Sodexo Campus – Organic Malibu Gardenburger is a Sodexo Campus type of food with 1 Patty serving size that provides 170 calories. Sodexo Campus – Organic Malibu Gardenburger has 48% carbohydrate, and 41% fat, 11% protein in 100 gram of Sodexo Campus – Organic Malibu Gardenburger. Sodexo Campus – Organic Malibu Gardenburger nutrient values are 21 g carbohydrate, 5 g protein, and 8 g fat. Sodexo Campus – Organic Malibu Gardenburger has the vitamins A, and C within it. Sodexo Campus – Organic Malibu Gardenburger has 39 % vitamin A and 27 % vitamin C. Sodexo Campus – Organic Malibu Gardenburger has 610 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Organic Malibu Gardenburger has 5 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Organic Malibu Gardenburger provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Organic Malibu Gardenburger provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Organic Malibu Gardenburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Organic Malibu Gardenburger provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Organic Malibu Gardenburger, 59g is needed for heart health. Sodexo Campus – Organic Malibu Gardenburger provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo Campus – Organic Malibu Gardenburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Organic Malibu Gardenburger is one of the possibilities. 21g is provided by Sodexo Campus – Organic Malibu Gardenburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Organic Malibu Gardenburger leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Organic Malibu Gardenburger provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Organic Malibu Gardenburger leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Organic Malibu Gardenburger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Organic Malibu Gardenburger 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Organic Malibu Gardenburger. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Organic Malibu Gardenburger.
There are similar foods to the Sodexo Campus – Organic Malibu Gardenburger in terms of nutrition, daily intake amount, and calorie amount. These are Gardenburger, Malibu, Malibu, Malibu Organic Burger, and Malibu Organic Burger – Vegan.
The nutrients table of the Sodexo Campus – Organic Malibu Gardenburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Organic Malibu Gardenburger |
Nutrient values for Sodexo Campus – Organic Malibu Gardenburger |
|---|---|
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Serving size |
1 Patty |
|
Calories |
170 |
|
Carbs percentage |
48% |
|
Fat percentage |
41% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
610 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
27 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Organic Malibu Gardenburger?
The alternative foods for Sodexo Campus – Organic Malibu Gardenburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Organic Malibu Gardenburger are listed below.
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Sodexo Campus – Spicy Black Bean Patty is an alternative to Sodexo Campus – Organic Malibu Gardenburger because it has 170 calories, similar to Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Campus – Spicy Black Bean Patty has less iron than Sodexo Campus – Organic Malibu Gardenburger, and less calcium than Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Campus – Spicy Black Bean Patty has more protein than Sodexo Campus – Organic Malibu Gardenburger. To learn more about Sodexo Campus – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
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Sodexo Campus – Spicy Black Bean Burger Patty (1) is an alternative to Sodexo Campus – Organic Malibu Gardenburger because it has 170 calories, similar to Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has less iron than Sodexo Campus – Organic Malibu Gardenburger, and less calcium than Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has more protein than Sodexo Campus – Organic Malibu Gardenburger. To learn more about Sodexo Campus – Spicy Black Bean Burger Patty (1), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Hash Browned Potato Patty is an alternative to Sodexo Campus – Organic Malibu Gardenburger because it has 170 calories, similar to Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Healthcare – Hash Browned Potato Patty has less iron than Sodexo Campus – Organic Malibu Gardenburger, and less calcium than Sodexo Campus – Organic Malibu Gardenburger. The Sodexo Healthcare – Hash Browned Potato Patty has less protein than Sodexo Campus – Organic Malibu Gardenburger. To learn more about Sodexo Healthcare – Hash Browned Potato Patty, read related food calories, and a nutrition guide.
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Quorn – Chik’n Patties is an alternative to Sodexo Campus – Organic Malibu Gardenburger because it has 170 calories, similar to Sodexo Campus – Organic Malibu Gardenburger. The Quorn – Chik’n Patties has less iron than Sodexo Campus – Organic Malibu Gardenburger, and less calcium than Sodexo Campus – Organic Malibu Gardenburger. The Quorn – Chik’n Patties has more protein than Sodexo Campus – Organic Malibu Gardenburger. To learn more about Quorn – Chik’n Patties, read related food calories, and a nutrition guide.