Great Value – Oven Toasted Quick Oats is a Great Value type of food with 0.5 cup dry serving size that provides 150 calories. Great Value – Oven Toasted Quick Oats has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Great Value – Oven Toasted Quick Oats. Great Value – Oven Toasted Quick Oats nutrient values are 27 g carbohydrate, 5 g protein, and 3 g fat. Great Value – Oven Toasted Quick Oats has the vitamins A, and C within it. Great Value – Oven Toasted Quick Oats has 0 % vitamin A and 0 % vitamin C. Great Value – Oven Toasted Quick Oats has 0 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Oven Toasted Quick Oats has 4 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Oven Toasted Quick Oats provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Great Value – Oven Toasted Quick Oats provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Oven Toasted Quick Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Oven Toasted Quick Oats provides 3g fat for total of 67g. After 1 serving of Great Value – Oven Toasted Quick Oats, 64g is needed for heart health. Great Value – Oven Toasted Quick Oats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Oven Toasted Quick Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Oven Toasted Quick Oats is one of the possibilities. 27g is provided by Great Value – Oven Toasted Quick Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Oven Toasted Quick Oats leaves 223g carbohydrates for low-carb dieting. 1 serving of Great Value – Oven Toasted Quick Oats provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Oven Toasted Quick Oats leaves 74g sugar for daily intake threshold of sugar. Great Value – Oven Toasted Quick Oats provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Great Value – Oven Toasted Quick Oats 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Oven Toasted Quick Oats. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Oven Toasted Quick Oats.
There are similar foods to the Great Value – Oven Toasted Quick Oats in terms of nutrition, daily intake amount, and calorie amount. These are Oven Toasted Quick Oats, Oven-Toasted Quick Oats, Quick Oats Oven-Toasted, Oven Toasted Quick Oats, and Oven-Toasted Quick Oats.
The nutrients table of the Great Value – Oven Toasted Quick Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Oven Toasted Quick Oats |
Nutrient values for Great Value – Oven Toasted Quick Oats |
|---|---|
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Serving size |
0.5 cup dry |
|
Calories |
150 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
13% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
140 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Oven Toasted Quick Oats?
The alternative foods for Great Value – Oven Toasted Quick Oats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Oven Toasted Quick Oats are listed below.
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Harris Teeter – Quick Oats is an alternative to Great Value – Oven Toasted Quick Oats because it has 150 calories, similar to Great Value – Oven Toasted Quick Oats. The Harris Teeter – Quick Oats has similar iron to Great Value – Oven Toasted Quick Oats, and similar calcium to Great Value – Oven Toasted Quick Oats. The Harris Teeter – Quick Oats has similar protein to Great Value – Oven Toasted Quick Oats. To learn more about Harris Teeter – Quick Oats, read related food calories, and a nutrition guide.
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Country Choice Organic – Oven Toasted Oats-Old Fashioned is an alternative to Great Value – Oven Toasted Quick Oats because it has 150 calories, similar to Great Value – Oven Toasted Quick Oats. The Country Choice Organic – Oven Toasted Oats-Old Fashioned has similar iron to Great Value – Oven Toasted Quick Oats, and similar calcium to Great Value – Oven Toasted Quick Oats. The Country Choice Organic – Oven Toasted Oats-Old Fashioned has similar protein to Great Value – Oven Toasted Quick Oats. To learn more about Country Choice Organic – Oven Toasted Oats-Old Fashioned, read related food calories, and a nutrition guide.
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Millville – All Natural Oats is an alternative to Great Value – Oven Toasted Quick Oats because it has 150 calories, similar to Great Value – Oven Toasted Quick Oats. The Millville – All Natural Oats has similar iron to Great Value – Oven Toasted Quick Oats, and similar calcium to Great Value – Oven Toasted Quick Oats. The Millville – All Natural Oats has similar protein to Great Value – Oven Toasted Quick Oats. To learn more about Millville – All Natural Oats, read related food calories, and a nutrition guide.
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Quaker – Oats (Not Instant) is an alternative to Great Value – Oven Toasted Quick Oats because it has 150 calories, similar to Great Value – Oven Toasted Quick Oats. The Quaker – Oats (Not Instant) has similar iron to Great Value – Oven Toasted Quick Oats, and more calcium than Great Value – Oven Toasted Quick Oats. The Quaker – Oats (Not Instant) has similar protein to Great Value – Oven Toasted Quick Oats. To learn more about Quaker – Oats (Not Instant), read related food calories, and a nutrition guide.
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Essential Everyday – Quick 1 Minute Oats is an alternative to Great Value – Oven Toasted Quick Oats because it has 150 calories, similar to Great Value – Oven Toasted Quick Oats. The Essential Everyday – Quick 1 Minute Oats has similar iron to Great Value – Oven Toasted Quick Oats, and similar calcium to Great Value – Oven Toasted Quick Oats. The Essential Everyday – Quick 1 Minute Oats has similar protein to Great Value – Oven Toasted Quick Oats. To learn more about Essential Everyday – Quick 1 Minute Oats, read related food calories, and a nutrition guide.