Mrs. Baird’s – Cinnamon Rolls is a Mrs. Baird’s type of food with 1 roll serving size that provides 190 calories. Mrs. Baird’s – Cinnamon Rolls has 64% carbohydrate, and 28% fat, 8% protein in 100 gram of Mrs. Baird’s – Cinnamon Rolls. Mrs. Baird’s – Cinnamon Rolls nutrient values are 31 g carbohydrate, 4 g protein, and 6 g fat. Mrs. Baird’s – Cinnamon Rolls has the vitamins A, and C within it. Mrs. Baird’s – Cinnamon Rolls has 0 % vitamin A and 0 % vitamin C. Mrs. Baird’s – Cinnamon Rolls has 220 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Mrs. Baird’s – Cinnamon Rolls has 0 g dietary fiber, and 0 g sugar. 1 serving of Mrs. Baird’s – Cinnamon Rolls provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mrs. Baird’s – Cinnamon Rolls provides 190g of 2,000 cal by leaving 1,810 cal.
Mrs. Baird’s – Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Baird’s – Cinnamon Rolls provides 6g fat for total of 67g. After 1 serving of Mrs. Baird’s – Cinnamon Rolls, 61g is needed for heart health. Mrs. Baird’s – Cinnamon Rolls provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Mrs. Baird’s – Cinnamon Rolls causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Baird’s – Cinnamon Rolls is one of the possibilities. 31g is provided by Mrs. Baird’s – Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Baird’s – Cinnamon Rolls leaves 219g carbohydrates for low-carb dieting. 1 serving of Mrs. Baird’s – Cinnamon Rolls provides –g sugar for daily 75g sugar intake. 1 serving of Mrs. Baird’s – Cinnamon Rolls leaves 75g sugar for daily intake threshold of sugar. Mrs. Baird’s – Cinnamon Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mrs. Baird’s – Cinnamon Rolls 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Baird’s – Cinnamon Rolls. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Mrs. Baird’s – Cinnamon Rolls.
There are similar foods to the Mrs. Baird’s – Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Rolls, Apple Cinnamon Rolls, Original Cinnamon Rolls, Cherry Cinnamon Rolls, and Cinnamon Rolls.
The nutrients table of the Mrs. Baird’s – Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Baird’s – Cinnamon Rolls |
Nutrient values for Mrs. Baird’s – Cinnamon Rolls |
|---|---|
|
Serving size |
1 roll |
|
Calories |
190 |
|
Carbs percentage |
64% |
|
Fat percentage |
28% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Mrs. Baird’s – Cinnamon Rolls?
The alternative foods for Mrs. Baird’s – Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs. Baird’s – Cinnamon Rolls are listed below.
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Sam’s Club – Ciabatta Roll is an alternative to Mrs. Baird’s – Cinnamon Rolls because it has 190 calories, similar to Mrs. Baird’s – Cinnamon Rolls. The Sam’s Club – Ciabatta Roll has more iron than Mrs. Baird’s – Cinnamon Rolls, and less calcium than Mrs. Baird’s – Cinnamon Rolls. The Sam’s Club – Ciabatta Roll has more protein than Mrs. Baird’s – Cinnamon Rolls. To learn more about Sam’s Club – Ciabatta Roll, read related food calories, and a nutrition guide.
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Kroger – Hawaiian Dinner Roll – 1 Dinner Roll is an alternative to Mrs. Baird’s – Cinnamon Rolls because it has 190 calories, similar to Mrs. Baird’s – Cinnamon Rolls. The Kroger – Hawaiian Dinner Roll – 1 Dinner Roll has more iron than Mrs. Baird’s – Cinnamon Rolls, and more calcium than Mrs. Baird’s – Cinnamon Rolls. The Kroger – Hawaiian Dinner Roll – 1 Dinner Roll has more protein than Mrs. Baird’s – Cinnamon Rolls. To learn more about Kroger – Hawaiian Dinner Roll – 1 Dinner Roll, read related food calories, and a nutrition guide.
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SAMs – Ciabatta Roll is an alternative to Mrs. Baird’s – Cinnamon Rolls because it has 190 calories, similar to Mrs. Baird’s – Cinnamon Rolls. The SAMs – Ciabatta Roll has more iron than Mrs. Baird’s – Cinnamon Rolls, and less calcium than Mrs. Baird’s – Cinnamon Rolls. The SAMs – Ciabatta Roll has more protein than Mrs. Baird’s – Cinnamon Rolls. To learn more about SAMs – Ciabatta Roll, read related food calories, and a nutrition guide.
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Brownberry – Steak Roll is an alternative to Mrs. Baird’s – Cinnamon Rolls because it has 190 calories, similar to Mrs. Baird’s – Cinnamon Rolls. The Brownberry – Steak Roll has more iron than Mrs. Baird’s – Cinnamon Rolls, and similar calcium to Mrs. Baird’s – Cinnamon Rolls. The Brownberry – Steak Roll has more protein than Mrs. Baird’s – Cinnamon Rolls. To learn more about Brownberry – Steak Roll, read related food calories, and a nutrition guide.
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Walmart – Multigrain Ciabatta Roll is an alternative to Mrs. Baird’s – Cinnamon Rolls because it has 190 calories, similar to Mrs. Baird’s – Cinnamon Rolls. The Walmart – Multigrain Ciabatta Roll has more iron than Mrs. Baird’s – Cinnamon Rolls, and less calcium than Mrs. Baird’s – Cinnamon Rolls. The Walmart – Multigrain Ciabatta Roll has more protein than Mrs. Baird’s – Cinnamon Rolls. To learn more about Walmart – Multigrain Ciabatta Roll, read related food calories, and a nutrition guide.