UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 6 calories. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has 32 mg sodium, 2 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides 6g of 2,000 cal by leaving 1,994 cal.
UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides 32g for 2,300g by leaving 2,268g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso in terms of nutrition, daily intake amount, and calorie amount. These are Au Jus, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso |
|---|---|
|
Serving size |
1 oz |
|
Calories |
6 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
32 mg |
|
Potassium |
2 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso are listed below.
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OKSTATE Service Station Grill – Spinach is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso because it has 6 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The OKSTATE Service Station Grill – Spinach has more iron than UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The OKSTATE Service Station Grill – Spinach has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso because it has 6 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Piccata Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Plum Tomato & Fresh Herb Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso because it has 6 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – Plum Tomato & Fresh Herb Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – Plum Tomato & Fresh Herb Salad has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. To learn more about Aladdin Food – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Salsa Guerita is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso because it has 6 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – Salsa Guerita has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – Salsa Guerita has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. To learn more about Aladdin Food – Salsa Guerita, read related food calories, and a nutrition guide.
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Aladdin Food – West Asian Romaine Blend is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso because it has 6 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – West Asian Romaine Blend has more iron than UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. The Aladdin Food – West Asian Romaine Blend has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus with Espresso. To learn more about Aladdin Food – West Asian Romaine Blend, read related food calories, and a nutrition guide.