Chobani – Banana is a Chobani type of food with 6 oz serving size that provides 160 calories. Chobani – Banana has 49% carbohydrate, and 17% fat, 34% protein in 100 gram of Chobani – Banana. Chobani – Banana nutrient values are 20 g carbohydrate, 14 g protein, and 3 g fat. Chobani – Banana has the vitamins A, and C within it. Chobani – Banana has 2 % vitamin A and 0 % vitamin C. Chobani – Banana has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Banana has 0 g dietary fiber, and 18 g sugar. 1 serving of Chobani – Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Banana provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani – Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Banana provides 3g fat for total of 67g. After 1 serving of Chobani – Banana, 64g is needed for heart health. Chobani – Banana provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Chobani – Banana causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Banana is one of the possibilities. 20g is provided by Chobani – Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Banana leaves 230g carbohydrates for low-carb dieting. 1 serving of Chobani – Banana provides 18g sugar for daily 75g sugar intake. 1 serving of Chobani – Banana leaves 57g sugar for daily intake threshold of sugar. Chobani – Banana provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Banana 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Banana. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Banana.
There are similar foods to the Chobani – Banana in terms of nutrition, daily intake amount, and calorie amount. These are Banana Strawberry, Chobani Pouch Banana, Banana & Dark Chocolate, Banana Maple, and Chobani Banana Chia.
The nutrients table of the Chobani – Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chobani – Banana |
Nutrient values for Chobani – Banana |
|---|---|
|
Serving size |
6 oz |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
17% |
|
Protein percentage |
34% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Banana?
The alternative foods for Chobani – Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Banana are listed below.
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Chobani – Greek Yogurt – Passion Fruit is an alternative to Chobani – Banana because it has 160 calories, similar to Chobani – Banana. The Chobani – Greek Yogurt – Passion Fruit has more iron than Chobani – Banana, and similar calcium to Chobani – Banana. The Chobani – Greek Yogurt – Passion Fruit has similar protein to Chobani – Banana. To learn more about Chobani – Greek Yogurt – Passion Fruit, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie is an alternative to Chobani – Banana because it has 160 calories, similar to Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has more iron than Chobani – Banana, and less calcium than Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has less protein than Chobani – Banana. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, read related food calories, and a nutrition guide.
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Friendly Farms – Yogurt is an alternative to Chobani – Banana because it has 160 calories, similar to Chobani – Banana. The Friendly Farms – Yogurt has more iron than Chobani – Banana, and more calcium than Chobani – Banana. The Friendly Farms – Yogurt has less protein than Chobani – Banana. To learn more about Friendly Farms – Yogurt, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes is an alternative to Chobani – Banana because it has 160 calories, similar to Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has more iron than Chobani – Banana, and less calcium than Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has less protein than Chobani – Banana. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod is an alternative to Chobani – Banana because it has 160 calories, similar to Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has more iron than Chobani – Banana, and less calcium than Chobani – Banana. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has more protein than Chobani – Banana. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod, read related food calories, and a nutrition guide.