Sodexo Healthcare – Hash Browned Potato Patty is a Sodexo Healthcare type of food with 1 Patty serving size that provides 170 calories. Sodexo Healthcare – Hash Browned Potato Patty has 35% carbohydrate, and 63% fat, 2% protein in 100 gram of Sodexo Healthcare – Hash Browned Potato Patty. Sodexo Healthcare – Hash Browned Potato Patty nutrient values are 15 g carbohydrate, 1 g protein, and 12 g fat. Sodexo Healthcare – Hash Browned Potato Patty has the vitamins A, and C within it. Sodexo Healthcare – Hash Browned Potato Patty has 0 % vitamin A and 4 % vitamin C. Sodexo Healthcare – Hash Browned Potato Patty has 240 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Hash Browned Potato Patty has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Hash Browned Potato Patty provides 1 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Hash Browned Potato Patty provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Healthcare – Hash Browned Potato Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Hash Browned Potato Patty provides 12g fat for total of 67g. After 1 serving of Sodexo Healthcare – Hash Browned Potato Patty, 55g is needed for heart health. Sodexo Healthcare – Hash Browned Potato Patty provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo Healthcare – Hash Browned Potato Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Hash Browned Potato Patty is one of the possibilities. 15g is provided by Sodexo Healthcare – Hash Browned Potato Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Hash Browned Potato Patty leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Hash Browned Potato Patty provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Hash Browned Potato Patty leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Hash Browned Potato Patty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Hash Browned Potato Patty 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Hash Browned Potato Patty. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Hash Browned Potato Patty.
There are similar foods to the Sodexo Healthcare – Hash Browned Potato Patty in terms of nutrition, daily intake amount, and calorie amount. These are Hash Browned Potato Patty, Golden Hash Browned Potato Patty, Hash Browned Potato Patty, Golden Hash Browned Potato Patty, and Hash Browned Potato Patty.
The nutrients table of the Sodexo Healthcare – Hash Browned Potato Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Hash Browned Potato Patty |
Nutrient values for Sodexo Healthcare – Hash Browned Potato Patty |
|---|---|
|
Serving size |
1 Patty |
|
Calories |
170 |
|
Carbs percentage |
35% |
|
Fat percentage |
63% |
|
Protein percentage |
2% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
240 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Hash Browned Potato Patty?
The alternative foods for Sodexo Healthcare – Hash Browned Potato Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Hash Browned Potato Patty are listed below.
-
Sodexo Campus – Organic Malibu Gardenburger is an alternative to Sodexo Healthcare – Hash Browned Potato Patty because it has 170 calories, similar to Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Organic Malibu Gardenburger has more iron than Sodexo Healthcare – Hash Browned Potato Patty, and more calcium than Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Organic Malibu Gardenburger has more protein than Sodexo Healthcare – Hash Browned Potato Patty. To learn more about Sodexo Campus – Organic Malibu Gardenburger, read related food calories, and a nutrition guide.
-
Sodexo Campus – Spicy Black Bean Patty is an alternative to Sodexo Healthcare – Hash Browned Potato Patty because it has 170 calories, similar to Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Spicy Black Bean Patty has more iron than Sodexo Healthcare – Hash Browned Potato Patty, and more calcium than Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Spicy Black Bean Patty has more protein than Sodexo Healthcare – Hash Browned Potato Patty. To learn more about Sodexo Campus – Spicy Black Bean Patty, read related food calories, and a nutrition guide.
-
Sodexo Campus – Spicy Black Bean Burger Patty (1) is an alternative to Sodexo Healthcare – Hash Browned Potato Patty because it has 170 calories, similar to Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has more iron than Sodexo Healthcare – Hash Browned Potato Patty, and more calcium than Sodexo Healthcare – Hash Browned Potato Patty. The Sodexo Campus – Spicy Black Bean Burger Patty (1) has more protein than Sodexo Healthcare – Hash Browned Potato Patty. To learn more about Sodexo Campus – Spicy Black Bean Burger Patty (1), read related food calories, and a nutrition guide.
-
Quorn – Chik’n Patties is an alternative to Sodexo Healthcare – Hash Browned Potato Patty because it has 170 calories, similar to Sodexo Healthcare – Hash Browned Potato Patty. The Quorn – Chik’n Patties has more iron than Sodexo Healthcare – Hash Browned Potato Patty, and less calcium than Sodexo Healthcare – Hash Browned Potato Patty. The Quorn – Chik’n Patties has more protein than Sodexo Healthcare – Hash Browned Potato Patty. To learn more about Quorn – Chik’n Patties, read related food calories, and a nutrition guide.