ARAMARK at work – Chicken Cheesesteak Sandwich is a ARAMARK at work type of food with 1 each serving size that provides 414 calories. ARAMARK at work – Chicken Cheesesteak Sandwich has 43% carbohydrate, and 31% fat, 26% protein in 100 gram of ARAMARK at work – Chicken Cheesesteak Sandwich. ARAMARK at work – Chicken Cheesesteak Sandwich nutrient values are 44 g carbohydrate, 26 g protein, and 14 g fat. ARAMARK at work – Chicken Cheesesteak Sandwich has the vitamins A, and C within it. ARAMARK at work – Chicken Cheesesteak Sandwich has 5 % vitamin A and 5 % vitamin C. ARAMARK at work – Chicken Cheesesteak Sandwich has 836 mg sodium, 718 mg potassium, 74 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chicken Cheesesteak Sandwich has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich provides 1044 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Chicken Cheesesteak Sandwich provides 414g of 2,000 cal by leaving 1,586 cal.
ARAMARK at work – Chicken Cheesesteak Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chicken Cheesesteak Sandwich provides 14g fat for total of 67g. After 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich, 53g is needed for heart health. ARAMARK at work – Chicken Cheesesteak Sandwich provides 836g for 2,300g by leaving 1,464g for daily sodium intake. ARAMARK at work – Chicken Cheesesteak Sandwich causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chicken Cheesesteak Sandwich is one of the possibilities. 44g is provided by ARAMARK at work – Chicken Cheesesteak Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Chicken Cheesesteak Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chicken Cheesesteak Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chicken Cheesesteak Sandwich. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chicken Cheesesteak Sandwich.
There are similar foods to the ARAMARK at work – Chicken Cheesesteak Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheesesteak Sandwich, Grilled Chicken Sandwich, Aramark at Work Ham & Swiss Pretzel Sandwich, Philly Cheesesteak Mini Rolletto, and Chicken Parmesan.
The nutrients table of the ARAMARK at work – Chicken Cheesesteak Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chicken Cheesesteak Sandwich |
Nutrient values for ARAMARK at work – Chicken Cheesesteak Sandwich |
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Serving size |
1 each |
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Calories |
414 |
|
Carbs percentage |
43% |
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Fat percentage |
31% |
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Protein percentage |
26% |
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Carbs |
44 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
14 g |
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Saturated |
5 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
836 mg |
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Potassium |
718 mg |
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Cholesterol |
74 mg |
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Vitamin a |
5 % |
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Vitamin c |
5 % |
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Calcium |
0 % |
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Iron |
1044 % |
What are the alternative foods for ARAMARK at work – Chicken Cheesesteak Sandwich?
The alternative foods for ARAMARK at work – Chicken Cheesesteak Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chicken Cheesesteak Sandwich are listed below.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is an alternative to ARAMARK at work – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK at work – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less iron than ARAMARK at work – Chicken Cheesesteak Sandwich, and more calcium than ARAMARK at work – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has similar protein to ARAMARK at work – Chicken Cheesesteak Sandwich. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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Grille Works – Chicken Cheesesteak Sandwich is an alternative to ARAMARK at work – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK at work – Chicken Cheesesteak Sandwich. The Grille Works – Chicken Cheesesteak Sandwich has less iron than ARAMARK at work – Chicken Cheesesteak Sandwich, and more calcium than ARAMARK at work – Chicken Cheesesteak Sandwich. The Grille Works – Chicken Cheesesteak Sandwich has similar protein to ARAMARK at work – Chicken Cheesesteak Sandwich. To learn more about Grille Works – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Spring Roll w/ Mango-Cilantro Sauce is an alternative to ARAMARK at work – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK at work – Chicken Cheesesteak Sandwich. The Outtakes – Spring Roll w/ Mango-Cilantro Sauce has less iron than ARAMARK at work – Chicken Cheesesteak Sandwich, and more calcium than ARAMARK at work – Chicken Cheesesteak Sandwich. The Outtakes – Spring Roll w/ Mango-Cilantro Sauce has less protein than ARAMARK at work – Chicken Cheesesteak Sandwich. To learn more about Outtakes – Spring Roll w/ Mango-Cilantro Sauce, read related food calories, and a nutrition guide.
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Outtakes – Roasted Root Vegetable Walnut Salad is an alternative to ARAMARK at work – Chicken Cheesesteak Sandwich because it has 414 calories, similar to ARAMARK at work – Chicken Cheesesteak Sandwich. The Outtakes – Roasted Root Vegetable Walnut Salad has less iron than ARAMARK at work – Chicken Cheesesteak Sandwich, and more calcium than ARAMARK at work – Chicken Cheesesteak Sandwich. The Outtakes – Roasted Root Vegetable Walnut Salad has less protein than ARAMARK at work – Chicken Cheesesteak Sandwich. To learn more about Outtakes – Roasted Root Vegetable Walnut Salad, read related food calories, and a nutrition guide.