Kirkland Signature Wild Alaska Pacific Cod – Cod is a Kirkland Signature Wild Alaska Pacific Cod type of food with 6 oz serving size that provides 140 calories. Kirkland Signature Wild Alaska Pacific Cod – Cod has 0% carbohydrate, and 7% fat, 93% protein in 100 gram of Kirkland Signature Wild Alaska Pacific Cod – Cod. Kirkland Signature Wild Alaska Pacific Cod – Cod nutrient values are 0 g carbohydrate, 30 g protein, and 1 g fat. Kirkland Signature Wild Alaska Pacific Cod – Cod has the vitamins A, and C within it. Kirkland Signature Wild Alaska Pacific Cod – Cod has 0 % vitamin A and 8 % vitamin C. Kirkland Signature Wild Alaska Pacific Cod – Cod has 120 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Kirkland Signature Wild Alaska Pacific Cod – Cod has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kirkland Signature Wild Alaska Pacific Cod – Cod provides 140g of 2,000 cal by leaving 1,860 cal.
Kirkland Signature Wild Alaska Pacific Cod – Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland Signature Wild Alaska Pacific Cod – Cod provides 1g fat for total of 67g. After 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod, 66g is needed for heart health. Kirkland Signature Wild Alaska Pacific Cod – Cod provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kirkland Signature Wild Alaska Pacific Cod – Cod causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland Signature Wild Alaska Pacific Cod – Cod is one of the possibilities. –g is provided by Kirkland Signature Wild Alaska Pacific Cod – Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod leaves 250g carbohydrates for low-carb dieting. 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod leaves 75g sugar for daily intake threshold of sugar. Kirkland Signature Wild Alaska Pacific Cod – Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkland Signature Wild Alaska Pacific Cod – Cod 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland Signature Wild Alaska Pacific Cod – Cod. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland Signature Wild Alaska Pacific Cod – Cod.
There are similar foods to the Kirkland Signature Wild Alaska Pacific Cod – Cod in terms of nutrition, daily intake amount, and calorie amount. These are Kirkland pacific wild cod, wild alaska pacific cod, Wild Alaska Pacific Cod, Wild Caught Alaska Pacific Cod, and Wild Alaskan Pacific Cod.
The nutrients table of the Kirkland Signature Wild Alaska Pacific Cod – Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland Signature Wild Alaska Pacific Cod – Cod |
Nutrient values for Kirkland Signature Wild Alaska Pacific Cod – Cod |
|---|---|
|
Serving size |
6 oz |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
7% |
|
Protein percentage |
93% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kirkland Signature Wild Alaska Pacific Cod – Cod?
The alternative foods for Kirkland Signature Wild Alaska Pacific Cod – Cod involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland Signature Wild Alaska Pacific Cod – Cod are listed below.
-
Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt is an alternative to Kirkland Signature Wild Alaska Pacific Cod – Cod because it has 140 calories, similar to Kirkland Signature Wild Alaska Pacific Cod – Cod. The Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt has more iron than Kirkland Signature Wild Alaska Pacific Cod – Cod, and more calcium than Kirkland Signature Wild Alaska Pacific Cod – Cod. The Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt has less protein than Kirkland Signature Wild Alaska Pacific Cod – Cod. To learn more about Trader Joe’s – Vanilla Cultured Coconut Milk Yogurt, read related food calories, and a nutrition guide.
-
Ameriserve – Moroccan Lentil Soup is an alternative to Kirkland Signature Wild Alaska Pacific Cod – Cod because it has 140 calories, similar to Kirkland Signature Wild Alaska Pacific Cod – Cod. The Ameriserve – Moroccan Lentil Soup has more iron than Kirkland Signature Wild Alaska Pacific Cod – Cod, and more calcium than Kirkland Signature Wild Alaska Pacific Cod – Cod. The Ameriserve – Moroccan Lentil Soup has less protein than Kirkland Signature Wild Alaska Pacific Cod – Cod. To learn more about Ameriserve – Moroccan Lentil Soup, read related food calories, and a nutrition guide.
-
Aladdin Food – Grits, Vegan is an alternative to Kirkland Signature Wild Alaska Pacific Cod – Cod because it has 140 calories, similar to Kirkland Signature Wild Alaska Pacific Cod – Cod. The Aladdin Food – Grits, Vegan has more iron than Kirkland Signature Wild Alaska Pacific Cod – Cod, and less calcium than Kirkland Signature Wild Alaska Pacific Cod – Cod. The Aladdin Food – Grits, Vegan has less protein than Kirkland Signature Wild Alaska Pacific Cod – Cod. To learn more about Aladdin Food – Grits, Vegan, read related food calories, and a nutrition guide.
-
Luccerne Greek Yogurt – Blueberry – Yogurt is an alternative to Kirkland Signature Wild Alaska Pacific Cod – Cod because it has 140 calories, similar to Kirkland Signature Wild Alaska Pacific Cod – Cod. The Luccerne Greek Yogurt – Blueberry – Yogurt has less iron than Kirkland Signature Wild Alaska Pacific Cod – Cod, and more calcium than Kirkland Signature Wild Alaska Pacific Cod – Cod. The Luccerne Greek Yogurt – Blueberry – Yogurt has less protein than Kirkland Signature Wild Alaska Pacific Cod – Cod. To learn more about Luccerne Greek Yogurt – Blueberry – Yogurt, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Pea- Tomato and Poblano Stew is an alternative to Kirkland Signature Wild Alaska Pacific Cod – Cod because it has 140 calories, similar to Kirkland Signature Wild Alaska Pacific Cod – Cod. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Pea- Tomato and Poblano Stew has more iron than Kirkland Signature Wild Alaska Pacific Cod – Cod, and more calcium than Kirkland Signature Wild Alaska Pacific Cod – Cod. The UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Pea- Tomato and Poblano Stew has less protein than Kirkland Signature Wild Alaska Pacific Cod – Cod. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Eyed Pea- Tomato and Poblano Stew, read related food calories, and a nutrition guide.