Martha White – Muffin-Chocolate Chip is a Martha White type of food with 1 muffin serving size that provides 160 calories. Martha White – Muffin-Chocolate Chip has 65% carbohydrate, and 29% fat, 5% protein in 100 gram of Martha White – Muffin-Chocolate Chip. Martha White – Muffin-Chocolate Chip nutrient values are 25 g carbohydrate, 2 g protein, and 5 g fat. Martha White – Muffin-Chocolate Chip has the vitamins A, and C within it. Martha White – Muffin-Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Martha White – Muffin-Chocolate Chip has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Martha White – Muffin-Chocolate Chip has 1 g dietary fiber, and 13 g sugar. 1 serving of Martha White – Muffin-Chocolate Chip provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Martha White – Muffin-Chocolate Chip provides 160g of 2,000 cal by leaving 1,840 cal.
Martha White – Muffin-Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martha White – Muffin-Chocolate Chip provides 5g fat for total of 67g. After 1 serving of Martha White – Muffin-Chocolate Chip, 62g is needed for heart health. Martha White – Muffin-Chocolate Chip provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Martha White – Muffin-Chocolate Chip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Martha White – Muffin-Chocolate Chip is one of the possibilities. 25g is provided by Martha White – Muffin-Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martha White – Muffin-Chocolate Chip leaves 225g carbohydrates for low-carb dieting. 1 serving of Martha White – Muffin-Chocolate Chip provides 13g sugar for daily 75g sugar intake. 1 serving of Martha White – Muffin-Chocolate Chip leaves 62g sugar for daily intake threshold of sugar. Martha White – Muffin-Chocolate Chip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Martha White – Muffin-Chocolate Chip 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martha White – Muffin-Chocolate Chip. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Martha White – Muffin-Chocolate Chip.
There are similar foods to the Martha White – Muffin-Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Muffin-chocolate Chip, Chocolate Chip Muffin Mix, Chocolate Chip Muffin Mix, Chocolate Chip Muffin Prepared, and chocolate chip muffin.
The nutrients table of the Martha White – Muffin-Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Martha White – Muffin-Chocolate Chip |
Nutrient values for Martha White – Muffin-Chocolate Chip |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
160 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Martha White – Muffin-Chocolate Chip?
The alternative foods for Martha White – Muffin-Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Martha White – Muffin-Chocolate Chip are listed below.
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cor – Chocolate Chip Muffins is an alternative to Martha White – Muffin-Chocolate Chip because it has 160 calories, similar to Martha White – Muffin-Chocolate Chip. The cor – Chocolate Chip Muffins has less iron than Martha White – Muffin-Chocolate Chip, and less calcium than Martha White – Muffin-Chocolate Chip. The cor – Chocolate Chip Muffins has similar protein to Martha White – Muffin-Chocolate Chip. To learn more about cor – Chocolate Chip Muffins, read related food calories, and a nutrition guide.
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Mcdonald’s – English Muffin is an alternative to Martha White – Muffin-Chocolate Chip because it has 160 calories, similar to Martha White – Muffin-Chocolate Chip. The Mcdonald’s – English Muffin has similar iron to Martha White – Muffin-Chocolate Chip, and more calcium than Martha White – Muffin-Chocolate Chip. The Mcdonald’s – English Muffin has more protein than Martha White – Muffin-Chocolate Chip. To learn more about Mcdonald’s – English Muffin, read related food calories, and a nutrition guide.
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Otis Spunkmeyer – Banana Muffin 1.8 is an alternative to Martha White – Muffin-Chocolate Chip because it has 160 calories, similar to Martha White – Muffin-Chocolate Chip. The Otis Spunkmeyer – Banana Muffin 1.8 has less iron than Martha White – Muffin-Chocolate Chip, and more calcium than Martha White – Muffin-Chocolate Chip. The Otis Spunkmeyer – Banana Muffin 1.8 has more protein than Martha White – Muffin-Chocolate Chip. To learn more about Otis Spunkmeyer – Banana Muffin 1.8, read related food calories, and a nutrition guide.
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Trader Joe’s – Multigrain English Muffins is an alternative to Martha White – Muffin-Chocolate Chip because it has 160 calories, similar to Martha White – Muffin-Chocolate Chip. The Trader Joe’s – Multigrain English Muffins has less iron than Martha White – Muffin-Chocolate Chip, and less calcium than Martha White – Muffin-Chocolate Chip. The Trader Joe’s – Multigrain English Muffins has more protein than Martha White – Muffin-Chocolate Chip. To learn more about Trader Joe’s – Multigrain English Muffins, read related food calories, and a nutrition guide.
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Martha white – Banana Nut Muffin is an alternative to Martha White – Muffin-Chocolate Chip because it has 160 calories, similar to Martha White – Muffin-Chocolate Chip. The Martha white – Banana Nut Muffin has similar iron to Martha White – Muffin-Chocolate Chip, and similar calcium to Martha White – Muffin-Chocolate Chip. The Martha white – Banana Nut Muffin has similar protein to Martha White – Muffin-Chocolate Chip. To learn more about Martha white – Banana Nut Muffin, read related food calories, and a nutrition guide.