Curves – Protein Drink is a Curves type of food with 2 scoops serving size that provides 120 calories. Curves – Protein Drink has 41% carbohydrate, and 8% fat, 51% protein in 100 gram of Curves – Protein Drink. Curves – Protein Drink nutrient values are 12 g carbohydrate, 15 g protein, and 1 g fat. Curves – Protein Drink has the vitamins A, and C within it. Curves – Protein Drink has 0 % vitamin A and 0 % vitamin C. Curves – Protein Drink has 60 mg sodium, 200 mg potassium, 30 mg cholesterol, and 0 g trans fat. Curves – Protein Drink has 5 g dietary fiber, and 2 g sugar. 1 serving of Curves – Protein Drink provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Curves – Protein Drink provides 120g of 2,000 cal by leaving 1,880 cal.
Curves – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Curves – Protein Drink provides 1g fat for total of 67g. After 1 serving of Curves – Protein Drink, 66g is needed for heart health. Curves – Protein Drink provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Curves – Protein Drink causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Curves – Protein Drink is one of the possibilities. 12g is provided by Curves – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Curves – Protein Drink leaves 238g carbohydrates for low-carb dieting. 1 serving of Curves – Protein Drink provides 2g sugar for daily 75g sugar intake. 1 serving of Curves – Protein Drink leaves 73g sugar for daily intake threshold of sugar. Curves – Protein Drink provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Curves – Protein Drink 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Curves – Protein Drink. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Curves – Protein Drink.
There are similar foods to the Curves – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink Mix, Protein Drink, Chocolate Shake, Protein Shake, Protein Shake, and Curves Protein Drink Mix.
The nutrients table of the Curves – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Curves – Protein Drink |
Nutrient values for Curves – Protein Drink |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
120 |
|
Carbs percentage |
41% |
|
Fat percentage |
8% |
|
Protein percentage |
51% |
|
Carbs |
12 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
60 mg |
|
Potassium |
200 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
3 % |
What are the alternative foods for Curves – Protein Drink?
The alternative foods for Curves – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Curves – Protein Drink are listed below.
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Trader Joe’s – Soy Protein is an alternative to Curves – Protein Drink because it has 120 calories, similar to Curves – Protein Drink. The Trader Joe’s – Soy Protein has more iron than Curves – Protein Drink, and more calcium than Curves – Protein Drink. The Trader Joe’s – Soy Protein has more protein than Curves – Protein Drink. To learn more about Trader Joe’s – Soy Protein, read related food calories, and a nutrition guide.
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True athlete natural whey protein – True Athlete Natural Whey Protein is an alternative to Curves – Protein Drink because it has 120 calories, similar to Curves – Protein Drink. The True athlete natural whey protein – True Athlete Natural Whey Protein has more iron than Curves – Protein Drink, and less calcium than Curves – Protein Drink. The True athlete natural whey protein – True Athlete Natural Whey Protein has more protein than Curves – Protein Drink. To learn more about True athlete natural whey protein – True Athlete Natural Whey Protein, read related food calories, and a nutrition guide.
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Herbalife – Chocolate Protein Mix-Chocolate is an alternative to Curves – Protein Drink because it has 120 calories, similar to Curves – Protein Drink. The Herbalife – Chocolate Protein Mix-Chocolate has more iron than Curves – Protein Drink, and more calcium than Curves – Protein Drink. The Herbalife – Chocolate Protein Mix-Chocolate has similar protein to Curves – Protein Drink. To learn more about Herbalife – Chocolate Protein Mix-Chocolate, read related food calories, and a nutrition guide.
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Nature’s Bounty – Protein Powder is an alternative to Curves – Protein Drink because it has 120 calories, similar to Curves – Protein Drink. The Nature’s Bounty – Protein Powder has less iron than Curves – Protein Drink, and less calcium than Curves – Protein Drink. The Nature’s Bounty – Protein Powder has similar protein to Curves – Protein Drink. To learn more about Nature’s Bounty – Protein Powder, read related food calories, and a nutrition guide.
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Curves – Vanilla Shake is an alternative to Curves – Protein Drink because it has 120 calories, similar to Curves – Protein Drink. The Curves – Vanilla Shake has less iron than Curves – Protein Drink, and less calcium than Curves – Protein Drink. The Curves – Vanilla Shake has similar protein to Curves – Protein Drink. To learn more about Curves – Vanilla Shake, read related food calories, and a nutrition guide.