 180g of 2,000 cal by leaving 1,820 cal.
Good Food Made Simple – Steel Cut Oats Maple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Food Made Simple – Steel Cut Oats Maple provides 2g fat for total of 67g. After 1 serving of Good Food Made Simple – Steel Cut Oats Maple, 65g is needed for heart health. Good Food Made Simple – Steel Cut Oats Maple provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Good Food Made Simple – Steel Cut Oats Maple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Food Made Simple – Steel Cut Oats Maple is one of the possibilities. 35g is provided by Good Food Made Simple – Steel Cut Oats Maple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Food Made Simple – Steel Cut Oats Maple leaves 215g carbohydrates for low-carb dieting. 1 serving of Good Food Made Simple – Steel Cut Oats Maple provides 10g sugar for daily 75g sugar intake. 1 serving of Good Food Made Simple – Steel Cut Oats Maple leaves 65g sugar for daily intake threshold of sugar. Good Food Made Simple – Steel Cut Oats Maple provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Good Food Made Simple – Steel Cut Oats Maple 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Food Made Simple – Steel Cut Oats Maple. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Good Food Made Simple – Steel Cut Oats Maple.
There are similar foods to the Good Food Made Simple – Steel Cut Oats Maple in terms of nutrition, daily intake amount, and calorie amount. These are Steel Cut Oats, 100% Steel Cut Oats, Steel Cut Oats Plain, 100% Steel Cut Oats – Vermont Maple Syrup, and 100% Steel Cut Oats Frozen.
The nutrients table of the Good Food Made Simple – Steel Cut Oats Maple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Food Made Simple – Steel Cut Oats Maple |
Nutrient values for Good Food Made Simple – Steel Cut Oats Maple |
|---|---|
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Serving size |
8 oz |
|
Calories |
180 |
|
Carbs percentage |
79% |
|
Fat percentage |
10% |
|
Protein percentage |
11% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Good Food Made Simple – Steel Cut Oats Maple?
The alternative foods for Good Food Made Simple – Steel Cut Oats Maple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Food Made Simple – Steel Cut Oats Maple are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder is an alternative to Good Food Made Simple – Steel Cut Oats Maple because it has 180 calories, similar to Good Food Made Simple – Steel Cut Oats Maple. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder has less iron than Good Food Made Simple – Steel Cut Oats Maple, and more calcium than Good Food Made Simple – Steel Cut Oats Maple. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder has less protein than Good Food Made Simple – Steel Cut Oats Maple. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamy Corn Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra is an alternative to Good Food Made Simple – Steel Cut Oats Maple because it has 180 calories, similar to Good Food Made Simple – Steel Cut Oats Maple. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra has less iron than Good Food Made Simple – Steel Cut Oats Maple, and more calcium than Good Food Made Simple – Steel Cut Oats Maple. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra has more protein than Good Food Made Simple – Steel Cut Oats Maple. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew with Okra, read related food calories, and a nutrition guide.
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Borden – Banana Milk is an alternative to Good Food Made Simple – Steel Cut Oats Maple because it has 180 calories, similar to Good Food Made Simple – Steel Cut Oats Maple. The Borden – Banana Milk has less iron than Good Food Made Simple – Steel Cut Oats Maple, and more calcium than Good Food Made Simple – Steel Cut Oats Maple. The Borden – Banana Milk has more protein than Good Food Made Simple – Steel Cut Oats Maple. To learn more about Borden – Banana Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne is an alternative to Good Food Made Simple – Steel Cut Oats Maple because it has 180 calories, similar to Good Food Made Simple – Steel Cut Oats Maple. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne has less iron than Good Food Made Simple – Steel Cut Oats Maple, and similar calcium to Good Food Made Simple – Steel Cut Oats Maple. The UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne has more protein than Good Food Made Simple – Steel Cut Oats Maple. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fresh Tomato and Basil Penne, read related food calories, and a nutrition guide.
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Good Food Made Simple – Steel Cut Oatmeal is an alternative to Good Food Made Simple – Steel Cut Oats Maple because it has 180 calories, similar to Good Food Made Simple – Steel Cut Oats Maple. The Good Food Made Simple – Steel Cut Oatmeal has similar iron to Good Food Made Simple – Steel Cut Oats Maple, and similar calcium to Good Food Made Simple – Steel Cut Oats Maple. The Good Food Made Simple – Steel Cut Oatmeal has similar protein to Good Food Made Simple – Steel Cut Oats Maple. To learn more about Good Food Made Simple – Steel Cut Oatmeal, read related food calories, and a nutrition guide.