Baskin Robbins – Mint Chocolate Chip is a Baskin Robbins type of food with 0.5 cup serving size that provides 170 calories. Baskin Robbins – Mint Chocolate Chip has 41% carbohydrate, and 52% fat, 7% protein in 100 gram of Baskin Robbins – Mint Chocolate Chip. Baskin Robbins – Mint Chocolate Chip nutrient values are 18 g carbohydrate, 3 g protein, and 10 g fat. Baskin Robbins – Mint Chocolate Chip has the vitamins A, and C within it. Baskin Robbins – Mint Chocolate Chip has 6 % vitamin A and 2 % vitamin C. Baskin Robbins – Mint Chocolate Chip has 55 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Baskin Robbins – Mint Chocolate Chip has 0 g dietary fiber, and 16 g sugar. 1 serving of Baskin Robbins – Mint Chocolate Chip provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Baskin Robbins – Mint Chocolate Chip provides 170g of 2,000 cal by leaving 1,830 cal.
Baskin Robbins – Mint Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baskin Robbins – Mint Chocolate Chip provides 10g fat for total of 67g. After 1 serving of Baskin Robbins – Mint Chocolate Chip, 57g is needed for heart health. Baskin Robbins – Mint Chocolate Chip provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Baskin Robbins – Mint Chocolate Chip causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Baskin Robbins – Mint Chocolate Chip is one of the possibilities. 18g is provided by Baskin Robbins – Mint Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baskin Robbins – Mint Chocolate Chip leaves 232g carbohydrates for low-carb dieting. 1 serving of Baskin Robbins – Mint Chocolate Chip provides 16g sugar for daily 75g sugar intake. 1 serving of Baskin Robbins – Mint Chocolate Chip leaves 59g sugar for daily intake threshold of sugar. Baskin Robbins – Mint Chocolate Chip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Baskin Robbins – Mint Chocolate Chip 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baskin Robbins – Mint Chocolate Chip. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Baskin Robbins – Mint Chocolate Chip.
There are similar foods to the Baskin Robbins – Mint Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chocolate Chip, Mint Chocolate Chip Milkshake, Mint Chocolate Chip – Pint, Mint Chocolate Chip Shake, and Mint Chocolate Chip – Single Scoop.
The nutrients table of the Baskin Robbins – Mint Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baskin Robbins – Mint Chocolate Chip |
Nutrient values for Baskin Robbins – Mint Chocolate Chip |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
170 |
|
Carbs percentage |
41% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Baskin Robbins – Mint Chocolate Chip?
The alternative foods for Baskin Robbins – Mint Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baskin Robbins – Mint Chocolate Chip are listed below.
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Maypo – Oatmeal is an alternative to Baskin Robbins – Mint Chocolate Chip because it has 170 calories, similar to Baskin Robbins – Mint Chocolate Chip. The Maypo – Oatmeal has more iron than Baskin Robbins – Mint Chocolate Chip, and more calcium than Baskin Robbins – Mint Chocolate Chip. The Maypo – Oatmeal has more protein than Baskin Robbins – Mint Chocolate Chip. To learn more about Maypo – Oatmeal, read related food calories, and a nutrition guide.
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Chippy – Jack N Jill is an alternative to Baskin Robbins – Mint Chocolate Chip because it has 170 calories, similar to Baskin Robbins – Mint Chocolate Chip. The Chippy – Jack N Jill has less iron than Baskin Robbins – Mint Chocolate Chip, and less calcium than Baskin Robbins – Mint Chocolate Chip. The Chippy – Jack N Jill has less protein than Baskin Robbins – Mint Chocolate Chip. To learn more about Chippy – Jack N Jill, read related food calories, and a nutrition guide.
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Schwan’s – Pork with Bbq Sauce is an alternative to Baskin Robbins – Mint Chocolate Chip because it has 170 calories, similar to Baskin Robbins – Mint Chocolate Chip. The Schwan’s – Pork with Bbq Sauce has more iron than Baskin Robbins – Mint Chocolate Chip, and less calcium than Baskin Robbins – Mint Chocolate Chip. The Schwan’s – Pork with Bbq Sauce has more protein than Baskin Robbins – Mint Chocolate Chip. To learn more about Schwan’s – Pork with Bbq Sauce, read related food calories, and a nutrition guide.
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Marva maid – Egg Nog is an alternative to Baskin Robbins – Mint Chocolate Chip because it has 170 calories, similar to Baskin Robbins – Mint Chocolate Chip. The Marva maid – Egg Nog has less iron than Baskin Robbins – Mint Chocolate Chip, and more calcium than Baskin Robbins – Mint Chocolate Chip. The Marva maid – Egg Nog has more protein than Baskin Robbins – Mint Chocolate Chip. To learn more about Marva maid – Egg Nog, read related food calories, and a nutrition guide.
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Blue Bell – Moo-Llennium Crunch Ice Cream is an alternative to Baskin Robbins – Mint Chocolate Chip because it has 170 calories, similar to Baskin Robbins – Mint Chocolate Chip. The Blue Bell – Moo-Llennium Crunch Ice Cream has similar iron to Baskin Robbins – Mint Chocolate Chip, and more calcium than Baskin Robbins – Mint Chocolate Chip. The Blue Bell – Moo-Llennium Crunch Ice Cream has more protein than Baskin Robbins – Mint Chocolate Chip. To learn more about Blue Bell – Moo-Llennium Crunch Ice Cream, read related food calories, and a nutrition guide.