Advocare – Meal Replacement Shake – Pumpkin Spice is a Advocare type of food with 1 pouch serving size that provides 200 calories. Advocare – Meal Replacement Shake – Pumpkin Spice has 49% carbohydrate, and 5% fat, 47% protein in 100 gram of Advocare – Meal Replacement Shake – Pumpkin Spice. Advocare – Meal Replacement Shake – Pumpkin Spice nutrient values are 23 g carbohydrate, 22 g protein, and 1 g fat. Advocare – Meal Replacement Shake – Pumpkin Spice has the vitamins A, and C within it. Advocare – Meal Replacement Shake – Pumpkin Spice has 20 % vitamin A and 20 % vitamin C. Advocare – Meal Replacement Shake – Pumpkin Spice has 330 mg sodium, 420 mg potassium, 65 mg cholesterol, and 0 g trans fat. Advocare – Meal Replacement Shake – Pumpkin Spice has 2 g dietary fiber, and 13 g sugar. 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare – Meal Replacement Shake – Pumpkin Spice provides 200g of 2,000 cal by leaving 1,800 cal.
Advocare – Meal Replacement Shake – Pumpkin Spice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Meal Replacement Shake – Pumpkin Spice provides 1g fat for total of 67g. After 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice, 66g is needed for heart health. Advocare – Meal Replacement Shake – Pumpkin Spice provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Advocare – Meal Replacement Shake – Pumpkin Spice causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Meal Replacement Shake – Pumpkin Spice is one of the possibilities. 23g is provided by Advocare – Meal Replacement Shake – Pumpkin Spice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice leaves 227g carbohydrates for low-carb dieting. 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice provides 13g sugar for daily 75g sugar intake. 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice leaves 62g sugar for daily intake threshold of sugar. Advocare – Meal Replacement Shake – Pumpkin Spice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Advocare – Meal Replacement Shake – Pumpkin Spice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Meal Replacement Shake – Pumpkin Spice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Meal Replacement Shake – Pumpkin Spice.
There are similar foods to the Advocare – Meal Replacement Shake – Pumpkin Spice in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake – Pumpkin Spice, Pumpkin Spice Meal Replacement Shake, Meal Replacement Shake, Pumpkin Spice, Pumpkin Spice Meal Replacement, and Pumpkin Spice Meal Replacement.
The nutrients table of the Advocare – Meal Replacement Shake – Pumpkin Spice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Meal Replacement Shake – Pumpkin Spice |
Nutrient values for Advocare – Meal Replacement Shake – Pumpkin Spice |
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Serving size |
1 pouch |
|
Calories |
200 |
|
Carbs percentage |
49% |
|
Fat percentage |
5% |
|
Protein percentage |
47% |
|
Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
330 mg |
|
Potassium |
420 mg |
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Cholesterol |
65 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Advocare – Meal Replacement Shake – Pumpkin Spice?
The alternative foods for Advocare – Meal Replacement Shake – Pumpkin Spice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Meal Replacement Shake – Pumpkin Spice are listed below.
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Entenmann’s – Little Bites Strawberry Yogurt Muffins is an alternative to Advocare – Meal Replacement Shake – Pumpkin Spice because it has 200 calories, similar to Advocare – Meal Replacement Shake – Pumpkin Spice. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less iron than Advocare – Meal Replacement Shake – Pumpkin Spice, and less calcium than Advocare – Meal Replacement Shake – Pumpkin Spice. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less protein than Advocare – Meal Replacement Shake – Pumpkin Spice. To learn more about Entenmann’s – Little Bites Strawberry Yogurt Muffins, read related food calories, and a nutrition guide.
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Mre – Santa Fe Style Rice and Beans is an alternative to Advocare – Meal Replacement Shake – Pumpkin Spice because it has 200 calories, similar to Advocare – Meal Replacement Shake – Pumpkin Spice. The Mre – Santa Fe Style Rice and Beans has less iron than Advocare – Meal Replacement Shake – Pumpkin Spice, and less calcium than Advocare – Meal Replacement Shake – Pumpkin Spice. The Mre – Santa Fe Style Rice and Beans has less protein than Advocare – Meal Replacement Shake – Pumpkin Spice. To learn more about Mre – Santa Fe Style Rice and Beans, read related food calories, and a nutrition guide.
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Kellogg’s – To Go Cereal in A Biscuit is an alternative to Advocare – Meal Replacement Shake – Pumpkin Spice because it has 200 calories, similar to Advocare – Meal Replacement Shake – Pumpkin Spice. The Kellogg’s – To Go Cereal in A Biscuit has more iron than Advocare – Meal Replacement Shake – Pumpkin Spice, and less calcium than Advocare – Meal Replacement Shake – Pumpkin Spice. The Kellogg’s – To Go Cereal in A Biscuit has less protein than Advocare – Meal Replacement Shake – Pumpkin Spice. To learn more about Kellogg’s – To Go Cereal in A Biscuit, read related food calories, and a nutrition guide.
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Bakers Treat – Mini Brownies is an alternative to Advocare – Meal Replacement Shake – Pumpkin Spice because it has 200 calories, similar to Advocare – Meal Replacement Shake – Pumpkin Spice. The Bakers Treat – Mini Brownies has less iron than Advocare – Meal Replacement Shake – Pumpkin Spice, and less calcium than Advocare – Meal Replacement Shake – Pumpkin Spice. The Bakers Treat – Mini Brownies has less protein than Advocare – Meal Replacement Shake – Pumpkin Spice. To learn more about Bakers Treat – Mini Brownies, read related food calories, and a nutrition guide.
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Bear Naked – Morning Power Packs Fruit and Nut is an alternative to Advocare – Meal Replacement Shake – Pumpkin Spice because it has 200 calories, similar to Advocare – Meal Replacement Shake – Pumpkin Spice. The Bear Naked – Morning Power Packs Fruit and Nut has less iron than Advocare – Meal Replacement Shake – Pumpkin Spice, and less calcium than Advocare – Meal Replacement Shake – Pumpkin Spice. The Bear Naked – Morning Power Packs Fruit and Nut has less protein than Advocare – Meal Replacement Shake – Pumpkin Spice. To learn more about Bear Naked – Morning Power Packs Fruit and Nut, read related food calories, and a nutrition guide.