The roson – osusumeMu noNei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roson – osusumeMu noNei is a roson type of food with 1 serving serving size that provides 499 calories. roson – osusumeMu noNei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – osusumeMu noNei . roson – osusumeMu noNei nutrient values are — g carbohydrate, — g protein, and — g fat. roson – osusumeMu noNei has the vitamins A, and C within it. roson – osusumeMu noNei has — % vitamin A and — % vitamin C. roson – osusumeMu noNei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – osusumeMu noNei has — g dietary fiber, and — g sugar. 1 serving of roson – osusumeMu noNei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – osusumeMu noNei provides 499g of 2,000 cal by leaving 1,501 cal.

 

roson – osusumeMu noNei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – osusumeMu noNei provides –g fat for total of 67g. After 1 serving of roson – osusumeMu noNei , 67g is needed for heart health. roson – osusumeMu noNei provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – osusumeMu noNei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roson – osusumeMu noNei is one of the possibilities. –g is provided by roson – osusumeMu noNei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – osusumeMu noNei leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – osusumeMu noNei provides –g sugar for daily 75g sugar intake. 1 serving of roson – osusumeMu noNei leaves 75g sugar for daily intake threshold of sugar. roson – osusumeMu noNei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roson – osusumeMu noNei 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roson – osusumeMu noNei . Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of roson – osusumeMu noNei .

 

There are similar foods to the roson – osusumeMu noNei in terms of nutrition, daily intake amount, and calorie amount. These are 幕の内弁当, ローソン, おすすめ幕の内弁当, ローソン弁当, and お弁当.

 

The nutrients table of the roson – osusumeMu noNei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roson – osusumeMu noNei	Nutrient values for roson – osusumeMu noNei
Serving size	1 serving
Calories	499
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roson – osusumeMu noNei ?

The alternative foods for roson – osusumeMu noNei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – osusumeMu noNei are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Cha kiyarameru) is an alternative to roson – osusumeMu noNei because it has 499 calories, similar to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Cha kiyarameru) has similar iron to roson – osusumeMu noNei , and similar calcium to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Cha kiyarameru) has similar protein to roson – osusumeMu noNei . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Cha kiyarameru), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokaamondohuatsuzi Da Na Yan azuki) is an alternative to roson – osusumeMu noNei because it has 499 calories, similar to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokaamondohuatsuzi Da Na Yan azuki) has similar iron to roson – osusumeMu noNei , and similar calcium to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokaamondohuatsuzi Da Na Yan azuki) has similar protein to roson – osusumeMu noNei . To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokaamondohuatsuzi Da Na Yan azuki), read related food calories, and a nutrition guide.

3. ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li ku:ratan&hanha:+ku:) is an alternative to roson – osusumeMu noNei because it has 499 calories, similar to roson – osusumeMu noNei . The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li ku:ratan&hanha:+ku:) has similar iron to roson – osusumeMu noNei , and similar calcium to roson – osusumeMu noNei . The ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li ku:ratan&hanha:+ku:) has similar protein to roson – osusumeMu noNei . To learn more about ziyonasan – Chai Ip Liao Li (Guang Dao Chan Mu Li ku:ratan&hanha:+ku:), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (shiyokoramonburan gosutowarudo) is an alternative to roson – osusumeMu noNei because it has 499 calories, similar to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (shiyokoramonburan gosutowarudo) has similar iron to roson – osusumeMu noNei , and similar calcium to roson – osusumeMu noNei . The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (shiyokoramonburan gosutowarudo) has similar protein to roson – osusumeMu noNei . To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (shiyokoramonburan gosutowarudo), read related food calories, and a nutrition guide.

5. Xiao Seng Shou Si – ikuratatsupuri is an alternative to roson – osusumeMu noNei because it has 499 calories, similar to roson – osusumeMu noNei . The Xiao Seng Shou Si – ikuratatsupuri has similar iron to roson – osusumeMu noNei , and similar calcium to roson – osusumeMu noNei . The Xiao Seng Shou Si – ikuratatsupuri has more protein than roson – osusumeMu noNei . To learn more about Xiao Seng Shou Si – ikuratatsupuri, read related food calories, and a nutrition guide.