Aladdin Food – Cilantro Rice Salad, Brown Rice is a Aladdin Food type of food with 2 oz serving size that provides 55 calories. Aladdin Food – Cilantro Rice Salad, Brown Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Aladdin Food – Cilantro Rice Salad, Brown Rice. Aladdin Food – Cilantro Rice Salad, Brown Rice nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Cilantro Rice Salad, Brown Rice has the vitamins A, and C within it. Aladdin Food – Cilantro Rice Salad, Brown Rice has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Cilantro Rice Salad, Brown Rice has 307 mg sodium, 54 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cilantro Rice Salad, Brown Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cilantro Rice Salad, Brown Rice provides 55g of 2,000 cal by leaving 1,945 cal.
Aladdin Food – Cilantro Rice Salad, Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cilantro Rice Salad, Brown Rice provides –g fat for total of 67g. After 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice, 67g is needed for heart health. Aladdin Food – Cilantro Rice Salad, Brown Rice provides 307g for 2,300g by leaving 1,993g for daily sodium intake. Aladdin Food – Cilantro Rice Salad, Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cilantro Rice Salad, Brown Rice is one of the possibilities. 11g is provided by Aladdin Food – Cilantro Rice Salad, Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cilantro Rice Salad, Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cilantro Rice Salad, Brown Rice 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cilantro Rice Salad, Brown Rice. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cilantro Rice Salad, Brown Rice.
There are similar foods to the Aladdin Food – Cilantro Rice Salad, Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Rice, Cilantro Rice Salad, White Rice, Cilantro Basmati Rice, Brown Rice, and Brown Rice, Steamed.
The nutrients table of the Aladdin Food – Cilantro Rice Salad, Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cilantro Rice Salad, Brown Rice |
Nutrient values for Aladdin Food – Cilantro Rice Salad, Brown Rice |
|---|---|
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Serving size |
2 oz |
|
Calories |
55 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
307 mg |
|
Potassium |
54 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Cilantro Rice Salad, Brown Rice?
The alternative foods for Aladdin Food – Cilantro Rice Salad, Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cilantro Rice Salad, Brown Rice are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is an alternative to Aladdin Food – Cilantro Rice Salad, Brown Rice because it has 55 calories, similar to Aladdin Food – Cilantro Rice Salad, Brown Rice. The OKSTATE Service Station Grill – Marinated Bean Salad has similar iron to Aladdin Food – Cilantro Rice Salad, Brown Rice, and similar calcium to Aladdin Food – Cilantro Rice Salad, Brown Rice. The OKSTATE Service Station Grill – Marinated Bean Salad has similar protein to Aladdin Food – Cilantro Rice Salad, Brown Rice. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling is an alternative to Aladdin Food – Cilantro Rice Salad, Brown Rice because it has 55 calories, similar to Aladdin Food – Cilantro Rice Salad, Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has less iron than Aladdin Food – Cilantro Rice Salad, Brown Rice, and more calcium than Aladdin Food – Cilantro Rice Salad, Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling has more protein than Aladdin Food – Cilantro Rice Salad, Brown Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fish Taco Filling, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tofu is an alternative to Aladdin Food – Cilantro Rice Salad, Brown Rice because it has 55 calories, similar to Aladdin Food – Cilantro Rice Salad, Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tofu has more iron than Aladdin Food – Cilantro Rice Salad, Brown Rice, and more calcium than Aladdin Food – Cilantro Rice Salad, Brown Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tofu has more protein than Aladdin Food – Cilantro Rice Salad, Brown Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tofu, read related food calories, and a nutrition guide.