ARAMARK at work – Chicken & Snow Pea Stir-Fry is a ARAMARK at work type of food with 1 serving serving size that provides 263 calories. ARAMARK at work – Chicken & Snow Pea Stir-Fry has 55% carbohydrate, and 28% fat, 17% protein in 100 gram of ARAMARK at work – Chicken & Snow Pea Stir-Fry. ARAMARK at work – Chicken & Snow Pea Stir-Fry nutrient values are 35 g carbohydrate, 11 g protein, and 8 g fat. ARAMARK at work – Chicken & Snow Pea Stir-Fry has the vitamins A, and C within it. ARAMARK at work – Chicken & Snow Pea Stir-Fry has 9 % vitamin A and 35 % vitamin C. ARAMARK at work – Chicken & Snow Pea Stir-Fry has 578 mg sodium, 296 mg potassium, 33 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chicken & Snow Pea Stir-Fry has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 19 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 263g of 2,000 cal by leaving 1,737 cal.
ARAMARK at work – Chicken & Snow Pea Stir-Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 8g fat for total of 67g. After 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry, 59g is needed for heart health. ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 578g for 2,300g by leaving 1,722g for daily sodium intake. ARAMARK at work – Chicken & Snow Pea Stir-Fry causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chicken & Snow Pea Stir-Fry is one of the possibilities. 35g is provided by ARAMARK at work – Chicken & Snow Pea Stir-Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry leaves 215g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry leaves 71g sugar for daily intake threshold of sugar. ARAMARK at work – Chicken & Snow Pea Stir-Fry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chicken & Snow Pea Stir-Fry 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chicken & Snow Pea Stir-Fry. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chicken & Snow Pea Stir-Fry.
There are similar foods to the ARAMARK at work – Chicken & Snow Pea Stir-Fry in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Stir-Fry, Orange Chicken Stir-Fry, Asian Stir Fry, Sweet & Sour Chicken Stir-Fry, and Beef & Broccoli Stir-Fry.
The nutrients table of the ARAMARK at work – Chicken & Snow Pea Stir-Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chicken & Snow Pea Stir-Fry |
Nutrient values for ARAMARK at work – Chicken & Snow Pea Stir-Fry |
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Serving size |
1 serving |
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Calories |
263 |
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Carbs percentage |
55% |
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Fat percentage |
28% |
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Protein percentage |
17% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
578 mg |
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Potassium |
296 mg |
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Cholesterol |
33 mg |
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Vitamin a |
9 % |
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Vitamin c |
35 % |
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Calcium |
7 % |
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Iron |
19 % |
What are the alternative foods for ARAMARK at work – Chicken & Snow Pea Stir-Fry?
The alternative foods for ARAMARK at work – Chicken & Snow Pea Stir-Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chicken & Snow Pea Stir-Fry are listed below.
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deiriyamazaki – mitsukusupiza(bekontomato) is an alternative to ARAMARK at work – Chicken & Snow Pea Stir-Fry because it has 263 calories, similar to ARAMARK at work – Chicken & Snow Pea Stir-Fry. The deiriyamazaki – mitsukusupiza(bekontomato) has less iron than ARAMARK at work – Chicken & Snow Pea Stir-Fry, and less calcium than ARAMARK at work – Chicken & Snow Pea Stir-Fry. The deiriyamazaki – mitsukusupiza(bekontomato) has less protein than ARAMARK at work – Chicken & Snow Pea Stir-Fry. To learn more about deiriyamazaki – mitsukusupiza(bekontomato), read related food calories, and a nutrition guide.
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huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is an alternative to ARAMARK at work – Chicken & Snow Pea Stir-Fry because it has 263 calories, similar to ARAMARK at work – Chicken & Snow Pea Stir-Fry. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has less iron than ARAMARK at work – Chicken & Snow Pea Stir-Fry, and less calcium than ARAMARK at work – Chicken & Snow Pea Stir-Fry. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has less protein than ARAMARK at work – Chicken & Snow Pea Stir-Fry. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.
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domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) is an alternative to ARAMARK at work – Chicken & Snow Pea Stir-Fry because it has 263 calories, similar to ARAMARK at work – Chicken & Snow Pea Stir-Fry. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has less iron than ARAMARK at work – Chicken & Snow Pea Stir-Fry, and less calcium than ARAMARK at work – Chicken & Snow Pea Stir-Fry. The domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu) has less protein than ARAMARK at work – Chicken & Snow Pea Stir-Fry. To learn more about domino piza – kuwatoro ziyaianto (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) is an alternative to ARAMARK at work – Chicken & Snow Pea Stir-Fry because it has 263 calories, similar to ARAMARK at work – Chicken & Snow Pea Stir-Fry. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has less iron than ARAMARK at work – Chicken & Snow Pea Stir-Fry, and less calcium than ARAMARK at work – Chicken & Snow Pea Stir-Fry. The guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo) has less protein than ARAMARK at work – Chicken & Snow Pea Stir-Fry. To learn more about guratsuchiegadenzu – aruko+ru (H)kahe:tuta hu:riyututo), read related food calories, and a nutrition guide.
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popura – negiYan chikin is an alternative to ARAMARK at work – Chicken & Snow Pea Stir-Fry because it has 263 calories, similar to ARAMARK at work – Chicken & Snow Pea Stir-Fry. The popura – negiYan chikin has less iron than ARAMARK at work – Chicken & Snow Pea Stir-Fry, and less calcium than ARAMARK at work – Chicken & Snow Pea Stir-Fry. The popura – negiYan chikin has less protein than ARAMARK at work – Chicken & Snow Pea Stir-Fry. To learn more about popura – negiYan chikin, read related food calories, and a nutrition guide.