Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese is a Sodexo Campus type of food with 1 Sandwich serving size that provides 600 calories. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has 39% carbohydrate, and 43% fat, 17% protein in 100 gram of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese nutrient values are 59 g carbohydrate, 26 g protein, and 29 g fat. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has the vitamins A, and C within it. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has 22 % vitamin A and 0 % vitamin C. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has 1180 mg sodium, 200 mg potassium, 265 mg cholesterol, and 0 g trans fat. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 600g of 2,000 cal by leaving 1,400 cal.
Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 29g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, 38g is needed for heart health. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese causes 265g for the threshold of 300g by leaving 35g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese is one of the possibilities. 59g is provided by Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese leaves 191g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese.
There are similar foods to the Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 155 Sunrise Bagel with Bacon & Cheese, 155 Sunrise Bagel with Ham & Cheese, 155 Sunrise Muffin with Sausage & Cheese, 155 Sunrise Biscuit with Sausage &Cheese, and 155 Sunrise Bagel with Egg and Cheese.
The nutrients table of the Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese |
Nutrient values for Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese |
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Serving size |
1 Sandwich |
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Calories |
600 |
|
Carbs percentage |
39% |
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Fat percentage |
43% |
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Protein percentage |
17% |
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Carbs |
59 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
29 g |
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Saturated |
12 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1180 mg |
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Potassium |
200 mg |
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Cholesterol |
265 mg |
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Vitamin a |
22 % |
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Vitamin c |
0 % |
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Calcium |
19 % |
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Iron |
26 % |
What are the alternative foods for Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese?
The alternative foods for Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese are listed below.
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Sodexo Healthcare – Spicy Italian Baguette Sandwich is an alternative to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese because it has 600 calories, similar to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Healthcare – Spicy Italian Baguette Sandwich has similar iron to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Healthcare – Spicy Italian Baguette Sandwich has more protein than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. To learn more about Sodexo Healthcare – Spicy Italian Baguette Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Angus Bacon Cheese Burger is an alternative to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese because it has 600 calories, similar to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Angus Bacon Cheese Burger has less iron than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Angus Bacon Cheese Burger has more protein than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. To learn more about Sodexo Campus – Angus Bacon Cheese Burger, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut is an alternative to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese because it has 600 calories, similar to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut has less iron than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut has less protein than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. To learn more about Sodexo (Healthcare, Campus) – Grilled Bratwurst with Sauerkraut, read related food calories, and a nutrition guide.
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Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger is an alternative to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese because it has 600 calories, similar to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger has less iron than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger has more protein than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. To learn more about Sodexo Campus – Blue Ribbon Cheddar BBQ Angus Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Mediterranean Tuna Salad Flat Bread is an alternative to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese because it has 600 calories, similar to Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Mediterranean Tuna Salad Flat Bread has less iron than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. The Sodexo Campus – Mediterranean Tuna Salad Flat Bread has more protein than Sodexo Campus – 155 Sunrise Bagel with Sausage & Cheese. To learn more about Sodexo Campus – Mediterranean Tuna Salad Flat Bread, read related food calories, and a nutrition guide.