Outtakes – CrispyBuffalo Chicken Salad is a Outtakes type of food with 13 -1/2 ounce serving size that provides 445 calories. Outtakes – CrispyBuffalo Chicken Salad has 43% carbohydrate, and 37% fat, 20% protein in 100 gram of Outtakes – CrispyBuffalo Chicken Salad. Outtakes – CrispyBuffalo Chicken Salad nutrient values are 48 g carbohydrate, 22 g protein, and 18 g fat. Outtakes – CrispyBuffalo Chicken Salad has the vitamins A, and C within it. Outtakes – CrispyBuffalo Chicken Salad has 317 % vitamin A and 17 % vitamin C. Outtakes – CrispyBuffalo Chicken Salad has 1444 mg sodium, 767 mg potassium, 103 mg cholesterol, and 0 g trans fat. Outtakes – CrispyBuffalo Chicken Salad has 5 g dietary fiber, and 15 g sugar. 1 serving of Outtakes – CrispyBuffalo Chicken Salad provides 21 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. Outtakes – CrispyBuffalo Chicken Salad provides 445g of 2,000 cal by leaving 1,555 cal.
Outtakes – CrispyBuffalo Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – CrispyBuffalo Chicken Salad provides 18g fat for total of 67g. After 1 serving of Outtakes – CrispyBuffalo Chicken Salad, 49g is needed for heart health. Outtakes – CrispyBuffalo Chicken Salad provides 1,444g for 2,300g by leaving 856g for daily sodium intake. Outtakes – CrispyBuffalo Chicken Salad causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – CrispyBuffalo Chicken Salad is one of the possibilities. 48g is provided by Outtakes – CrispyBuffalo Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – CrispyBuffalo Chicken Salad leaves 202g carbohydrates for low-carb dieting. 1 serving of Outtakes – CrispyBuffalo Chicken Salad provides 15g sugar for daily 75g sugar intake. 1 serving of Outtakes – CrispyBuffalo Chicken Salad leaves 60g sugar for daily intake threshold of sugar. Outtakes – CrispyBuffalo Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – CrispyBuffalo Chicken Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – CrispyBuffalo Chicken Salad. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – CrispyBuffalo Chicken Salad.
There are similar foods to the Outtakes – CrispyBuffalo Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Garden Salad, Pesto Chicken Salad, Curried Chicken Salad, Chinese Chicken Salad, and Cajun Chicken Salad.
The nutrients table of the Outtakes – CrispyBuffalo Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – CrispyBuffalo Chicken Salad |
Nutrient values for Outtakes – CrispyBuffalo Chicken Salad |
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Serving size |
13 -1/2 ounce |
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Calories |
445 |
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Carbs percentage |
43% |
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Fat percentage |
37% |
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Protein percentage |
20% |
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Carbs |
48 g |
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Dietary fiber |
5 g |
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Sugar |
15 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
1444 mg |
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Potassium |
767 mg |
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Cholesterol |
103 mg |
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Vitamin a |
317 % |
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Vitamin c |
17 % |
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Calcium |
21 % |
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Iron |
21 % |
What are the similar foods to Outtakes – CrispyBuffalo Chicken Salad?
The similar foods to Outtakes – CrispyBuffalo Chicken Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – CrispyBuffalo Chicken Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – CrispyBuffalo Chicken Salad because both of the Outtakes – CrispyBuffalo Chicken Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – CrispyBuffalo Chicken Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – CrispyBuffalo Chicken Salad has 445 calories, and it is 72 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – CrispyBuffalo Chicken Salad, and less calcium than Outtakes – CrispyBuffalo Chicken Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – CrispyBuffalo Chicken Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – CrispyBuffalo Chicken Salad because both of the Outtakes – CrispyBuffalo Chicken Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – CrispyBuffalo Chicken Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – CrispyBuffalo Chicken Salad has 445 calories, and it is 67 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – CrispyBuffalo Chicken Salad, and more calcium than Outtakes – CrispyBuffalo Chicken Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – CrispyBuffalo Chicken Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – CrispyBuffalo Chicken Salad because both of the Outtakes – CrispyBuffalo Chicken Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – CrispyBuffalo Chicken Salad has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – CrispyBuffalo Chicken Salad has 445 calories, and it is 115 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – CrispyBuffalo Chicken Salad, and less calcium than Outtakes – CrispyBuffalo Chicken Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – CrispyBuffalo Chicken Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – CrispyBuffalo Chicken Salad because both of the Outtakes – CrispyBuffalo Chicken Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – CrispyBuffalo Chicken Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – CrispyBuffalo Chicken Salad has 445 calories, and it is 516 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – CrispyBuffalo Chicken Salad, and more calcium than Outtakes – CrispyBuffalo Chicken Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – CrispyBuffalo Chicken Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – CrispyBuffalo Chicken Salad because both of the Outtakes – CrispyBuffalo Chicken Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – CrispyBuffalo Chicken Salad has less calories than Outtakes – Italian Grinder because Outtakes – CrispyBuffalo Chicken Salad has 445 calories, and it is 402 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – CrispyBuffalo Chicken Salad, and more calcium than Outtakes – CrispyBuffalo Chicken Salad. The Outtakes – Italian Grinder has more protein than Outtakes – CrispyBuffalo Chicken Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.