Chippy – Jack N Jill is a Chippy type of food with 0.5 cup serving size that provides 170 calories. Chippy – Jack N Jill has 37% carbohydrate, and 58% fat, 5% protein in 100 gram of Chippy – Jack N Jill. Chippy – Jack N Jill nutrient values are 16 g carbohydrate, 2 g protein, and 11 g fat. Chippy – Jack N Jill has the vitamins A, and C within it. Chippy – Jack N Jill has 0 % vitamin A and 0 % vitamin C. Chippy – Jack N Jill has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chippy – Jack N Jill has 1 g dietary fiber, and 0 g sugar. 1 serving of Chippy – Jack N Jill provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Chippy – Jack N Jill provides 170g of 2,000 cal by leaving 1,830 cal.
Chippy – Jack N Jill and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chippy – Jack N Jill provides 11g fat for total of 67g. After 1 serving of Chippy – Jack N Jill, 56g is needed for heart health. Chippy – Jack N Jill provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chippy – Jack N Jill causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chippy – Jack N Jill is one of the possibilities. 16g is provided by Chippy – Jack N Jill for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chippy – Jack N Jill leaves 234g carbohydrates for low-carb dieting. 1 serving of Chippy – Jack N Jill provides –g sugar for daily 75g sugar intake. 1 serving of Chippy – Jack N Jill leaves 75g sugar for daily intake threshold of sugar. Chippy – Jack N Jill provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chippy – Jack N Jill 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chippy – Jack N Jill. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chippy – Jack N Jill.
There are similar foods to the Chippy – Jack N Jill in terms of nutrition, daily intake amount, and calorie amount. These are Chippy, Jack n jill, Chippy, Chippy Chips, and Chippy Twisters.
The nutrients table of the Chippy – Jack N Jill with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chippy – Jack N Jill |
Nutrient values for Chippy – Jack N Jill |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
170 |
|
Carbs percentage |
37% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chippy – Jack N Jill?
The alternative foods for Chippy – Jack N Jill involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chippy – Jack N Jill are listed below.
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Maypo – Oatmeal is an alternative to Chippy – Jack N Jill because it has 170 calories, similar to Chippy – Jack N Jill. The Maypo – Oatmeal has more iron than Chippy – Jack N Jill, and more calcium than Chippy – Jack N Jill. The Maypo – Oatmeal has more protein than Chippy – Jack N Jill. To learn more about Maypo – Oatmeal, read related food calories, and a nutrition guide.
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Baskin Robbins – Mint Chocolate Chip is an alternative to Chippy – Jack N Jill because it has 170 calories, similar to Chippy – Jack N Jill. The Baskin Robbins – Mint Chocolate Chip has more iron than Chippy – Jack N Jill, and more calcium than Chippy – Jack N Jill. The Baskin Robbins – Mint Chocolate Chip has more protein than Chippy – Jack N Jill. To learn more about Baskin Robbins – Mint Chocolate Chip, read related food calories, and a nutrition guide.
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Schwan’s – Pork with Bbq Sauce is an alternative to Chippy – Jack N Jill because it has 170 calories, similar to Chippy – Jack N Jill. The Schwan’s – Pork with Bbq Sauce has more iron than Chippy – Jack N Jill, and similar calcium to Chippy – Jack N Jill. The Schwan’s – Pork with Bbq Sauce has more protein than Chippy – Jack N Jill. To learn more about Schwan’s – Pork with Bbq Sauce, read related food calories, and a nutrition guide.
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Marva maid – Egg Nog is an alternative to Chippy – Jack N Jill because it has 170 calories, similar to Chippy – Jack N Jill. The Marva maid – Egg Nog has similar iron to Chippy – Jack N Jill, and more calcium than Chippy – Jack N Jill. The Marva maid – Egg Nog has more protein than Chippy – Jack N Jill. To learn more about Marva maid – Egg Nog, read related food calories, and a nutrition guide.
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Blue Bell – Moo-Llennium Crunch Ice Cream is an alternative to Chippy – Jack N Jill because it has 170 calories, similar to Chippy – Jack N Jill. The Blue Bell – Moo-Llennium Crunch Ice Cream has more iron than Chippy – Jack N Jill, and more calcium than Chippy – Jack N Jill. The Blue Bell – Moo-Llennium Crunch Ice Cream has more protein than Chippy – Jack N Jill. To learn more about Blue Bell – Moo-Llennium Crunch Ice Cream, read related food calories, and a nutrition guide.