UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 55 calories. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling nutrient values are 0 g carbohydrate, 10 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has 68 mg sodium, 200 mg potassium, 39 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides 55g of 2,000 cal by leaving 1,945 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides 68g for 2,300g by leaving 2,232g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Taco Filling, Beef Taco Filling, Chicken Taco Filling, Vegetable Taco Filling, and Kibbi Filling.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling |
|---|---|
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Serving size |
2 oz |
|
Calories |
55 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
68 mg |
|
Potassium |
200 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The OKSTATE Service Station Grill – Marinated Bean Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The OKSTATE Service Station Grill – Marinated Bean Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tofu is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The UNC Chapel Hill CDS Carolina Dining Services – Tofu has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The UNC Chapel Hill CDS Carolina Dining Services – Tofu has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tofu, read related food calories, and a nutrition guide.
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Aladdin Food – Cilantro Rice Salad, Brown Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The Aladdin Food – Cilantro Rice Salad, Brown Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. The Aladdin Food – Cilantro Rice Salad, Brown Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling. To learn more about Aladdin Food – Cilantro Rice Salad, Brown Rice, read related food calories, and a nutrition guide.