Mcalister’s – Chili, Traditional is a Mcalister’s type of food with 1 cup serving size that provides 360 calories. Mcalister’s – Chili, Traditional has 19% carbohydrate, and 58% fat, 23% protein in 100 gram of Mcalister’s – Chili, Traditional. Mcalister’s – Chili, Traditional nutrient values are 17 g carbohydrate, 20 g protein, and 23 g fat. Mcalister’s – Chili, Traditional has the vitamins A, and C within it. Mcalister’s – Chili, Traditional has 50 % vitamin A and 10 % vitamin C. Mcalister’s – Chili, Traditional has 1070 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mcalister’s – Chili, Traditional has 5 g dietary fiber, and 3 g sugar. 1 serving of Mcalister’s – Chili, Traditional provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mcalister’s – Chili, Traditional provides 360g of 2,000 cal by leaving 1,640 cal.
Mcalister’s – Chili, Traditional and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcalister’s – Chili, Traditional provides 23g fat for total of 67g. After 1 serving of Mcalister’s – Chili, Traditional, 44g is needed for heart health. Mcalister’s – Chili, Traditional provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Mcalister’s – Chili, Traditional causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mcalister’s – Chili, Traditional is one of the possibilities. 17g is provided by Mcalister’s – Chili, Traditional for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcalister’s – Chili, Traditional leaves 233g carbohydrates for low-carb dieting. 1 serving of Mcalister’s – Chili, Traditional provides 3g sugar for daily 75g sugar intake. 1 serving of Mcalister’s – Chili, Traditional leaves 72g sugar for daily intake threshold of sugar. Mcalister’s – Chili, Traditional provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mcalister’s – Chili, Traditional 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcalister’s – Chili, Traditional. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcalister’s – Chili, Traditional.
There are similar foods to the Mcalister’s – Chili, Traditional in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Chili, Traditional Chili (Meat), Chili, Traditional, Traditional Chili, Cup, and Traditional Chili, Bowl.
The nutrients table of the Mcalister’s – Chili, Traditional with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcalister’s – Chili, Traditional |
Nutrient values for Mcalister’s – Chili, Traditional |
|---|---|
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Serving size |
1 cup |
|
Calories |
360 |
|
Carbs percentage |
19% |
|
Fat percentage |
58% |
|
Protein percentage |
23% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
20 g |
|
Sodium |
1070 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
20 % |
What are the alternative foods for Mcalister’s – Chili, Traditional?
The alternative foods for Mcalister’s – Chili, Traditional involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcalister’s – Chili, Traditional are listed below.
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Michael Angelos – Baked Ziti and Meatballs is an alternative to Mcalister’s – Chili, Traditional because it has 360 calories, similar to Mcalister’s – Chili, Traditional. The Michael Angelos – Baked Ziti and Meatballs has less iron than Mcalister’s – Chili, Traditional, and more calcium than Mcalister’s – Chili, Traditional. The Michael Angelos – Baked Ziti and Meatballs has similar protein to Mcalister’s – Chili, Traditional. To learn more about Michael Angelos – Baked Ziti and Meatballs, read related food calories, and a nutrition guide.
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Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini is an alternative to Mcalister’s – Chili, Traditional because it has 360 calories, similar to Mcalister’s – Chili, Traditional. The Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini has less iron than Mcalister’s – Chili, Traditional, and more calcium than Mcalister’s – Chili, Traditional. The Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini has less protein than Mcalister’s – Chili, Traditional. To learn more about Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini, read related food calories, and a nutrition guide.
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Trader Joe’s – Mac ‘n Cheese is an alternative to Mcalister’s – Chili, Traditional because it has 360 calories, similar to Mcalister’s – Chili, Traditional. The Trader Joe’s – Mac ‘n Cheese has less iron than Mcalister’s – Chili, Traditional, and more calcium than Mcalister’s – Chili, Traditional. The Trader Joe’s – Mac ‘n Cheese has less protein than Mcalister’s – Chili, Traditional. To learn more about Trader Joe’s – Mac ‘n Cheese, read related food calories, and a nutrition guide.
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Schwan’s – Cashew Chicken is an alternative to Mcalister’s – Chili, Traditional because it has 360 calories, similar to Mcalister’s – Chili, Traditional. The Schwan’s – Cashew Chicken has less iron than Mcalister’s – Chili, Traditional, and less calcium than Mcalister’s – Chili, Traditional. The Schwan’s – Cashew Chicken has less protein than Mcalister’s – Chili, Traditional. To learn more about Schwan’s – Cashew Chicken, read related food calories, and a nutrition guide.
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Kraft – Velveeta Shells & Cheese – Original is an alternative to Mcalister’s – Chili, Traditional because it has 360 calories, similar to Mcalister’s – Chili, Traditional. The Kraft – Velveeta Shells & Cheese – Original has less iron than Mcalister’s – Chili, Traditional, and more calcium than Mcalister’s – Chili, Traditional. The Kraft – Velveeta Shells & Cheese – Original has less protein than Mcalister’s – Chili, Traditional. To learn more about Kraft – Velveeta Shells & Cheese – Original, read related food calories, and a nutrition guide.