Morrisons – 6 Sliced White Rolls is a Morrisons type of food with 1 roll serving size that provides 167 calories. Morrisons – 6 Sliced White Rolls has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Morrisons – 6 Sliced White Rolls. Morrisons – 6 Sliced White Rolls nutrient values are 29 g carbohydrate, 4 g protein, and 2 g fat. Morrisons – 6 Sliced White Rolls has the vitamins A, and C within it. Morrisons – 6 Sliced White Rolls has 0 % vitamin A and 0 % vitamin C. Morrisons – 6 Sliced White Rolls has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – 6 Sliced White Rolls has 1 g dietary fiber, and 2 g sugar. 1 serving of Morrisons – 6 Sliced White Rolls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – 6 Sliced White Rolls provides 167g of 2,000 cal by leaving 1,833 cal.
Morrisons – 6 Sliced White Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – 6 Sliced White Rolls provides 2g fat for total of 67g. After 1 serving of Morrisons – 6 Sliced White Rolls, 65g is needed for heart health. Morrisons – 6 Sliced White Rolls provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – 6 Sliced White Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – 6 Sliced White Rolls is one of the possibilities. 29g is provided by Morrisons – 6 Sliced White Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – 6 Sliced White Rolls leaves 221g carbohydrates for low-carb dieting. 1 serving of Morrisons – 6 Sliced White Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of Morrisons – 6 Sliced White Rolls leaves 73g sugar for daily intake threshold of sugar. Morrisons – 6 Sliced White Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – 6 Sliced White Rolls 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – 6 Sliced White Rolls. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – 6 Sliced White Rolls.
There are similar foods to the Morrisons – 6 Sliced White Rolls in terms of nutrition, daily intake amount, and calorie amount. These are 6 rolls sliced white, White Sliced Rolls, Sliced White Rolls, 6 White Rolls – Sliced, and 6 Rolls Sliced Whitw.
The nutrients table of the Morrisons – 6 Sliced White Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – 6 Sliced White Rolls |
Nutrient values for Morrisons – 6 Sliced White Rolls |
|---|---|
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Serving size |
1 roll |
|
Calories |
167 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – 6 Sliced White Rolls?
The alternative foods for Morrisons – 6 Sliced White Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – 6 Sliced White Rolls are listed below.
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Kingsmill – Brown Roll is an alternative to Morrisons – 6 Sliced White Rolls because it has 167 calories, similar to Morrisons – 6 Sliced White Rolls. The Kingsmill – Brown Roll has similar iron to Morrisons – 6 Sliced White Rolls, and similar calcium to Morrisons – 6 Sliced White Rolls. The Kingsmill – Brown Roll has more protein than Morrisons – 6 Sliced White Rolls. To learn more about Kingsmill – Brown Roll, read related food calories, and a nutrition guide.
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Hard roll – Hard Roll is an alternative to Morrisons – 6 Sliced White Rolls because it has 167 calories, similar to Morrisons – 6 Sliced White Rolls. The Hard roll – Hard Roll has more iron than Morrisons – 6 Sliced White Rolls, and more calcium than Morrisons – 6 Sliced White Rolls. The Hard roll – Hard Roll has more protein than Morrisons – 6 Sliced White Rolls. To learn more about Hard roll – Hard Roll, read related food calories, and a nutrition guide.
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Kingsmill – Whole Meal Roll is an alternative to Morrisons – 6 Sliced White Rolls because it has 167 calories, similar to Morrisons – 6 Sliced White Rolls. The Kingsmill – Whole Meal Roll has similar iron to Morrisons – 6 Sliced White Rolls, and similar calcium to Morrisons – 6 Sliced White Rolls. The Kingsmill – Whole Meal Roll has more protein than Morrisons – 6 Sliced White Rolls. To learn more about Kingsmill – Whole Meal Roll, read related food calories, and a nutrition guide.