OKSTATE Service Station Grill – Pac Rim Chicken is a OKSTATE Service Station Grill type of food with 10.8 oz serving size that provides 516 calories. OKSTATE Service Station Grill – Pac Rim Chicken has 45% carbohydrate, and 31% fat, 24% protein in 100 gram of OKSTATE Service Station Grill – Pac Rim Chicken. OKSTATE Service Station Grill – Pac Rim Chicken nutrient values are 55 g carbohydrate, 30 g protein, and 17 g fat. OKSTATE Service Station Grill – Pac Rim Chicken has the vitamins A, and C within it. OKSTATE Service Station Grill – Pac Rim Chicken has 44 % vitamin A and 42 % vitamin C. OKSTATE Service Station Grill – Pac Rim Chicken has 822 mg sodium, 165 mg potassium, 60 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Pac Rim Chicken has 4 g dietary fiber, and 11 g sugar. 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken provides 22 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. OKSTATE Service Station Grill – Pac Rim Chicken provides 516g of 2,000 cal by leaving 1,484 cal.
OKSTATE Service Station Grill – Pac Rim Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Pac Rim Chicken provides 17g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken, 50g is needed for heart health. OKSTATE Service Station Grill – Pac Rim Chicken provides 822g for 2,300g by leaving 1,478g for daily sodium intake. OKSTATE Service Station Grill – Pac Rim Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Pac Rim Chicken is one of the possibilities. 55g is provided by OKSTATE Service Station Grill – Pac Rim Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken leaves 195g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken provides 11g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken leaves 64g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Pac Rim Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Pac Rim Chicken 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Pac Rim Chicken. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Pac Rim Chicken.
There are similar foods to the OKSTATE Service Station Grill – Pac Rim Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Pac Rim Burger, Avacado, Pepperocini, Romaine, and Peas.
The nutrients table of the OKSTATE Service Station Grill – Pac Rim Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Pac Rim Chicken |
Nutrient values for OKSTATE Service Station Grill – Pac Rim Chicken |
|---|---|
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Serving size |
10.8 oz |
|
Calories |
516 |
|
Carbs percentage |
45% |
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Fat percentage |
31% |
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Protein percentage |
24% |
|
Carbs |
55 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
17 g |
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Saturated |
2 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
822 mg |
|
Potassium |
165 mg |
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Cholesterol |
60 mg |
|
Vitamin a |
44 % |
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Vitamin c |
42 % |
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Calcium |
26 % |
|
Iron |
22 % |
What are the similar foods to OKSTATE Service Station Grill – Pac Rim Chicken?
The similar foods to OKSTATE Service Station Grill – Pac Rim Chicken involve alike nutritional values from the same OKSTATE Service Station Grill type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Service Station Grill – Pac Rim Chicken are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is a similar nourishment to OKSTATE Service Station Grill – Pac Rim Chicken because both of the OKSTATE Service Station Grill – Pac Rim Chicken and OKSTATE Service Station Grill – Marinated Bean Salad are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Pac Rim Chicken has more calories than OKSTATE Service Station Grill – Marinated Bean Salad because OKSTATE Service Station Grill – Pac Rim Chicken has 516 calories, and it is 461 more calories than OKSTATE Service Station Grill – Marinated Bean Salad. The OKSTATE Service Station Grill – Marinated Bean Salad has less iron than OKSTATE Service Station Grill – Pac Rim Chicken, and less calcium than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Marinated Bean Salad has less protein than OKSTATE Service Station Grill – Pac Rim Chicken. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Wasabi Aioli is a similar nourishment to OKSTATE Service Station Grill – Pac Rim Chicken because both of the OKSTATE Service Station Grill – Pac Rim Chicken and OKSTATE Service Station Grill – Wasabi Aioli are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Pac Rim Chicken has more calories than OKSTATE Service Station Grill – Wasabi Aioli because OKSTATE Service Station Grill – Pac Rim Chicken has 516 calories, and it is 423 more calories than OKSTATE Service Station Grill – Wasabi Aioli. The OKSTATE Service Station Grill – Wasabi Aioli has less iron than OKSTATE Service Station Grill – Pac Rim Chicken, and less calcium than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Wasabi Aioli has less protein than OKSTATE Service Station Grill – Pac Rim Chicken. To learn more about OKSTATE Service Station Grill – Wasabi Aioli, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Spinach is a similar nourishment to OKSTATE Service Station Grill – Pac Rim Chicken because both of the OKSTATE Service Station Grill – Pac Rim Chicken and OKSTATE Service Station Grill – Spinach are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Pac Rim Chicken has more calories than OKSTATE Service Station Grill – Spinach because OKSTATE Service Station Grill – Pac Rim Chicken has 516 calories, and it is 510 more calories than OKSTATE Service Station Grill – Spinach. The OKSTATE Service Station Grill – Spinach has less iron than OKSTATE Service Station Grill – Pac Rim Chicken, and less calcium than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Spinach has less protein than OKSTATE Service Station Grill – Pac Rim Chicken. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Baby Carrots is a similar nourishment to OKSTATE Service Station Grill – Pac Rim Chicken because both of the OKSTATE Service Station Grill – Pac Rim Chicken and OKSTATE Service Station Grill – Baby Carrots are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Pac Rim Chicken has more calories than OKSTATE Service Station Grill – Baby Carrots because OKSTATE Service Station Grill – Pac Rim Chicken has 516 calories, and it is 506 more calories than OKSTATE Service Station Grill – Baby Carrots. The OKSTATE Service Station Grill – Baby Carrots has less iron than OKSTATE Service Station Grill – Pac Rim Chicken, and less calcium than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Baby Carrots has less protein than OKSTATE Service Station Grill – Pac Rim Chicken. To learn more about OKSTATE Service Station Grill – Baby Carrots, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Tuna Salad is a similar nourishment to OKSTATE Service Station Grill – Pac Rim Chicken because both of the OKSTATE Service Station Grill – Pac Rim Chicken and OKSTATE Service Station Grill – Tuna Salad are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Pac Rim Chicken has more calories than OKSTATE Service Station Grill – Tuna Salad because OKSTATE Service Station Grill – Pac Rim Chicken has 516 calories, and it is 323 more calories than OKSTATE Service Station Grill – Tuna Salad. The OKSTATE Service Station Grill – Tuna Salad has less iron than OKSTATE Service Station Grill – Pac Rim Chicken, and less calcium than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Tuna Salad has less protein than OKSTATE Service Station Grill – Pac Rim Chicken. To learn more about OKSTATE Service Station Grill – Tuna Salad, read related food calories, and a nutrition guide.