Keebler – Jumbo Peanut Butter Fudge Sticks is a Keebler type of food with 1 cookie serving size that provides 170 calories. Keebler – Jumbo Peanut Butter Fudge Sticks has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Keebler – Jumbo Peanut Butter Fudge Sticks. Keebler – Jumbo Peanut Butter Fudge Sticks nutrient values are 19 g carbohydrate, 2 g protein, and 9 g fat. Keebler – Jumbo Peanut Butter Fudge Sticks has the vitamins A, and C within it. Keebler – Jumbo Peanut Butter Fudge Sticks has 0 % vitamin A and 0 % vitamin C. Keebler – Jumbo Peanut Butter Fudge Sticks has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Jumbo Peanut Butter Fudge Sticks has 1 g dietary fiber, and 13 g sugar. 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Keebler – Jumbo Peanut Butter Fudge Sticks provides 170g of 2,000 cal by leaving 1,830 cal.
Keebler – Jumbo Peanut Butter Fudge Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Jumbo Peanut Butter Fudge Sticks provides 9g fat for total of 67g. After 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks, 58g is needed for heart health. Keebler – Jumbo Peanut Butter Fudge Sticks provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Keebler – Jumbo Peanut Butter Fudge Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Jumbo Peanut Butter Fudge Sticks is one of the possibilities. 19g is provided by Keebler – Jumbo Peanut Butter Fudge Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks leaves 231g carbohydrates for low-carb dieting. 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks provides 13g sugar for daily 75g sugar intake. 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks leaves 62g sugar for daily intake threshold of sugar. Keebler – Jumbo Peanut Butter Fudge Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Jumbo Peanut Butter Fudge Sticks 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Jumbo Peanut Butter Fudge Sticks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Jumbo Peanut Butter Fudge Sticks.
There are similar foods to the Keebler – Jumbo Peanut Butter Fudge Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo peanut butter Fudge Sticks, Fudge Shoppe Jumbo Peanut Butter Sticks, Peanut Butter Fudge Sticks (Jumbo), Jumbo Peanut Butter Fudge Sticks, and KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter.
The nutrients table of the Keebler – Jumbo Peanut Butter Fudge Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Jumbo Peanut Butter Fudge Sticks |
Nutrient values for Keebler – Jumbo Peanut Butter Fudge Sticks |
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Serving size |
1 cookie |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
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Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Jumbo Peanut Butter Fudge Sticks?
The alternative foods for Keebler – Jumbo Peanut Butter Fudge Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Jumbo Peanut Butter Fudge Sticks are listed below.
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Toll House – Cookie is an alternative to Keebler – Jumbo Peanut Butter Fudge Sticks because it has 170 calories, similar to Keebler – Jumbo Peanut Butter Fudge Sticks. The Toll House – Cookie has less iron than Keebler – Jumbo Peanut Butter Fudge Sticks, and similar calcium to Keebler – Jumbo Peanut Butter Fudge Sticks. The Toll House – Cookie has similar protein to Keebler – Jumbo Peanut Butter Fudge Sticks. To learn more about Toll House – Cookie, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Angel Wings is an alternative to Keebler – Jumbo Peanut Butter Fudge Sticks because it has 170 calories, similar to Keebler – Jumbo Peanut Butter Fudge Sticks. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has more iron than Keebler – Jumbo Peanut Butter Fudge Sticks, and similar calcium to Keebler – Jumbo Peanut Butter Fudge Sticks. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has similar protein to Keebler – Jumbo Peanut Butter Fudge Sticks. To learn more about Stella D’Oro – Cookies – Coffee Treats Angel Wings, read related food calories, and a nutrition guide.
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Quaker – Soft Baked Oatmeal Cookie is an alternative to Keebler – Jumbo Peanut Butter Fudge Sticks because it has 170 calories, similar to Keebler – Jumbo Peanut Butter Fudge Sticks. The Quaker – Soft Baked Oatmeal Cookie has more iron than Keebler – Jumbo Peanut Butter Fudge Sticks, and more calcium than Keebler – Jumbo Peanut Butter Fudge Sticks. The Quaker – Soft Baked Oatmeal Cookie has similar protein to Keebler – Jumbo Peanut Butter Fudge Sticks. To learn more about Quaker – Soft Baked Oatmeal Cookie, read related food calories, and a nutrition guide.
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Braum’s – Chocolate Chip Cookies is an alternative to Keebler – Jumbo Peanut Butter Fudge Sticks because it has 170 calories, similar to Keebler – Jumbo Peanut Butter Fudge Sticks. The Braum’s – Chocolate Chip Cookies has more iron than Keebler – Jumbo Peanut Butter Fudge Sticks, and similar calcium to Keebler – Jumbo Peanut Butter Fudge Sticks. The Braum’s – Chocolate Chip Cookies has similar protein to Keebler – Jumbo Peanut Butter Fudge Sticks. To learn more about Braum’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Visalus – Nutra-Cookie – Peanut Butter is an alternative to Keebler – Jumbo Peanut Butter Fudge Sticks because it has 170 calories, similar to Keebler – Jumbo Peanut Butter Fudge Sticks. The Visalus – Nutra-Cookie – Peanut Butter has more iron than Keebler – Jumbo Peanut Butter Fudge Sticks, and more calcium than Keebler – Jumbo Peanut Butter Fudge Sticks. The Visalus – Nutra-Cookie – Peanut Butter has more protein than Keebler – Jumbo Peanut Butter Fudge Sticks. To learn more about Visalus – Nutra-Cookie – Peanut Butter, read related food calories, and a nutrition guide.