ARAMARK Canada Express – Caesar Salad (16oz) is a ARAMARK Canada Express type of food with 102 grams serving size that provides 99 calories. ARAMARK Canada Express – Caesar Salad (16oz) has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of ARAMARK Canada Express – Caesar Salad (16oz). ARAMARK Canada Express – Caesar Salad (16oz) nutrient values are 9 g carbohydrate, 6 g protein, and 5 g fat. ARAMARK Canada Express – Caesar Salad (16oz) has the vitamins A, and C within it. ARAMARK Canada Express – Caesar Salad (16oz) has 24 % vitamin A and 31 % vitamin C. ARAMARK Canada Express – Caesar Salad (16oz) has 216 mg sodium, 0 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Caesar Salad (16oz) has 2 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada Express – Caesar Salad (16oz) provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada Express – Caesar Salad (16oz) provides 99g of 2,000 cal by leaving 1,901 cal.
ARAMARK Canada Express – Caesar Salad (16oz) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Caesar Salad (16oz) provides 5g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Caesar Salad (16oz), 62g is needed for heart health. ARAMARK Canada Express – Caesar Salad (16oz) provides 216g for 2,300g by leaving 2,084g for daily sodium intake. ARAMARK Canada Express – Caesar Salad (16oz) causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Caesar Salad (16oz) is one of the possibilities. 9g is provided by ARAMARK Canada Express – Caesar Salad (16oz) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Caesar Salad (16oz) leaves 241g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Caesar Salad (16oz) provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Caesar Salad (16oz) leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Caesar Salad (16oz) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Caesar Salad (16oz) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Caesar Salad (16oz). Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Caesar Salad (16oz).
There are similar foods to the ARAMARK Canada Express – Caesar Salad (16oz) in terms of nutrition, daily intake amount, and calorie amount. These are Express Caesar Salad (16oz), Mediterranean Salad (16oz), Caesar Salad (16oz), Garden Tossed Salad (16oz), and Asian Spinach Salad (16oz).
The nutrients table of the ARAMARK Canada Express – Caesar Salad (16oz) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Caesar Salad (16oz) |
Nutrient values for ARAMARK Canada Express – Caesar Salad (16oz) |
|---|---|
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Serving size |
102 grams |
|
Calories |
99 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
216 mg |
|
Potassium |
0 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
31 % |
|
Calcium |
15 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada Express – Caesar Salad (16oz)?
The similar foods to ARAMARK Canada Express – Caesar Salad (16oz) involve alike nutritional values from the same ARAMARK Canada Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Express – Caesar Salad (16oz) are listed below.
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ARAMARK Canada Express – Caesar Salad (24oz) is a similar nourishment to ARAMARK Canada Express – Caesar Salad (16oz) because both of the ARAMARK Canada Express – Caesar Salad (16oz) and ARAMARK Canada Express – Caesar Salad (24oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Caesar Salad (16oz) has less calories than ARAMARK Canada Express – Caesar Salad (24oz) because ARAMARK Canada Express – Caesar Salad (16oz) has 99 calories, and it is 11 less calories than ARAMARK Canada Express – Caesar Salad (24oz). The ARAMARK Canada Express – Caesar Salad (24oz) has more iron than ARAMARK Canada Express – Caesar Salad (16oz), and more calcium than ARAMARK Canada Express – Caesar Salad (16oz). The ARAMARK Canada Express – Caesar Salad (24oz) has more protein than ARAMARK Canada Express – Caesar Salad (16oz). To learn more about ARAMARK Canada Express – Caesar Salad (24oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap is a similar nourishment to ARAMARK Canada Express – Caesar Salad (16oz) because both of the ARAMARK Canada Express – Caesar Salad (16oz) and ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap are from ARAMARK Canada Express. The ARAMARK Canada Express – Caesar Salad (16oz) has less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap because ARAMARK Canada Express – Caesar Salad (16oz) has 99 calories, and it is 420 less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has more iron than ARAMARK Canada Express – Caesar Salad (16oz), and more calcium than ARAMARK Canada Express – Caesar Salad (16oz). The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has more protein than ARAMARK Canada Express – Caesar Salad (16oz). To learn more about ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap, read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) is a similar nourishment to ARAMARK Canada Express – Caesar Salad (16oz) because both of the ARAMARK Canada Express – Caesar Salad (16oz) and ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) are from ARAMARK Canada Express. The ARAMARK Canada Express – Caesar Salad (16oz) has less calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) because ARAMARK Canada Express – Caesar Salad (16oz) has 99 calories, and it is 70 less calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has more iron than ARAMARK Canada Express – Caesar Salad (16oz), and less calcium than ARAMARK Canada Express – Caesar Salad (16oz). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has more protein than ARAMARK Canada Express – Caesar Salad (16oz). To learn more about ARAMARK Canada Express – Ham & Swiss Dinner Roll (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) is a similar nourishment to ARAMARK Canada Express – Caesar Salad (16oz) because both of the ARAMARK Canada Express – Caesar Salad (16oz) and ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Caesar Salad (16oz) has less calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) because ARAMARK Canada Express – Caesar Salad (16oz) has 99 calories, and it is 180 less calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less iron than ARAMARK Canada Express – Caesar Salad (16oz), and less calcium than ARAMARK Canada Express – Caesar Salad (16oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has more protein than ARAMARK Canada Express – Caesar Salad (16oz). To learn more about ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) is a similar nourishment to ARAMARK Canada Express – Caesar Salad (16oz) because both of the ARAMARK Canada Express – Caesar Salad (16oz) and ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Caesar Salad (16oz) has less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) because ARAMARK Canada Express – Caesar Salad (16oz) has 99 calories, and it is 374 less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has more iron than ARAMARK Canada Express – Caesar Salad (16oz), and less calcium than ARAMARK Canada Express – Caesar Salad (16oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has similar protein to ARAMARK Canada Express – Caesar Salad (16oz). To learn more about ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz), read related food calories, and a nutrition guide.