South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables is a South Beach Diet type of food with 1 package serving size that provides 330 calories. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has 31% carbohydrate, and 33% fat, 36% protein in 100 gram of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables nutrient values are 26 g carbohydrate, 30 g protein, and 12 g fat. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has the vitamins A, and C within it. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has 20 % vitamin A and 25 % vitamin C. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has 960 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has 3 g dietary fiber, and 5 g sugar. 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 330g of 2,000 cal by leaving 1,670 cal.
South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 12g fat for total of 67g. After 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, 55g is needed for heart health. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 960g for 2,300g by leaving 1,340g for daily sodium intake. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables is one of the possibilities. 26g is provided by South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables leaves 224g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 5g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables leaves 70g sugar for daily intake threshold of sugar. South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables.
There are similar foods to the South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean-Style Chicken, Chicken, Mediterranean-Style, Mediterranean-Style Chicken, Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, and Frozen Entrees – Beef & Broccoli With Asian Style Noodles.
The nutrients table of the South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables |
Nutrient values for South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables |
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Serving size |
1 package |
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Calories |
330 |
|
Carbs percentage |
31% |
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Fat percentage |
33% |
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Protein percentage |
36% |
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Carbs |
26 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
960 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
20 % |
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Vitamin c |
25 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables?
The alternative foods for South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables are listed below.
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Michelina’s Pizza Rolls – Pizza is an alternative to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables because it has 330 calories, similar to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Michelina’s Pizza Rolls – Pizza has more iron than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, and more calcium than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Michelina’s Pizza Rolls – Pizza has less protein than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. To learn more about Michelina’s Pizza Rolls – Pizza, read related food calories, and a nutrition guide.
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Fresh Selection – Fruit & Nut Salad Kit is an alternative to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables because it has 330 calories, similar to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Fresh Selection – Fruit & Nut Salad Kit has more iron than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, and more calcium than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Fresh Selection – Fruit & Nut Salad Kit has less protein than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. To learn more about Fresh Selection – Fruit & Nut Salad Kit, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey and Cheddar Lunchable is an alternative to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables because it has 330 calories, similar to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Oscar Mayer – Turkey and Cheddar Lunchable has less iron than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, and more calcium than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Oscar Mayer – Turkey and Cheddar Lunchable has less protein than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. To learn more about Oscar Mayer – Turkey and Cheddar Lunchable, read related food calories, and a nutrition guide.
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Lunchables – Ham and American Cracker Stackers is an alternative to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables because it has 330 calories, similar to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Lunchables – Ham and American Cracker Stackers has less iron than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, and more calcium than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Lunchables – Ham and American Cracker Stackers has less protein than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. To learn more about Lunchables – Ham and American Cracker Stackers, read related food calories, and a nutrition guide.
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Kroger – Fruit and Nut Salad Kit is an alternative to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables because it has 330 calories, similar to South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Kroger – Fruit and Nut Salad Kit has more iron than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, and more calcium than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. The Kroger – Fruit and Nut Salad Kit has less protein than South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables. To learn more about Kroger – Fruit and Nut Salad Kit, read related food calories, and a nutrition guide.