The sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 460 calories. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) has the vitamins A, and C within it. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides 460g of 2,000 cal by leaving 1,540 cal.

 

sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), 67g is needed for heart health. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) is one of the possibilities. –g is provided by sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving).

 

There are similar foods to the sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) in terms of nutrition, daily intake amount, and calorie amount. These are 和風ハンバーグステーキ, ミックスグリルBAQET風 (1 serving), ハンバーグステーキ おろし和風ソース, and ラザニア風ハンバーグステーキ.

 

The nutrients table of the sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving)	Nutrient values for sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving)
Serving size	1 serving
Calories	460
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving)?

The alternative foods for sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun sutoroberi) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) because it has 460 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun sutoroberi) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun sutoroberi) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun sutoroberi), read related food calories, and a nutrition guide.

2. Cooking Light – Chicken Parmesan with Spaghetti is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) because it has 460 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The Cooking Light – Chicken Parmesan with Spaghetti has more iron than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), and more calcium than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The Cooking Light – Chicken Parmesan with Spaghetti has more protein than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). To learn more about Cooking Light – Chicken Parmesan with Spaghetti, read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyokoreto orenzisorube) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) because it has 460 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyokoreto orenzisorube) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyokoreto orenzisorube) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyokoreto orenzisorube), read related food calories, and a nutrition guide.

4. ARAMARK Healthcare – Southwest BBQ Chicken Salad is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) because it has 460 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The ARAMARK Healthcare – Southwest BBQ Chicken Salad has more iron than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), and more calcium than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The ARAMARK Healthcare – Southwest BBQ Chicken Salad has more protein than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). To learn more about ARAMARK Healthcare – Southwest BBQ Chicken Salad, read related food calories, and a nutrition guide.

5. ARAMARK at work – Southwest BBQ Chicken Salad is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving) because it has 460 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The ARAMARK at work – Southwest BBQ Chicken Salad has more iron than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving), and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). The ARAMARK at work – Southwest BBQ Chicken Salad has more protein than sanmarukuhorudeingusu – He Feng hanbagusuteki (1 serving). To learn more about ARAMARK at work – Southwest BBQ Chicken Salad, read related food calories, and a nutrition guide.