Sodexo (Campus, Healthcare) – Fresh Spinach Leaves is a Sodexo (Campus, Healthcare) type of food with 1 oz serving size that provides 5 calories. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has 53 % vitamin A and 13 % vitamin C. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has 20 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides 5g of 2,000 cal by leaving 1,995 cal.
Sodexo (Campus, Healthcare) – Fresh Spinach Leaves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Fresh Spinach Leaves is one of the possibilities. 1g is provided by Sodexo (Campus, Healthcare) – Fresh Spinach Leaves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Fresh Spinach Leaves provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Fresh Spinach Leaves.
There are similar foods to the Sodexo (Campus, Healthcare) – Fresh Spinach Leaves in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Spinach Leaves, Fresh Spinach Leaves, Fresh Spinach Leaves, Fresh Mint Leaves, and Spinach Souffle.
The nutrients table of the Sodexo (Campus, Healthcare) – Fresh Spinach Leaves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Fresh Spinach Leaves |
Nutrient values for Sodexo (Campus, Healthcare) – Fresh Spinach Leaves |
|---|---|
|
Serving size |
1 oz |
|
Calories |
5 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
53 % |
|
Vitamin c |
13 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Fresh Spinach Leaves?
The alternative foods for Sodexo (Campus, Healthcare) – Fresh Spinach Leaves involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves are listed below.
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Aladdin Food – Mixed Greens with Oakleaf is an alternative to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves because it has 5 calories, similar to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Aladdin Food – Mixed Greens with Oakleaf has less iron than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, and less calcium than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Aladdin Food – Mixed Greens with Oakleaf has less protein than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. To learn more about Aladdin Food – Mixed Greens with Oakleaf, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms is an alternative to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves because it has 5 calories, similar to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has less iron than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, and less calcium than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has similar protein to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. To learn more about Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus is an alternative to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves because it has 5 calories, similar to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has less iron than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, and less calcium than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has less protein than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad is an alternative to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves because it has 5 calories, similar to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has less iron than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, and less calcium than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has less protein than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. To learn more about Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Tossed Salad Mix is an alternative to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves because it has 5 calories, similar to Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo Campus – Tossed Salad Mix has less iron than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, and less calcium than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. The Sodexo Campus – Tossed Salad Mix has less protein than Sodexo (Campus, Healthcare) – Fresh Spinach Leaves. To learn more about Sodexo Campus – Tossed Salad Mix, read related food calories, and a nutrition guide.