The McDonald’s – McFlurry with M&M’S Candies (child) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

McDonald’s – McFlurry with M&M’S Candies (child) is a McDonald’s type of food with 1 serving serving size that provides 620 calories. McDonald’s – McFlurry with M&M’S Candies (child) has 62% carbohydrate, and 29% fat, 9% protein in 100 gram of McDonald’s – McFlurry with M&M’S Candies (child). McDonald’s – McFlurry with M&M’S Candies (child) nutrient values are 96 g carbohydrate, 14 g protein, and 20 g fat. McDonald’s – McFlurry with M&M’S Candies (child) has the vitamins A, and C within it. McDonald’s – McFlurry with M&M’S Candies (child) has 20 % vitamin A and 0 % vitamin C. McDonald’s – McFlurry with M&M’S Candies (child) has 190 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. McDonald’s – McFlurry with M&M’S Candies (child) has 1 g dietary fiber, and 85 g sugar. 1 serving of McDonald’s – McFlurry with M&M’S Candies (child) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. McDonald’s – McFlurry with M&M’S Candies (child) provides 620g of 2,000 cal by leaving 1,380 cal.

 

McDonald’s – McFlurry with M&M’S Candies (child) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – McFlurry with M&M’S Candies (child) provides 20g fat for total of 67g. After 1 serving of McDonald’s – McFlurry with M&M’S Candies (child), 47g is needed for heart health. McDonald’s – McFlurry with M&M’S Candies (child) provides 190g for 2,300g by leaving 2,110g for daily sodium intake. McDonald’s – McFlurry with M&M’S Candies (child) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with McDonald’s – McFlurry with M&M’S Candies (child) is one of the possibilities. 96g is provided by McDonald’s – McFlurry with M&M’S Candies (child) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – McFlurry with M&M’S Candies (child) leaves 154g carbohydrates for low-carb dieting. 1 serving of McDonald’s – McFlurry with M&M’S Candies (child) provides 85g sugar for daily 75g sugar intake. 1 serving of McDonald’s – McFlurry with M&M’S Candies (child) leaves -10g sugar for daily intake threshold of sugar. McDonald’s – McFlurry with M&M’S Candies (child) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of McDonald’s – McFlurry with M&M’S Candies (child) 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – McFlurry with M&M’S Candies (child). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of McDonald’s – McFlurry with M&M’S Candies (child).

 

There are similar foods to the McDonald’s – McFlurry with M&M’S Candies (child) in terms of nutrition, daily intake amount, and calorie amount. These are McDONALD’S, McFLURRY with M&M’S CANDIES, Mcflurry With M&M’s Candies, Mcflurry With M&M’s, Mcflurry® With M&M’s® Candies, and McFlurry M&M’s.

 

The nutrients table of the McDonald’s – McFlurry with M&M’S Candies (child) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

McDonald’s – McFlurry with M&M’S Candies (child)

Nutrient values for McDonald’s – McFlurry with M&M’S Candies (child)

Serving size

1 serving

Calories

620

Carbs percentage

62%

Fat percentage

29%

Protein percentage

9%

Carbs

96 g

Dietary fiber

1 g

Sugar

85 g

Fat

20 g

Saturated

12 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

55 mg

Vitamin a

20 %

Vitamin c

0 %

Calcium

45 %

Iron

6 %

What are the alternative foods for McDonald’s – McFlurry with M&M’S Candies (child)?

The alternative foods for McDonald’s – McFlurry with M&M’S Candies (child) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – McFlurry with M&M’S Candies (child) are listed below.

  1. Tgi Fridays – Classic Wedge Salad is an alternative to McDonald’s – McFlurry with M&M’S Candies (child) because it has 620 calories, similar to McDonald’s – McFlurry with M&M’S Candies (child). The Tgi Fridays – Classic Wedge Salad has less iron than McDonald’s – McFlurry with M&M’S Candies (child), and less calcium than McDonald’s – McFlurry with M&M’S Candies (child). The Tgi Fridays – Classic Wedge Salad has less protein than McDonald’s – McFlurry with M&M’S Candies (child). To learn more about Tgi Fridays – Classic Wedge Salad, read related food calories, and a nutrition guide.

  2. Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich is an alternative to McDonald’s – McFlurry with M&M’S Candies (child) because it has 620 calories, similar to McDonald’s – McFlurry with M&M’S Candies (child). The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more iron than McDonald’s – McFlurry with M&M’S Candies (child), and less calcium than McDonald’s – McFlurry with M&M’S Candies (child). The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more protein than McDonald’s – McFlurry with M&M’S Candies (child). To learn more about Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich, read related food calories, and a nutrition guide.

  3. koko*ziyapan – Hai Xian Jing ranchi is an alternative to McDonald’s – McFlurry with M&M’S Candies (child) because it has 620 calories, similar to McDonald’s – McFlurry with M&M’S Candies (child). The koko*ziyapan – Hai Xian Jing ranchi has less iron than McDonald’s – McFlurry with M&M’S Candies (child), and less calcium than McDonald’s – McFlurry with M&M’S Candies (child). The koko*ziyapan – Hai Xian Jing ranchi has less protein than McDonald’s – McFlurry with M&M’S Candies (child). To learn more about koko*ziyapan – Hai Xian Jing ranchi, read related food calories, and a nutrition guide.

  4. don*itariano – bekontoonionnotomatososu is an alternative to McDonald’s – McFlurry with M&M’S Candies (child) because it has 620 calories, similar to McDonald’s – McFlurry with M&M’S Candies (child). The don*itariano – bekontoonionnotomatososu has less iron than McDonald’s – McFlurry with M&M’S Candies (child), and less calcium than McDonald’s – McFlurry with M&M’S Candies (child). The don*itariano – bekontoonionnotomatososu has less protein than McDonald’s – McFlurry with M&M’S Candies (child). To learn more about don*itariano – bekontoonionnotomatososu, read related food calories, and a nutrition guide.

  5. sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) is an alternative to McDonald’s – McFlurry with M&M’S Candies (child) because it has 620 calories, similar to McDonald’s – McFlurry with M&M’S Candies (child). The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has less iron than McDonald’s – McFlurry with M&M’S Candies (child), and less calcium than McDonald’s – McFlurry with M&M’S Candies (child). The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has less protein than McDonald’s – McFlurry with M&M’S Candies (child). To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande), read related food calories, and a nutrition guide.

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