6th Street – Meat Lasagna is a 6th Street type of food with 5 oz serving size that provides 300 calories. 6th Street – Meat Lasagna has 41% carbohydrate, and 36% fat, 23% protein in 100 gram of 6th Street – Meat Lasagna. 6th Street – Meat Lasagna nutrient values are 30 g carbohydrate, 17 g protein, and 12 g fat. 6th Street – Meat Lasagna has the vitamins A, and C within it. 6th Street – Meat Lasagna has 0 % vitamin A and 6 % vitamin C. 6th Street – Meat Lasagna has 1050 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. 6th Street – Meat Lasagna has 3 g dietary fiber, and 6 g sugar. 1 serving of 6th Street – Meat Lasagna provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. 6th Street – Meat Lasagna provides 300g of 2,000 cal by leaving 1,700 cal.
6th Street – Meat Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Meat Lasagna provides 12g fat for total of 67g. After 1 serving of 6th Street – Meat Lasagna, 55g is needed for heart health. 6th Street – Meat Lasagna provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. 6th Street – Meat Lasagna causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Meat Lasagna is one of the possibilities. 30g is provided by 6th Street – Meat Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Meat Lasagna leaves 220g carbohydrates for low-carb dieting. 1 serving of 6th Street – Meat Lasagna provides 6g sugar for daily 75g sugar intake. 1 serving of 6th Street – Meat Lasagna leaves 69g sugar for daily intake threshold of sugar. 6th Street – Meat Lasagna provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of 6th Street – Meat Lasagna 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Meat Lasagna. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of 6th Street – Meat Lasagna.
There are similar foods to the 6th Street – Meat Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Hamburger, Tilapia, Salmon, and Cabbage.
The nutrients table of the 6th Street – Meat Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Meat Lasagna |
Nutrient values for 6th Street – Meat Lasagna |
|---|---|
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Serving size |
5 oz |
|
Calories |
300 |
|
Carbs percentage |
41% |
|
Fat percentage |
36% |
|
Protein percentage |
23% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
83 % |
What are the alternative foods for 6th Street – Meat Lasagna?
The alternative foods for 6th Street – Meat Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 6th Street – Meat Lasagna are listed below.
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Good Food made simple – Breakfast Burrito is an alternative to 6th Street – Meat Lasagna because it has 300 calories, similar to 6th Street – Meat Lasagna. The Good Food made simple – Breakfast Burrito has less iron than 6th Street – Meat Lasagna, and more calcium than 6th Street – Meat Lasagna. The Good Food made simple – Breakfast Burrito has less protein than 6th Street – Meat Lasagna. To learn more about Good Food made simple – Breakfast Burrito, read related food calories, and a nutrition guide.
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tony romas – Pulled Pork is an alternative to 6th Street – Meat Lasagna because it has 300 calories, similar to 6th Street – Meat Lasagna. The tony romas – Pulled Pork has less iron than 6th Street – Meat Lasagna, and similar calcium to 6th Street – Meat Lasagna. The tony romas – Pulled Pork has more protein than 6th Street – Meat Lasagna. To learn more about tony romas – Pulled Pork, read related food calories, and a nutrition guide.
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Trader Joe’s – Tuna Wrap is an alternative to 6th Street – Meat Lasagna because it has 300 calories, similar to 6th Street – Meat Lasagna. The Trader Joe’s – Tuna Wrap has less iron than 6th Street – Meat Lasagna, and similar calcium to 6th Street – Meat Lasagna. The Trader Joe’s – Tuna Wrap has more protein than 6th Street – Meat Lasagna. To learn more about Trader Joe’s – Tuna Wrap, read related food calories, and a nutrition guide.