Sodexo Campus – Tossed Salad Mix is a Sodexo Campus type of food with 1 oz serving size that provides 5 calories. Sodexo Campus – Tossed Salad Mix has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sodexo Campus – Tossed Salad Mix. Sodexo Campus – Tossed Salad Mix nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Sodexo Campus – Tossed Salad Mix has the vitamins A, and C within it. Sodexo Campus – Tossed Salad Mix has 14 % vitamin A and 3 % vitamin C. Sodexo Campus – Tossed Salad Mix has 5 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tossed Salad Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Tossed Salad Mix provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Tossed Salad Mix provides 5g of 2,000 cal by leaving 1,995 cal.
Sodexo Campus – Tossed Salad Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tossed Salad Mix provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Tossed Salad Mix, 67g is needed for heart health. Sodexo Campus – Tossed Salad Mix provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Campus – Tossed Salad Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tossed Salad Mix is one of the possibilities. 1g is provided by Sodexo Campus – Tossed Salad Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tossed Salad Mix leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tossed Salad Mix provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tossed Salad Mix leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Tossed Salad Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tossed Salad Mix 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tossed Salad Mix. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tossed Salad Mix.
There are similar foods to the Sodexo Campus – Tossed Salad Mix in terms of nutrition, daily intake amount, and calorie amount. These are Tossed Garden Salad (1), Tossed Garden Salad side, Tossed Garden Salad, Tossed Vegetable Salad, and Chicken Caesar Tossed Salad.
The nutrients table of the Sodexo Campus – Tossed Salad Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Tossed Salad Mix |
Nutrient values for Sodexo Campus – Tossed Salad Mix |
|---|---|
|
Serving size |
1 oz |
|
Calories |
5 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Tossed Salad Mix?
The alternative foods for Sodexo Campus – Tossed Salad Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tossed Salad Mix are listed below.
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Aladdin Food – Mixed Greens with Oakleaf is an alternative to Sodexo Campus – Tossed Salad Mix because it has 5 calories, similar to Sodexo Campus – Tossed Salad Mix. The Aladdin Food – Mixed Greens with Oakleaf has more iron than Sodexo Campus – Tossed Salad Mix, and more calcium than Sodexo Campus – Tossed Salad Mix. The Aladdin Food – Mixed Greens with Oakleaf has similar protein to Sodexo Campus – Tossed Salad Mix. To learn more about Aladdin Food – Mixed Greens with Oakleaf, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms is an alternative to Sodexo Campus – Tossed Salad Mix because it has 5 calories, similar to Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has similar iron to Sodexo Campus – Tossed Salad Mix, and similar calcium to Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has more protein than Sodexo Campus – Tossed Salad Mix. To learn more about Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus is an alternative to Sodexo Campus – Tossed Salad Mix because it has 5 calories, similar to Sodexo Campus – Tossed Salad Mix. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has similar iron to Sodexo Campus – Tossed Salad Mix, and similar calcium to Sodexo Campus – Tossed Salad Mix. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has similar protein to Sodexo Campus – Tossed Salad Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Fresh Spinach Leaves is an alternative to Sodexo Campus – Tossed Salad Mix because it has 5 calories, similar to Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more iron than Sodexo Campus – Tossed Salad Mix, and more calcium than Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more protein than Sodexo Campus – Tossed Salad Mix. To learn more about Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad is an alternative to Sodexo Campus – Tossed Salad Mix because it has 5 calories, similar to Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has similar iron to Sodexo Campus – Tossed Salad Mix, and similar calcium to Sodexo Campus – Tossed Salad Mix. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has similar protein to Sodexo Campus – Tossed Salad Mix. To learn more about Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.