Jenny Craig – Swedish Meatballs is a Jenny Craig type of food with 1 serving serving size that provides 250 calories. Jenny Craig – Swedish Meatballs has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Jenny Craig – Swedish Meatballs. Jenny Craig – Swedish Meatballs nutrient values are 30 g carbohydrate, 16 g protein, and 8 g fat. Jenny Craig – Swedish Meatballs has the vitamins A, and C within it. Jenny Craig – Swedish Meatballs has 2 % vitamin A and 4 % vitamin C. Jenny Craig – Swedish Meatballs has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Swedish Meatballs has 2 g dietary fiber, and 2 g sugar. 1 serving of Jenny Craig – Swedish Meatballs provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Swedish Meatballs provides 250g of 2,000 cal by leaving 1,750 cal.
Jenny Craig – Swedish Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Swedish Meatballs provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Swedish Meatballs, 59g is needed for heart health. Jenny Craig – Swedish Meatballs provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Jenny Craig – Swedish Meatballs causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Swedish Meatballs is one of the possibilities. 30g is provided by Jenny Craig – Swedish Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Swedish Meatballs leaves 220g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Swedish Meatballs provides 2g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Swedish Meatballs leaves 73g sugar for daily intake threshold of sugar. Jenny Craig – Swedish Meatballs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Swedish Meatballs 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Swedish Meatballs. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Swedish Meatballs.
There are similar foods to the Jenny Craig – Swedish Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Swedish Style Meatballs, Swedish Style Meatballs, Swedish Meatballs With Noodles, Swedish Meatballs and Noodles, and Swedish Style Meatballs (Corrected))).
The nutrients table of the Jenny Craig – Swedish Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Swedish Meatballs |
Nutrient values for Jenny Craig – Swedish Meatballs |
|---|---|
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Serving size |
1 serving |
|
Calories |
250 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the alternative foods for Jenny Craig – Swedish Meatballs?
The alternative foods for Jenny Craig – Swedish Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Swedish Meatballs are listed below.
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Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is an alternative to Jenny Craig – Swedish Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Meatballs. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has less iron than Jenny Craig – Swedish Meatballs, and more calcium than Jenny Craig – Swedish Meatballs. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has less protein than Jenny Craig – Swedish Meatballs. To learn more about Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, read related food calories, and a nutrition guide.
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bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) is an alternative to Jenny Craig – Swedish Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Meatballs. The bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) has less iron than Jenny Craig – Swedish Meatballs, and less calcium than Jenny Craig – Swedish Meatballs. The bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n) has less protein than Jenny Craig – Swedish Meatballs. To learn more about bamiyan – (Zhai Pei )te:sa:+to(RShachimitsuYang geha;n), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Broccoli Stir-Fry is an alternative to Jenny Craig – Swedish Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Meatballs. The ARAMARK on Campus – Chicken & Broccoli Stir-Fry has less iron than Jenny Craig – Swedish Meatballs, and less calcium than Jenny Craig – Swedish Meatballs. The ARAMARK on Campus – Chicken & Broccoli Stir-Fry has less protein than Jenny Craig – Swedish Meatballs. To learn more about ARAMARK on Campus – Chicken & Broccoli Stir-Fry, read related food calories, and a nutrition guide.
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Isagenix – Lemon Crunch Bar is an alternative to Jenny Craig – Swedish Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Meatballs. The Isagenix – Lemon Crunch Bar has less iron than Jenny Craig – Swedish Meatballs, and more calcium than Jenny Craig – Swedish Meatballs. The Isagenix – Lemon Crunch Bar has more protein than Jenny Craig – Swedish Meatballs. To learn more about Isagenix – Lemon Crunch Bar, read related food calories, and a nutrition guide.
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Denny’s – Lasagna is an alternative to Jenny Craig – Swedish Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Meatballs. The Denny’s – Lasagna has similar iron to Jenny Craig – Swedish Meatballs, and more calcium than Jenny Craig – Swedish Meatballs. The Denny’s – Lasagna has more protein than Jenny Craig – Swedish Meatballs. To learn more about Denny’s – Lasagna, read related food calories, and a nutrition guide.