Sodexo Campus – Chicken Taco Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 270 calories. Sodexo Campus – Chicken Taco Salad has 26% carbohydrate, and 45% fat, 29% protein in 100 gram of Sodexo Campus – Chicken Taco Salad. Sodexo Campus – Chicken Taco Salad nutrient values are 18 g carbohydrate, 20 g protein, and 14 g fat. Sodexo Campus – Chicken Taco Salad has the vitamins A, and C within it. Sodexo Campus – Chicken Taco Salad has 265 % vitamin A and 11 % vitamin C. Sodexo Campus – Chicken Taco Salad has 430 mg sodium, 670 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Taco Salad has 5 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Chicken Taco Salad provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Chicken Taco Salad provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Chicken Taco Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Taco Salad provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Taco Salad, 53g is needed for heart health. Sodexo Campus – Chicken Taco Salad provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo Campus – Chicken Taco Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Taco Salad is one of the possibilities. 18g is provided by Sodexo Campus – Chicken Taco Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Taco Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Taco Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Taco Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Taco Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Taco Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Taco Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Taco Salad.
There are similar foods to the Sodexo Campus – Chicken Taco Salad in terms of nutrition, daily intake amount, and calorie amount. These are Taco Salad Wrap, Taco Salad, Chicken Taco Salad Plate, Chicken Taco Salad (1), and Vegetarian Taco Salad.
The nutrients table of the Sodexo Campus – Chicken Taco Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Taco Salad |
Nutrient values for Sodexo Campus – Chicken Taco Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
270 |
|
Carbs percentage |
26% |
|
Fat percentage |
45% |
|
Protein percentage |
29% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
430 mg |
|
Potassium |
670 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
265 % |
|
Vitamin c |
11 % |
|
Calcium |
17 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Chicken Taco Salad?
The alternative foods for Sodexo Campus – Chicken Taco Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Taco Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken is an alternative to Sodexo Campus – Chicken Taco Salad because it has 270 calories, similar to Sodexo Campus – Chicken Taco Salad. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has less iron than Sodexo Campus – Chicken Taco Salad, and less calcium than Sodexo Campus – Chicken Taco Salad. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has more protein than Sodexo Campus – Chicken Taco Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad with vegetables is an alternative to Sodexo Campus – Chicken Taco Salad because it has 270 calories, similar to Sodexo Campus – Chicken Taco Salad. The Sodexo Campus – Asian Noodle Salad with vegetables has less iron than Sodexo Campus – Chicken Taco Salad, and less calcium than Sodexo Campus – Chicken Taco Salad. The Sodexo Campus – Asian Noodle Salad with vegetables has less protein than Sodexo Campus – Chicken Taco Salad. To learn more about Sodexo Campus – Asian Noodle Salad with vegetables, read related food calories, and a nutrition guide.
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Ready-Pac – Chef Salad – ReadyPac is an alternative to Sodexo Campus – Chicken Taco Salad because it has 270 calories, similar to Sodexo Campus – Chicken Taco Salad. The Ready-Pac – Chef Salad – ReadyPac has less iron than Sodexo Campus – Chicken Taco Salad, and more calcium than Sodexo Campus – Chicken Taco Salad. The Ready-Pac – Chef Salad – ReadyPac has less protein than Sodexo Campus – Chicken Taco Salad. To learn more about Ready-Pac – Chef Salad – ReadyPac, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad – Reduced Fat is an alternative to Sodexo Campus – Chicken Taco Salad because it has 270 calories, similar to Sodexo Campus – Chicken Taco Salad. The Sodexo Campus – Asian Noodle Salad – Reduced Fat has less iron than Sodexo Campus – Chicken Taco Salad, and less calcium than Sodexo Campus – Chicken Taco Salad. The Sodexo Campus – Asian Noodle Salad – Reduced Fat has less protein than Sodexo Campus – Chicken Taco Salad. To learn more about Sodexo Campus – Asian Noodle Salad – Reduced Fat, read related food calories, and a nutrition guide.
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7-11 – Blt Salad is an alternative to Sodexo Campus – Chicken Taco Salad because it has 270 calories, similar to Sodexo Campus – Chicken Taco Salad. The 7-11 – Blt Salad has similar iron to Sodexo Campus – Chicken Taco Salad, and less calcium than Sodexo Campus – Chicken Taco Salad. The 7-11 – Blt Salad has less protein than Sodexo Campus – Chicken Taco Salad. To learn more about 7-11 – Blt Salad, read related food calories, and a nutrition guide.