Trader Joe’s – Prime Rib of Beef is a Trader Joe’s type of food with 3 oz serving size that provides 220 calories. Trader Joe’s – Prime Rib of Beef has 4% carbohydrate, and 68% fat, 28% protein in 100 gram of Trader Joe’s – Prime Rib of Beef. Trader Joe’s – Prime Rib of Beef nutrient values are 2 g carbohydrate, 15 g protein, and 16 g fat. Trader Joe’s – Prime Rib of Beef has the vitamins A, and C within it. Trader Joe’s – Prime Rib of Beef has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Prime Rib of Beef has 340 mg sodium, 0 mg potassium, 55 mg cholesterol, and 1 g trans fat. Trader Joe’s – Prime Rib of Beef has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Prime Rib of Beef provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Prime Rib of Beef provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Prime Rib of Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Prime Rib of Beef provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Prime Rib of Beef, 51g is needed for heart health. Trader Joe’s – Prime Rib of Beef provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Trader Joe’s – Prime Rib of Beef causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Prime Rib of Beef is one of the possibilities. 2g is provided by Trader Joe’s – Prime Rib of Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Prime Rib of Beef leaves 248g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Prime Rib of Beef provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Prime Rib of Beef leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Prime Rib of Beef provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Prime Rib of Beef 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Prime Rib of Beef. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Prime Rib of Beef.
There are similar foods to the Trader Joe’s – Prime Rib of Beef in terms of nutrition, daily intake amount, and calorie amount. These are Fully Cooked & Seasoned Prime Rib of Beef, Prime Rib of Beef, Boneless Prime Rib Roast, Beef Jerky, Horseradish Prime Rib, and Angus Beef Prime Rib.
The nutrients table of the Trader Joe’s – Prime Rib of Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Prime Rib of Beef |
Nutrient values for Trader Joe’s – Prime Rib of Beef |
|---|---|
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Serving size |
3 oz |
|
Calories |
220 |
|
Carbs percentage |
4% |
|
Fat percentage |
68% |
|
Protein percentage |
28% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
15 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Prime Rib of Beef?
The alternative foods for Trader Joe’s – Prime Rib of Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Prime Rib of Beef are listed below.
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Hormel – 1 Turkey Wrap is an alternative to Trader Joe’s – Prime Rib of Beef because it has 220 calories, similar to Trader Joe’s – Prime Rib of Beef. The Hormel – 1 Turkey Wrap has less iron than Trader Joe’s – Prime Rib of Beef, and more calcium than Trader Joe’s – Prime Rib of Beef. The Hormel – 1 Turkey Wrap has more protein than Trader Joe’s – Prime Rib of Beef. To learn more about Hormel – 1 Turkey Wrap, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Blackened Flank Steak is an alternative to Trader Joe’s – Prime Rib of Beef because it has 220 calories, similar to Trader Joe’s – Prime Rib of Beef. The Sodexo (Campus, Heathcare) – Blackened Flank Steak has less iron than Trader Joe’s – Prime Rib of Beef, and more calcium than Trader Joe’s – Prime Rib of Beef. The Sodexo (Campus, Heathcare) – Blackened Flank Steak has similar protein to Trader Joe’s – Prime Rib of Beef. To learn more about Sodexo (Campus, Heathcare) – Blackened Flank Steak, read related food calories, and a nutrition guide.
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Game meat, bear, cooked, simmered is an alternative to Trader Joe’s – Prime Rib of Beef because it has 220 calories, similar to Trader Joe’s – Prime Rib of Beef. The Game meat, bear, cooked, simmered has more iron than Trader Joe’s – Prime Rib of Beef, and similar calcium to Trader Joe’s – Prime Rib of Beef. The Game meat, bear, cooked, simmered has more protein than Trader Joe’s – Prime Rib of Beef. To learn more about Game meat, bear, cooked, simmered, read related food calories, and a nutrition guide.
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Schwan’s – Popcorn Shrimp is an alternative to Trader Joe’s – Prime Rib of Beef because it has 220 calories, similar to Trader Joe’s – Prime Rib of Beef. The Schwan’s – Popcorn Shrimp has less iron than Trader Joe’s – Prime Rib of Beef, and more calcium than Trader Joe’s – Prime Rib of Beef. The Schwan’s – Popcorn Shrimp has less protein than Trader Joe’s – Prime Rib of Beef. To learn more about Schwan’s – Popcorn Shrimp, read related food calories, and a nutrition guide.
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Sodexo Campus – Blackened Flank Steak is an alternative to Trader Joe’s – Prime Rib of Beef because it has 220 calories, similar to Trader Joe’s – Prime Rib of Beef. The Sodexo Campus – Blackened Flank Steak has less iron than Trader Joe’s – Prime Rib of Beef, and more calcium than Trader Joe’s – Prime Rib of Beef. The Sodexo Campus – Blackened Flank Steak has similar protein to Trader Joe’s – Prime Rib of Beef. To learn more about Sodexo Campus – Blackened Flank Steak, read related food calories, and a nutrition guide.