Nairns – Oat Biscuits is a Nairns type of food with 1 Biscuit serving size that provides 43 calories. Nairns – Oat Biscuits has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Nairns – Oat Biscuits. Nairns – Oat Biscuits nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Nairns – Oat Biscuits has the vitamins A, and C within it. Nairns – Oat Biscuits has 0 % vitamin A and 0 % vitamin C. Nairns – Oat Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nairns – Oat Biscuits has 0 g dietary fiber, and 1 g sugar. 1 serving of Nairns – Oat Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nairns – Oat Biscuits provides 43g of 2,000 cal by leaving 1,957 cal.
Nairns – Oat Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nairns – Oat Biscuits provides 1g fat for total of 67g. After 1 serving of Nairns – Oat Biscuits, 66g is needed for heart health. Nairns – Oat Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nairns – Oat Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nairns – Oat Biscuits is one of the possibilities. 6g is provided by Nairns – Oat Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nairns – Oat Biscuits leaves 244g carbohydrates for low-carb dieting. 1 serving of Nairns – Oat Biscuits provides 1g sugar for daily 75g sugar intake. 1 serving of Nairns – Oat Biscuits leaves 74g sugar for daily intake threshold of sugar. Nairns – Oat Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nairns – Oat Biscuits 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nairns – Oat Biscuits. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Nairns – Oat Biscuits.
There are similar foods to the Nairns – Oat Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Oat biscuits, Cheese Oat Biscuits, Mixed Berries Oat Biscuits, Stem Ginger Oat Biscuits, and biscuits.
The nutrients table of the Nairns – Oat Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nairns – Oat Biscuits |
Nutrient values for Nairns – Oat Biscuits |
|---|---|
|
Serving size |
1 Biscuit |
|
Calories |
43 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nairns – Oat Biscuits?
The similar foods to Nairns – Oat Biscuits involve alike nutritional values from the same Nairns type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nairns – Oat Biscuits are listed below.
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Nairns – Oaty Bakes Cheese is a similar nourishment to Nairns – Oat Biscuits because both of the Nairns – Oat Biscuits and Nairns – Oaty Bakes Cheese are from Nairns. The Nairns – Oat Biscuits has less calories than Nairns – Oaty Bakes Cheese because Nairns – Oat Biscuits has 43 calories, and it is 60 less calories than Nairns – Oaty Bakes Cheese. The Nairns – Oaty Bakes Cheese has similar iron to Nairns – Oat Biscuits, and similar calcium to Nairns – Oat Biscuits. The Nairns – Oaty Bakes Cheese has more protein than Nairns – Oat Biscuits. To learn more about Nairns – Oaty Bakes Cheese, read related food calories, and a nutrition guide.
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Nairns – Muesli Breaks Oatcakes is a similar nourishment to Nairns – Oat Biscuits because both of the Nairns – Oat Biscuits and Nairns – Muesli Breaks Oatcakes are from Nairns. The Nairns – Oat Biscuits has less calories than Nairns – Muesli Breaks Oatcakes because Nairns – Oat Biscuits has 43 calories, and it is 13 less calories than Nairns – Muesli Breaks Oatcakes. The Nairns – Muesli Breaks Oatcakes has similar iron to Nairns – Oat Biscuits, and similar calcium to Nairns – Oat Biscuits. The Nairns – Muesli Breaks Oatcakes has more protein than Nairns – Oat Biscuits. To learn more about Nairns – Muesli Breaks Oatcakes, read related food calories, and a nutrition guide.
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Nairns – Nairns Oat Cracker Thins is a similar nourishment to Nairns – Oat Biscuits because both of the Nairns – Oat Biscuits and Nairns – Nairns Oat Cracker Thins are from Nairns. The Nairns – Oat Biscuits has more calories than Nairns – Nairns Oat Cracker Thins because Nairns – Oat Biscuits has 43 calories, and it is 11 more calories than Nairns – Nairns Oat Cracker Thins. The Nairns – Nairns Oat Cracker Thins has similar iron to Nairns – Oat Biscuits, and similar calcium to Nairns – Oat Biscuits. The Nairns – Nairns Oat Cracker Thins has similar protein to Nairns – Oat Biscuits. To learn more about Nairns – Nairns Oat Cracker Thins, read related food calories, and a nutrition guide.
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Nairns – Gluten Free Oatcakes is a similar nourishment to Nairns – Oat Biscuits because both of the Nairns – Oat Biscuits and Nairns – Gluten Free Oatcakes are from Nairns. The Nairns – Oat Biscuits has similar calories to Nairns – Gluten Free Oatcakes because Nairns – Oat Biscuits has 43 calories, and it is similar calories to Nairns – Gluten Free Oatcakes. The Nairns – Gluten Free Oatcakes has similar iron to Nairns – Oat Biscuits, and similar calcium to Nairns – Oat Biscuits. The Nairns – Gluten Free Oatcakes has more protein than Nairns – Oat Biscuits. To learn more about Nairns – Gluten Free Oatcakes, read related food calories, and a nutrition guide.
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Nairns – Fine Milled Oat Cakes is a similar nourishment to Nairns – Oat Biscuits because both of the Nairns – Oat Biscuits and Nairns – Fine Milled Oat Cakes are from Nairns. The Nairns – Oat Biscuits has more calories than Nairns – Fine Milled Oat Cakes because Nairns – Oat Biscuits has 43 calories, and it is 7 more calories than Nairns – Fine Milled Oat Cakes. The Nairns – Fine Milled Oat Cakes has similar iron to Nairns – Oat Biscuits, and similar calcium to Nairns – Oat Biscuits. The Nairns – Fine Milled Oat Cakes has similar protein to Nairns – Oat Biscuits. To learn more about Nairns – Fine Milled Oat Cakes, read related food calories, and a nutrition guide.