Chickfila – Small Waffle Fries is a Chickfila type of food with serving size that provides 310 calories. Chickfila – Small Waffle Fries has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Chickfila – Small Waffle Fries. Chickfila – Small Waffle Fries nutrient values are 37 g carbohydrate, 3 g protein, and 16 g fat. Chickfila – Small Waffle Fries has the vitamins A, and C within it. Chickfila – Small Waffle Fries has 0 % vitamin A and 15 % vitamin C. Chickfila – Small Waffle Fries has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chickfila – Small Waffle Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Chickfila – Small Waffle Fries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chickfila – Small Waffle Fries provides 310g of 2,000 cal by leaving 1,690 cal.
Chickfila – Small Waffle Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Small Waffle Fries provides 16g fat for total of 67g. After 1 serving of Chickfila – Small Waffle Fries, 51g is needed for heart health. Chickfila – Small Waffle Fries provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chickfila – Small Waffle Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Small Waffle Fries is one of the possibilities. 37g is provided by Chickfila – Small Waffle Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Small Waffle Fries leaves 213g carbohydrates for low-carb dieting. 1 serving of Chickfila – Small Waffle Fries provides –g sugar for daily 75g sugar intake. 1 serving of Chickfila – Small Waffle Fries leaves 75g sugar for daily intake threshold of sugar. Chickfila – Small Waffle Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chickfila – Small Waffle Fries 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Small Waffle Fries. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Chickfila – Small Waffle Fries.
There are similar foods to the Chickfila – Small Waffle Fries in terms of nutrition, daily intake amount, and calorie amount. These are Waffle Fries Small, Waffle Fries, Small, Waffle Potato Fries Small, Small Fries, and Medium Waffle Fries.
The nutrients table of the Chickfila – Small Waffle Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chickfila – Small Waffle Fries |
Nutrient values for Chickfila – Small Waffle Fries |
|---|---|
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Serving size |
|
|
Calories |
310 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Chickfila – Small Waffle Fries?
The alternative foods for Chickfila – Small Waffle Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Small Waffle Fries are listed below.
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Sodexo Campus – Peach Pie is an alternative to Chickfila – Small Waffle Fries because it has 310 calories, similar to Chickfila – Small Waffle Fries. The Sodexo Campus – Peach Pie has more iron than Chickfila – Small Waffle Fries, and less calcium than Chickfila – Small Waffle Fries. The Sodexo Campus – Peach Pie has similar protein to Chickfila – Small Waffle Fries. To learn more about Sodexo Campus – Peach Pie, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken is an alternative to Chickfila – Small Waffle Fries because it has 310 calories, similar to Chickfila – Small Waffle Fries. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has similar iron to Chickfila – Small Waffle Fries, and more calcium than Chickfila – Small Waffle Fries. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has more protein than Chickfila – Small Waffle Fries. To learn more about Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Fish & Chips is an alternative to Chickfila – Small Waffle Fries because it has 310 calories, similar to Chickfila – Small Waffle Fries. The Smart Ones – Fish & Chips has more iron than Chickfila – Small Waffle Fries, and similar calcium to Chickfila – Small Waffle Fries. The Smart Ones – Fish & Chips has more protein than Chickfila – Small Waffle Fries. To learn more about Smart Ones – Fish & Chips, read related food calories, and a nutrition guide.
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Morningstar – Sesame Chik’n is an alternative to Chickfila – Small Waffle Fries because it has 310 calories, similar to Chickfila – Small Waffle Fries. The Morningstar – Sesame Chik’n has more iron than Chickfila – Small Waffle Fries, and more calcium than Chickfila – Small Waffle Fries. The Morningstar – Sesame Chik’n has more protein than Chickfila – Small Waffle Fries. To learn more about Morningstar – Sesame Chik’n, read related food calories, and a nutrition guide.
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Subway – Wrap only is an alternative to Chickfila – Small Waffle Fries because it has 310 calories, similar to Chickfila – Small Waffle Fries. The Subway – Wrap only has more iron than Chickfila – Small Waffle Fries, and more calcium than Chickfila – Small Waffle Fries. The Subway – Wrap only has more protein than Chickfila – Small Waffle Fries. To learn more about Subway – Wrap only, read related food calories, and a nutrition guide.