Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is a Sodexo (Campus, Heathcare) type of food with 1 serving serving size that provides 250 calories. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has 68% carbohydrate, and 18% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans nutrient values are 43 g carbohydrate, 9 g protein, and 5 g fat. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has 94 % vitamin A and 25 % vitamin C. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has 260 mg sodium, 530 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has 6 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 5g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, 62g is needed for heart health. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is one of the possibilities. 43g is provided by Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans leaves 69g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans.
There are similar foods to the Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans in terms of nutrition, daily intake amount, and calorie amount. These are Rice & Beans, Ranch-Style Beans, Italian Style Pork Loin, Green Beans, and Jasmine Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans |
Nutrient values for Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans |
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Serving size |
1 serving |
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Calories |
250 |
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Carbs percentage |
68% |
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Fat percentage |
18% |
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Protein percentage |
14% |
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Carbs |
43 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
260 mg |
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Potassium |
530 mg |
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Cholesterol |
4 mg |
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Vitamin a |
94 % |
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Vitamin c |
25 % |
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Calcium |
12 % |
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Iron |
14 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans?
The alternative foods for Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans are listed below.
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bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) is an alternative to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because it has 250 calories, similar to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) has less iron than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, and less calcium than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) has less protein than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. To learn more about bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Broccoli Stir-Fry is an alternative to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because it has 250 calories, similar to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The ARAMARK on Campus – Chicken & Broccoli Stir-Fry has less iron than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, and less calcium than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The ARAMARK on Campus – Chicken & Broccoli Stir-Fry has less protein than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. To learn more about ARAMARK on Campus – Chicken & Broccoli Stir-Fry, read related food calories, and a nutrition guide.
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Isagenix – Lemon Crunch Bar is an alternative to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because it has 250 calories, similar to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Isagenix – Lemon Crunch Bar has less iron than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, and more calcium than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Isagenix – Lemon Crunch Bar has more protein than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. To learn more about Isagenix – Lemon Crunch Bar, read related food calories, and a nutrition guide.
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Jenny Craig – Swedish Meatballs is an alternative to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because it has 250 calories, similar to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Jenny Craig – Swedish Meatballs has more iron than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, and less calcium than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Jenny Craig – Swedish Meatballs has more protein than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. To learn more about Jenny Craig – Swedish Meatballs, read related food calories, and a nutrition guide.
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Denny’s – Lasagna is an alternative to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because it has 250 calories, similar to Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Denny’s – Lasagna has more iron than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, and more calcium than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Denny’s – Lasagna has more protein than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. To learn more about Denny’s – Lasagna, read related food calories, and a nutrition guide.