Aladdin Food – Glazed Fresh Carrots, Steamed is a Aladdin Food type of food with 4 oz serving size that provides 241 calories. Aladdin Food – Glazed Fresh Carrots, Steamed has 87% carbohydrate, and 11% fat, 2% protein in 100 gram of Aladdin Food – Glazed Fresh Carrots, Steamed. Aladdin Food – Glazed Fresh Carrots, Steamed nutrient values are 52 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Glazed Fresh Carrots, Steamed has the vitamins A, and C within it. Aladdin Food – Glazed Fresh Carrots, Steamed has 643 % vitamin A and 5 % vitamin C. Aladdin Food – Glazed Fresh Carrots, Steamed has 123 mg sodium, 298 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Glazed Fresh Carrots, Steamed has 4 g dietary fiber, and 38 g sugar. 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Glazed Fresh Carrots, Steamed provides 241g of 2,000 cal by leaving 1,759 cal.
Aladdin Food – Glazed Fresh Carrots, Steamed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Glazed Fresh Carrots, Steamed provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed, 64g is needed for heart health. Aladdin Food – Glazed Fresh Carrots, Steamed provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Aladdin Food – Glazed Fresh Carrots, Steamed causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Glazed Fresh Carrots, Steamed is one of the possibilities. 52g is provided by Aladdin Food – Glazed Fresh Carrots, Steamed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed provides 38g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed leaves 37g sugar for daily intake threshold of sugar. Aladdin Food – Glazed Fresh Carrots, Steamed provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Glazed Fresh Carrots, Steamed 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Glazed Fresh Carrots, Steamed. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Glazed Fresh Carrots, Steamed.
There are similar foods to the Aladdin Food – Glazed Fresh Carrots, Steamed in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Carrots, Baby Carrots, Steamed, Peas & Carrots, Steamed, Glazed Fresh Carrots, Fresh, Sliced, and Broccoli, Carrots & Peas, Steamed.
The nutrients table of the Aladdin Food – Glazed Fresh Carrots, Steamed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Glazed Fresh Carrots, Steamed |
Nutrient values for Aladdin Food – Glazed Fresh Carrots, Steamed |
|---|---|
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Serving size |
4 oz |
|
Calories |
241 |
|
Carbs percentage |
87% |
|
Fat percentage |
11% |
|
Protein percentage |
2% |
|
Carbs |
52 g |
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Dietary fiber |
4 g |
|
Sugar |
38 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
123 mg |
|
Potassium |
298 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
643 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Glazed Fresh Carrots, Steamed?
The alternative foods for Aladdin Food – Glazed Fresh Carrots, Steamed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Glazed Fresh Carrots, Steamed are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken is an alternative to Aladdin Food – Glazed Fresh Carrots, Steamed because it has 241 calories, similar to Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken has less iron than Aladdin Food – Glazed Fresh Carrots, Steamed, and less calcium than Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken has more protein than Aladdin Food – Glazed Fresh Carrots, Steamed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Rotisserie Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken is an alternative to Aladdin Food – Glazed Fresh Carrots, Steamed because it has 241 calories, similar to Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken has less iron than Aladdin Food – Glazed Fresh Carrots, Steamed, and less calcium than Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken has more protein than Aladdin Food – Glazed Fresh Carrots, Steamed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Jerk Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb is an alternative to Aladdin Food – Glazed Fresh Carrots, Steamed because it has 241 calories, similar to Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has more iron than Aladdin Food – Glazed Fresh Carrots, Steamed, and less calcium than Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb has more protein than Aladdin Food – Glazed Fresh Carrots, Steamed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herb Marinated Roasted Lamb, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein is an alternative to Aladdin Food – Glazed Fresh Carrots, Steamed because it has 241 calories, similar to Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein has more iron than Aladdin Food – Glazed Fresh Carrots, Steamed, and less calcium than Aladdin Food – Glazed Fresh Carrots, Steamed. The UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein has more protein than Aladdin Food – Glazed Fresh Carrots, Steamed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shitake Lo Mein, read related food calories, and a nutrition guide.
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Aladdin Food – Orange Glazed Acorn Squash is an alternative to Aladdin Food – Glazed Fresh Carrots, Steamed because it has 241 calories, similar to Aladdin Food – Glazed Fresh Carrots, Steamed. The Aladdin Food – Orange Glazed Acorn Squash has more iron than Aladdin Food – Glazed Fresh Carrots, Steamed, and more calcium than Aladdin Food – Glazed Fresh Carrots, Steamed. The Aladdin Food – Orange Glazed Acorn Squash has similar protein to Aladdin Food – Glazed Fresh Carrots, Steamed. To learn more about Aladdin Food – Orange Glazed Acorn Squash, read related food calories, and a nutrition guide.