Fresh and Easy – Chicken Sausage 08_14_13 is a Fresh and Easy type of food with 1 Pan Fried Sausage serving size that provides 90 calories. Fresh and Easy – Chicken Sausage 08_14_13 has 5% carbohydrate, and 31% fat, 64% protein in 100 gram of Fresh and Easy – Chicken Sausage 08_14_13. Fresh and Easy – Chicken Sausage 08_14_13 nutrient values are 1 g carbohydrate, 14 g protein, and 3 g fat. Fresh and Easy – Chicken Sausage 08_14_13 has the vitamins A, and C within it. Fresh and Easy – Chicken Sausage 08_14_13 has 0 % vitamin A and 4 % vitamin C. Fresh and Easy – Chicken Sausage 08_14_13 has 520 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fresh and Easy – Chicken Sausage 08_14_13 has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh and Easy – Chicken Sausage 08_14_13 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh and Easy – Chicken Sausage 08_14_13 provides 90g of 2,000 cal by leaving 1,910 cal.
Fresh and Easy – Chicken Sausage 08_14_13 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Chicken Sausage 08_14_13 provides 3g fat for total of 67g. After 1 serving of Fresh and Easy – Chicken Sausage 08_14_13, 64g is needed for heart health. Fresh and Easy – Chicken Sausage 08_14_13 provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Fresh and Easy – Chicken Sausage 08_14_13 causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Chicken Sausage 08_14_13 is one of the possibilities. 1g is provided by Fresh and Easy – Chicken Sausage 08_14_13 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Chicken Sausage 08_14_13 leaves 249g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Chicken Sausage 08_14_13 provides –g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Chicken Sausage 08_14_13 leaves 75g sugar for daily intake threshold of sugar. Fresh and Easy – Chicken Sausage 08_14_13 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Chicken Sausage 08_14_13 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Chicken Sausage 08_14_13. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Chicken Sausage 08_14_13.
There are similar foods to the Fresh and Easy – Chicken Sausage 08_14_13 in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sausage 08_14_13, Chicken and Apple Sausage, Chicken Maple Breakfast Sausage, Spinich and Feta Chicken Sausage, and Chicken & Apple Sausage.
The nutrients table of the Fresh and Easy – Chicken Sausage 08_14_13 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – Chicken Sausage 08_14_13 |
Nutrient values for Fresh and Easy – Chicken Sausage 08_14_13 |
|---|---|
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Serving size |
1 Pan Fried Sausage |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
31% |
|
Protein percentage |
64% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Fresh and Easy – Chicken Sausage 08_14_13?
The similar foods to Fresh and Easy – Chicken Sausage 08_14_13 involve alike nutritional values from the same Fresh and Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh and Easy – Chicken Sausage 08_14_13 are listed below.
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Fresh and Easy – Rosemary Ham & Mushroom Pizza is a similar nourishment to Fresh and Easy – Chicken Sausage 08_14_13 because both of the Fresh and Easy – Chicken Sausage 08_14_13 and Fresh and Easy – Rosemary Ham & Mushroom Pizza are from Fresh and Easy. The Fresh and Easy – Chicken Sausage 08_14_13 has less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza because Fresh and Easy – Chicken Sausage 08_14_13 has 90 calories, and it is 210 less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has more iron than Fresh and Easy – Chicken Sausage 08_14_13, and more calcium than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has similar protein to Fresh and Easy – Chicken Sausage 08_14_13. To learn more about Fresh and Easy – Rosemary Ham & Mushroom Pizza, read related food calories, and a nutrition guide.
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Fresh and Easy – Stuffed Portobello Mushroom is a similar nourishment to Fresh and Easy – Chicken Sausage 08_14_13 because both of the Fresh and Easy – Chicken Sausage 08_14_13 and Fresh and Easy – Stuffed Portobello Mushroom are from Fresh and Easy. The Fresh and Easy – Chicken Sausage 08_14_13 has less calories than Fresh and Easy – Stuffed Portobello Mushroom because Fresh and Easy – Chicken Sausage 08_14_13 has 90 calories, and it is 70 less calories than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Stuffed Portobello Mushroom has less iron than Fresh and Easy – Chicken Sausage 08_14_13, and more calcium than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Stuffed Portobello Mushroom has less protein than Fresh and Easy – Chicken Sausage 08_14_13. To learn more about Fresh and Easy – Stuffed Portobello Mushroom, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken Salad Sandwich is a similar nourishment to Fresh and Easy – Chicken Sausage 08_14_13 because both of the Fresh and Easy – Chicken Sausage 08_14_13 and Fresh and Easy – Chicken Salad Sandwich are from Fresh and Easy. The Fresh and Easy – Chicken Sausage 08_14_13 has less calories than Fresh and Easy – Chicken Salad Sandwich because Fresh and Easy – Chicken Sausage 08_14_13 has 90 calories, and it is 310 less calories than Fresh and Easy – Chicken Salad Sandwich. The Fresh and Easy – Chicken Salad Sandwich has more iron than Fresh and Easy – Chicken Sausage 08_14_13, and less calcium than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Chicken Salad Sandwich has more protein than Fresh and Easy – Chicken Sausage 08_14_13. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Fresh and Easy – Whole Wheat Tortilla is a similar nourishment to Fresh and Easy – Chicken Sausage 08_14_13 because both of the Fresh and Easy – Chicken Sausage 08_14_13 and Fresh and Easy – Whole Wheat Tortilla are from Fresh and Easy. The Fresh and Easy – Chicken Sausage 08_14_13 has less calories than Fresh and Easy – Whole Wheat Tortilla because Fresh and Easy – Chicken Sausage 08_14_13 has 90 calories, and it is 20 less calories than Fresh and Easy – Whole Wheat Tortilla. The Fresh and Easy – Whole Wheat Tortilla has more iron than Fresh and Easy – Chicken Sausage 08_14_13, and similar calcium to Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Whole Wheat Tortilla has less protein than Fresh and Easy – Chicken Sausage 08_14_13. To learn more about Fresh and Easy – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh and Easy – Peppered Turkey Breast is a similar nourishment to Fresh and Easy – Chicken Sausage 08_14_13 because both of the Fresh and Easy – Chicken Sausage 08_14_13 and Fresh and Easy – Peppered Turkey Breast are from Fresh and Easy. The Fresh and Easy – Chicken Sausage 08_14_13 has more calories than Fresh and Easy – Peppered Turkey Breast because Fresh and Easy – Chicken Sausage 08_14_13 has 90 calories, and it is 30 more calories than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Peppered Turkey Breast has similar iron to Fresh and Easy – Chicken Sausage 08_14_13, and less calcium than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Peppered Turkey Breast has less protein than Fresh and Easy – Chicken Sausage 08_14_13. To learn more about Fresh and Easy – Peppered Turkey Breast, read related food calories, and a nutrition guide.