Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta is a Sodexo (Healthcare, Campus) type of food with 1 Serving serving size that provides 210 calories. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has 60% carbohydrate, and 25% fat, 15% protein in 100 gram of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta nutrient values are 32 g carbohydrate, 8 g protein, and 6 g fat. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has 26 % vitamin A and 59 % vitamin C. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has 410 mg sodium, 220 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 6g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, 61g is needed for heart health. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta is one of the possibilities. 32g is provided by Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta leaves 218g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta.
There are similar foods to the Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Eggplant Parmesan Ciabatta, Roasted Eggplant Parmesan Ciabatta, Roasted Eggplant Parmesan Ciabatta, Eggplant Parmesan, and Eggplant Parmesan.
The nutrients table of the Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta |
Nutrient values for Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta |
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Serving size |
1 Serving |
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Calories |
210 |
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Carbs percentage |
60% |
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Fat percentage |
25% |
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Protein percentage |
15% |
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Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
410 mg |
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Potassium |
220 mg |
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Cholesterol |
5 mg |
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Vitamin a |
26 % |
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Vitamin c |
59 % |
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Calcium |
9 % |
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Iron |
11 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta?
The alternative foods for Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta are listed below.
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Sodexo Campus – Udon Noodles is an alternative to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta because it has 210 calories, similar to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Campus – Udon Noodles has less iron than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, and less calcium than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Campus – Udon Noodles has less protein than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. To learn more about Sodexo Campus – Udon Noodles, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon is an alternative to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta because it has 210 calories, similar to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon has more iron than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, and less calcium than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon has similar protein to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. To learn more about Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry is an alternative to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta because it has 210 calories, similar to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry has more iron than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, and more calcium than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry has more protein than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. To learn more about Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Baja Fresh – Chips is an alternative to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta because it has 210 calories, similar to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Baja Fresh – Chips has less iron than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, and less calcium than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Baja Fresh – Chips has less protein than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. To learn more about Baja Fresh – Chips, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Florentine Pizza is an alternative to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta because it has 210 calories, similar to Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Healthcare – Chicken Florentine Pizza has less iron than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, and more calcium than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. The Sodexo Healthcare – Chicken Florentine Pizza has more protein than Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta. To learn more about Sodexo Healthcare – Chicken Florentine Pizza, read related food calories, and a nutrition guide.