Northwoods – Syrup is a Northwoods type of food with 0.25 cup serving size that provides 220 calories. Northwoods – Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Northwoods – Syrup. Northwoods – Syrup nutrient values are 56 g carbohydrate, 0 g protein, and 0 g fat. Northwoods – Syrup has the vitamins A, and C within it. Northwoods – Syrup has 0 % vitamin A and 0 % vitamin C. Northwoods – Syrup has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Northwoods – Syrup has 0 g dietary fiber, and 28 g sugar. 1 serving of Northwoods – Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Northwoods – Syrup provides 220g of 2,000 cal by leaving 1,780 cal.
Northwoods – Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Northwoods – Syrup provides –g fat for total of 67g. After 1 serving of Northwoods – Syrup, 67g is needed for heart health. Northwoods – Syrup provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Northwoods – Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Northwoods – Syrup is one of the possibilities. 56g is provided by Northwoods – Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Northwoods – Syrup leaves 194g carbohydrates for low-carb dieting. 1 serving of Northwoods – Syrup provides 28g sugar for daily 75g sugar intake. 1 serving of Northwoods – Syrup leaves 47g sugar for daily intake threshold of sugar. Northwoods – Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Northwoods – Syrup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Northwoods – Syrup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Northwoods – Syrup.
There are similar foods to the Northwoods – Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Butter Maple Syrup, Northwoods Original Syrup, Northwoods Lite Syrup, Maple Syrup, and Syrup.
The nutrients table of the Northwoods – Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Northwoods – Syrup |
Nutrient values for Northwoods – Syrup |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
220 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
56 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Northwoods – Syrup?
The alternative foods for Northwoods – Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Northwoods – Syrup are listed below.
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Sprouts – Peanut Butter and Chocolate Trail Mix is an alternative to Northwoods – Syrup because it has 220 calories, similar to Northwoods – Syrup. The Sprouts – Peanut Butter and Chocolate Trail Mix has more iron than Northwoods – Syrup, and more calcium than Northwoods – Syrup. The Sprouts – Peanut Butter and Chocolate Trail Mix has more protein than Northwoods – Syrup. To learn more about Sprouts – Peanut Butter and Chocolate Trail Mix, read related food calories, and a nutrition guide.
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M&M’s – White Chocolate is an alternative to Northwoods – Syrup because it has 220 calories, similar to Northwoods – Syrup. The M&M’s – White Chocolate has similar iron to Northwoods – Syrup, and more calcium than Northwoods – Syrup. The M&M’s – White Chocolate has more protein than Northwoods – Syrup. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.