Hormel – 1 Turkey Wrap is a Hormel type of food with 3 oz serving size that provides 220 calories. Hormel – 1 Turkey Wrap has 26% carbohydrate, and 41% fat, 33% protein in 100 gram of Hormel – 1 Turkey Wrap. Hormel – 1 Turkey Wrap nutrient values are 14 g carbohydrate, 18 g protein, and 10 g fat. Hormel – 1 Turkey Wrap has the vitamins A, and C within it. Hormel – 1 Turkey Wrap has 2 % vitamin A and 0 % vitamin C. Hormel – 1 Turkey Wrap has 950 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Hormel – 1 Turkey Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of Hormel – 1 Turkey Wrap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Hormel – 1 Turkey Wrap provides 220g of 2,000 cal by leaving 1,780 cal.
Hormel – 1 Turkey Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hormel – 1 Turkey Wrap provides 10g fat for total of 67g. After 1 serving of Hormel – 1 Turkey Wrap, 57g is needed for heart health. Hormel – 1 Turkey Wrap provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Hormel – 1 Turkey Wrap causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Hormel – 1 Turkey Wrap is one of the possibilities. 14g is provided by Hormel – 1 Turkey Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hormel – 1 Turkey Wrap leaves 236g carbohydrates for low-carb dieting. 1 serving of Hormel – 1 Turkey Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Hormel – 1 Turkey Wrap leaves 71g sugar for daily intake threshold of sugar. Hormel – 1 Turkey Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Hormel – 1 Turkey Wrap 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hormel – 1 Turkey Wrap. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Hormel – 1 Turkey Wrap.
There are similar foods to the Hormel – 1 Turkey Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Cheese Wrap, Peppered Turkey Wrap, Turkey wrap, Hormel Rev #3 Peppered Turkey Wrap, and Hormel Rev #10 Turkey and Cheese Wrap ( No Wrap).
The nutrients table of the Hormel – 1 Turkey Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hormel – 1 Turkey Wrap |
Nutrient values for Hormel – 1 Turkey Wrap |
|---|---|
|
Serving size |
3 oz |
|
Calories |
220 |
|
Carbs percentage |
26% |
|
Fat percentage |
41% |
|
Protein percentage |
33% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Hormel – 1 Turkey Wrap?
The alternative foods for Hormel – 1 Turkey Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hormel – 1 Turkey Wrap are listed below.
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Sodexo (Campus, Heathcare) – Blackened Flank Steak is an alternative to Hormel – 1 Turkey Wrap because it has 220 calories, similar to Hormel – 1 Turkey Wrap. The Sodexo (Campus, Heathcare) – Blackened Flank Steak has more iron than Hormel – 1 Turkey Wrap, and less calcium than Hormel – 1 Turkey Wrap. The Sodexo (Campus, Heathcare) – Blackened Flank Steak has less protein than Hormel – 1 Turkey Wrap. To learn more about Sodexo (Campus, Heathcare) – Blackened Flank Steak, read related food calories, and a nutrition guide.
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Game meat, bear, cooked, simmered is an alternative to Hormel – 1 Turkey Wrap because it has 220 calories, similar to Hormel – 1 Turkey Wrap. The Game meat, bear, cooked, simmered has more iron than Hormel – 1 Turkey Wrap, and less calcium than Hormel – 1 Turkey Wrap. The Game meat, bear, cooked, simmered has more protein than Hormel – 1 Turkey Wrap. To learn more about Game meat, bear, cooked, simmered, read related food calories, and a nutrition guide.
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Schwan’s – Popcorn Shrimp is an alternative to Hormel – 1 Turkey Wrap because it has 220 calories, similar to Hormel – 1 Turkey Wrap. The Schwan’s – Popcorn Shrimp has more iron than Hormel – 1 Turkey Wrap, and less calcium than Hormel – 1 Turkey Wrap. The Schwan’s – Popcorn Shrimp has less protein than Hormel – 1 Turkey Wrap. To learn more about Schwan’s – Popcorn Shrimp, read related food calories, and a nutrition guide.
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Trader Joe’s – Prime Rib of Beef is an alternative to Hormel – 1 Turkey Wrap because it has 220 calories, similar to Hormel – 1 Turkey Wrap. The Trader Joe’s – Prime Rib of Beef has more iron than Hormel – 1 Turkey Wrap, and less calcium than Hormel – 1 Turkey Wrap. The Trader Joe’s – Prime Rib of Beef has less protein than Hormel – 1 Turkey Wrap. To learn more about Trader Joe’s – Prime Rib of Beef, read related food calories, and a nutrition guide.
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Sodexo Campus – Blackened Flank Steak is an alternative to Hormel – 1 Turkey Wrap because it has 220 calories, similar to Hormel – 1 Turkey Wrap. The Sodexo Campus – Blackened Flank Steak has more iron than Hormel – 1 Turkey Wrap, and less calcium than Hormel – 1 Turkey Wrap. The Sodexo Campus – Blackened Flank Steak has less protein than Hormel – 1 Turkey Wrap. To learn more about Sodexo Campus – Blackened Flank Steak, read related food calories, and a nutrition guide.