don*itariano – bekontoonionnotomatososu is a don*itariano type of food with 1 serving serving size that provides 620 calories. don*itariano – bekontoonionnotomatososu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – bekontoonionnotomatososu. don*itariano – bekontoonionnotomatososu nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – bekontoonionnotomatososu has the vitamins A, and C within it. don*itariano – bekontoonionnotomatososu has — % vitamin A and — % vitamin C. don*itariano – bekontoonionnotomatososu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – bekontoonionnotomatososu has — g dietary fiber, and — g sugar. 1 serving of don*itariano – bekontoonionnotomatososu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – bekontoonionnotomatososu provides 620g of 2,000 cal by leaving 1,380 cal.
don*itariano – bekontoonionnotomatososu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – bekontoonionnotomatososu provides –g fat for total of 67g. After 1 serving of don*itariano – bekontoonionnotomatososu, 67g is needed for heart health. don*itariano – bekontoonionnotomatososu provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – bekontoonionnotomatososu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – bekontoonionnotomatososu is one of the possibilities. –g is provided by don*itariano – bekontoonionnotomatososu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – bekontoonionnotomatososu leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – bekontoonionnotomatososu provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – bekontoonionnotomatososu leaves 75g sugar for daily intake threshold of sugar. don*itariano – bekontoonionnotomatososu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – bekontoonionnotomatososu 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – bekontoonionnotomatososu. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – bekontoonionnotomatososu.
There are similar foods to the don*itariano – bekontoonionnotomatososu in terms of nutrition, daily intake amount, and calorie amount. These are ベーコンとオニオンのトマトソースピッツァ, ベーコンとブロッコリーのトマトソース, ベーコンとほうれん草のトマトソース, 茄子とひき肉のトマトソース, and 茄子とチーズのトマトソース.
The nutrients table of the don*itariano – bekontoonionnotomatososu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – bekontoonionnotomatososu |
Nutrient values for don*itariano – bekontoonionnotomatososu |
---|---|
Serving size |
1 serving |
Calories |
620 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for don*itariano – bekontoonionnotomatososu?
The alternative foods for don*itariano – bekontoonionnotomatososu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – bekontoonionnotomatososu are listed below.
-
McDonald’s – McFlurry with M&M’S Candies (child) is an alternative to don*itariano – bekontoonionnotomatososu because it has 620 calories, similar to don*itariano – bekontoonionnotomatososu. The McDonald’s – McFlurry with M&M’S Candies (child) has more iron than don*itariano – bekontoonionnotomatososu, and more calcium than don*itariano – bekontoonionnotomatososu. The McDonald’s – McFlurry with M&M’S Candies (child) has more protein than don*itariano – bekontoonionnotomatososu. To learn more about McDonald’s – McFlurry with M&M’S Candies (child), read related food calories, and a nutrition guide.
-
Tgi Fridays – Classic Wedge Salad is an alternative to don*itariano – bekontoonionnotomatososu because it has 620 calories, similar to don*itariano – bekontoonionnotomatososu. The Tgi Fridays – Classic Wedge Salad has similar iron to don*itariano – bekontoonionnotomatososu, and similar calcium to don*itariano – bekontoonionnotomatososu. The Tgi Fridays – Classic Wedge Salad has more protein than don*itariano – bekontoonionnotomatososu. To learn more about Tgi Fridays – Classic Wedge Salad, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich is an alternative to don*itariano – bekontoonionnotomatososu because it has 620 calories, similar to don*itariano – bekontoonionnotomatososu. The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more iron than don*itariano – bekontoonionnotomatososu, and more calcium than don*itariano – bekontoonionnotomatososu. The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more protein than don*itariano – bekontoonionnotomatososu. To learn more about Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich, read related food calories, and a nutrition guide.
-
koko*ziyapan – Hai Xian Jing ranchi is an alternative to don*itariano – bekontoonionnotomatososu because it has 620 calories, similar to don*itariano – bekontoonionnotomatososu. The koko*ziyapan – Hai Xian Jing ranchi has similar iron to don*itariano – bekontoonionnotomatososu, and similar calcium to don*itariano – bekontoonionnotomatososu. The koko*ziyapan – Hai Xian Jing ranchi has similar protein to don*itariano – bekontoonionnotomatososu. To learn more about koko*ziyapan – Hai Xian Jing ranchi, read related food calories, and a nutrition guide.
-
sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) is an alternative to don*itariano – bekontoonionnotomatososu because it has 620 calories, similar to don*itariano – bekontoonionnotomatososu. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has similar iron to don*itariano – bekontoonionnotomatososu, and similar calcium to don*itariano – bekontoonionnotomatososu. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has similar protein to don*itariano – bekontoonionnotomatososu. To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande), read related food calories, and a nutrition guide.