The Fresh and Easy – Peppered Turkey Breast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh and Easy – Peppered Turkey Breast is a Fresh and Easy type of food with 2 oz / 56g – about slices serving size that provides 60 calories. Fresh and Easy – Peppered Turkey Breast has 0% carbohydrate, and 16% fat, 84% protein in 100 gram of Fresh and Easy – Peppered Turkey Breast. Fresh and Easy – Peppered Turkey Breast nutrient values are 0 g carbohydrate, 12 g protein, and 1 g fat. Fresh and Easy – Peppered Turkey Breast has the vitamins A, and C within it. Fresh and Easy – Peppered Turkey Breast has 0 % vitamin A and 0 % vitamin C. Fresh and Easy – Peppered Turkey Breast has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fresh and Easy – Peppered Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh and Easy – Peppered Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh and Easy – Peppered Turkey Breast provides 60g of 2,000 cal by leaving 1,940 cal.

 

Fresh and Easy – Peppered Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Peppered Turkey Breast provides 1g fat for total of 67g. After 1 serving of Fresh and Easy – Peppered Turkey Breast, 66g is needed for heart health. Fresh and Easy – Peppered Turkey Breast provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Fresh and Easy – Peppered Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh and Easy – Peppered Turkey Breast is one of the possibilities. –g is provided by Fresh and Easy – Peppered Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Peppered Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Peppered Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Peppered Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Fresh and Easy – Peppered Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Fresh and Easy – Peppered Turkey Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Peppered Turkey Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Peppered Turkey Breast.

 

There are similar foods to the Fresh and Easy – Peppered Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Peppered Turkey Breast, Peppered Turkey Breast Slices, Deli Peppered Turkey Breast, Smoked Turkey Breast, and Orginal Turkey Breast Pieces.

 

The nutrients table of the Fresh and Easy – Peppered Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh and Easy – Peppered Turkey Breast

Nutrient values for Fresh and Easy – Peppered Turkey Breast

Serving size

2 oz / 56g – about slices

Calories

60

Carbs percentage

0%

Fat percentage

16%

Protein percentage

84%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

390 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the similar foods to Fresh and Easy – Peppered Turkey Breast?

The similar foods to Fresh and Easy – Peppered Turkey Breast involve alike nutritional values from the same Fresh and Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh and Easy – Peppered Turkey Breast are listed below.

  1. Fresh and Easy – Rosemary Ham & Mushroom Pizza is a similar nourishment to Fresh and Easy – Peppered Turkey Breast because both of the Fresh and Easy – Peppered Turkey Breast and Fresh and Easy – Rosemary Ham & Mushroom Pizza are from Fresh and Easy. The Fresh and Easy – Peppered Turkey Breast has less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza because Fresh and Easy – Peppered Turkey Breast has 60 calories, and it is 240 less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has more iron than Fresh and Easy – Peppered Turkey Breast, and more calcium than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has more protein than Fresh and Easy – Peppered Turkey Breast. To learn more about Fresh and Easy – Rosemary Ham & Mushroom Pizza, read related food calories, and a nutrition guide.

  2. Fresh and Easy – Stuffed Portobello Mushroom is a similar nourishment to Fresh and Easy – Peppered Turkey Breast because both of the Fresh and Easy – Peppered Turkey Breast and Fresh and Easy – Stuffed Portobello Mushroom are from Fresh and Easy. The Fresh and Easy – Peppered Turkey Breast has less calories than Fresh and Easy – Stuffed Portobello Mushroom because Fresh and Easy – Peppered Turkey Breast has 60 calories, and it is 100 less calories than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Stuffed Portobello Mushroom has less iron than Fresh and Easy – Peppered Turkey Breast, and more calcium than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Stuffed Portobello Mushroom has less protein than Fresh and Easy – Peppered Turkey Breast. To learn more about Fresh and Easy – Stuffed Portobello Mushroom, read related food calories, and a nutrition guide.

  3. Fresh and Easy – Chicken Sausage 08_14_13 is a similar nourishment to Fresh and Easy – Peppered Turkey Breast because both of the Fresh and Easy – Peppered Turkey Breast and Fresh and Easy – Chicken Sausage 08_14_13 are from Fresh and Easy. The Fresh and Easy – Peppered Turkey Breast has less calories than Fresh and Easy – Chicken Sausage 08_14_13 because Fresh and Easy – Peppered Turkey Breast has 60 calories, and it is 30 less calories than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Chicken Sausage 08_14_13 has similar iron to Fresh and Easy – Peppered Turkey Breast, and more calcium than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Chicken Sausage 08_14_13 has more protein than Fresh and Easy – Peppered Turkey Breast. To learn more about Fresh and Easy – Chicken Sausage 08_14_13, read related food calories, and a nutrition guide.

  4. Fresh and Easy – Chicken Salad Sandwich is a similar nourishment to Fresh and Easy – Peppered Turkey Breast because both of the Fresh and Easy – Peppered Turkey Breast and Fresh and Easy – Chicken Salad Sandwich are from Fresh and Easy. The Fresh and Easy – Peppered Turkey Breast has less calories than Fresh and Easy – Chicken Salad Sandwich because Fresh and Easy – Peppered Turkey Breast has 60 calories, and it is 340 less calories than Fresh and Easy – Chicken Salad Sandwich. The Fresh and Easy – Chicken Salad Sandwich has more iron than Fresh and Easy – Peppered Turkey Breast, and similar calcium to Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Chicken Salad Sandwich has more protein than Fresh and Easy – Peppered Turkey Breast. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.

  5. Fresh and Easy – Whole Wheat Tortilla is a similar nourishment to Fresh and Easy – Peppered Turkey Breast because both of the Fresh and Easy – Peppered Turkey Breast and Fresh and Easy – Whole Wheat Tortilla are from Fresh and Easy. The Fresh and Easy – Peppered Turkey Breast has less calories than Fresh and Easy – Whole Wheat Tortilla because Fresh and Easy – Peppered Turkey Breast has 60 calories, and it is 50 less calories than Fresh and Easy – Whole Wheat Tortilla. The Fresh and Easy – Whole Wheat Tortilla has more iron than Fresh and Easy – Peppered Turkey Breast, and more calcium than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Whole Wheat Tortilla has less protein than Fresh and Easy – Peppered Turkey Breast. To learn more about Fresh and Easy – Whole Wheat Tortilla, read related food calories, and a nutrition guide.

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