The Mcdonald’s – Angus Mushroom and Swiss Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Angus Mushroom and Swiss is a Mcdonald’s type of food with 1 sandwich serving size that provides 770 calories. Mcdonald’s – Angus Mushroom and Swiss has 31% carbohydrate, and 47% fat, 23% protein in 100 gram of Mcdonald’s – Angus Mushroom and Swiss. Mcdonald’s – Angus Mushroom and Swiss nutrient values are 59 g carbohydrate, 44 g protein, and 40 g fat. Mcdonald’s – Angus Mushroom and Swiss has the vitamins A, and C within it. Mcdonald’s – Angus Mushroom and Swiss has 8 % vitamin A and 0 % vitamin C. Mcdonald’s – Angus Mushroom and Swiss has 1170 mg sodium, 0 mg potassium, 135 mg cholesterol, and 2 g trans fat. Mcdonald’s – Angus Mushroom and Swiss has 4 g dietary fiber, and 8 g sugar. 1 serving of Mcdonald’s – Angus Mushroom and Swiss provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Mcdonald’s – Angus Mushroom and Swiss provides 770g of 2,000 cal by leaving 1,230 cal.

 

Mcdonald’s – Angus Mushroom and Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Angus Mushroom and Swiss provides 40g fat for total of 67g. After 1 serving of Mcdonald’s – Angus Mushroom and Swiss, 27g is needed for heart health. Mcdonald’s – Angus Mushroom and Swiss provides 1,170g for 2,300g by leaving 1,130g for daily sodium intake. Mcdonald’s – Angus Mushroom and Swiss causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Angus Mushroom and Swiss is one of the possibilities. 59g is provided by Mcdonald’s – Angus Mushroom and Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Angus Mushroom and Swiss leaves 191g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Angus Mushroom and Swiss provides 8g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Angus Mushroom and Swiss leaves 67g sugar for daily intake threshold of sugar. Mcdonald’s – Angus Mushroom and Swiss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Angus Mushroom and Swiss 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Angus Mushroom and Swiss. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Angus Mushroom and Swiss.

 

There are similar foods to the Mcdonald’s – Angus Mushroom and Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Angus Mushroom and Swiss, Mushroom and Swiss Angus Burger, Mushroom and Swiss Angus Burger, Angus Mushroom and Swiss Burger, and Angus Third Pounder Mushroom and Swiss.

 

The nutrients table of the Mcdonald’s – Angus Mushroom and Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Angus Mushroom and Swiss

Nutrient values for Mcdonald’s – Angus Mushroom and Swiss

Serving size

1 sandwich

Calories

770

Carbs percentage

31%

Fat percentage

47%

Protein percentage

23%

Carbs

59 g

Dietary fiber

4 g

Sugar

8 g

Fat

40 g

Saturated

17 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

2 g

Protein

44 g

Sodium

1170 mg

Potassium

0 mg

Cholesterol

135 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

40 %

Iron

35 %

What are the alternative foods for Mcdonald’s – Angus Mushroom and Swiss?

The alternative foods for Mcdonald’s – Angus Mushroom and Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Angus Mushroom and Swiss are listed below.

  1. Outtakes – Roast Turkey on Focaccia is an alternative to Mcdonald’s – Angus Mushroom and Swiss because it has 770 calories, similar to Mcdonald’s – Angus Mushroom and Swiss. The Outtakes – Roast Turkey on Focaccia has less iron than Mcdonald’s – Angus Mushroom and Swiss, and less calcium than Mcdonald’s – Angus Mushroom and Swiss. The Outtakes – Roast Turkey on Focaccia has more protein than Mcdonald’s – Angus Mushroom and Swiss. To learn more about Outtakes – Roast Turkey on Focaccia, read related food calories, and a nutrition guide.

  2. Wendy’s – Spicy Guacamole Chicken Club is an alternative to Mcdonald’s – Angus Mushroom and Swiss because it has 770 calories, similar to Mcdonald’s – Angus Mushroom and Swiss. The Wendy’s – Spicy Guacamole Chicken Club has less iron than Mcdonald’s – Angus Mushroom and Swiss, and less calcium than Mcdonald’s – Angus Mushroom and Swiss. The Wendy’s – Spicy Guacamole Chicken Club has less protein than Mcdonald’s – Angus Mushroom and Swiss. To learn more about Wendy’s – Spicy Guacamole Chicken Club, read related food calories, and a nutrition guide.

  3. Cypress Cafe – Regular Chicken Salad Pita Melt is an alternative to Mcdonald’s – Angus Mushroom and Swiss because it has 770 calories, similar to Mcdonald’s – Angus Mushroom and Swiss. The Cypress Cafe – Regular Chicken Salad Pita Melt has less iron than Mcdonald’s – Angus Mushroom and Swiss, and more calcium than Mcdonald’s – Angus Mushroom and Swiss. The Cypress Cafe – Regular Chicken Salad Pita Melt has more protein than Mcdonald’s – Angus Mushroom and Swiss. To learn more about Cypress Cafe – Regular Chicken Salad Pita Melt, read related food calories, and a nutrition guide.

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