Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz is a Sodexo Workplace type of food with 3 oz serving size that provides 45 calories. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz has the vitamins A, and C within it. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz has 11 % vitamin A and 47 % vitamin C. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz has 40 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 45g of 2,000 cal by leaving 1,955 cal.
Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 1g fat for total of 67g. After 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, 66g is needed for heart health. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz is one of the possibilities. 8g is provided by Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz leaves 71g sugar for daily intake threshold of sugar. Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz.
There are similar foods to the Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz in terms of nutrition, daily intake amount, and calorie amount. These are Orange and Jicama Slaw Side Salad 3 oz, Salad Slaw Orange & Jicama 3 oz, Orange and Jicama Side Salad 4 oz, Orange and Jicama Slaw 1 oz, and Orange and Jicama Slaw 4 oz.
The nutrients table of the Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz |
Nutrient values for Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz |
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Serving size |
3 oz |
|
Calories |
45 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
135 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
11 % |
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Vitamin c |
47 % |
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Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz?
The alternative foods for Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz are listed below.
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Sodexo Campus – Asian Slaw, Vietnamese is an alternative to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz because it has 45 calories, similar to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The Sodexo Campus – Asian Slaw, Vietnamese has more iron than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, and similar calcium to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The Sodexo Campus – Asian Slaw, Vietnamese has similar protein to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. To learn more about Sodexo Campus – Asian Slaw, Vietnamese, read related food calories, and a nutrition guide.
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ARAMARK at work – Southwest Green Beans is an alternative to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz because it has 45 calories, similar to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK at work – Southwest Green Beans has more iron than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, and more calcium than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK at work – Southwest Green Beans has similar protein to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. To learn more about ARAMARK at work – Southwest Green Beans, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Green Beans & Carrots is an alternative to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz because it has 45 calories, similar to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK Healthcare – Green Beans & Carrots has more iron than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, and more calcium than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK Healthcare – Green Beans & Carrots has similar protein to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. To learn more about ARAMARK Healthcare – Green Beans & Carrots, read related food calories, and a nutrition guide.
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ARAMARK at work – Green Beans & Carrots is an alternative to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz because it has 45 calories, similar to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK at work – Green Beans & Carrots has more iron than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, and less calcium than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The ARAMARK at work – Green Beans & Carrots has similar protein to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. To learn more about ARAMARK at work – Green Beans & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Broccoli with Sauted Carrots is an alternative to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz because it has 45 calories, similar to Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The Sodexo (Workplace, Healthcare, Campus) – Broccoli with Sauted Carrots has more iron than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz, and more calcium than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. The Sodexo (Workplace, Healthcare, Campus) – Broccoli with Sauted Carrots has more protein than Sodexo Workplace – Side Salad Orange and Jicama Slaw 3 oz. To learn more about Sodexo (Workplace, Healthcare, Campus) – Broccoli with Sauted Carrots, read related food calories, and a nutrition guide.