Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is a Generic type of food with 3 oz serving size that provides 183 calories. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 18% carbohydrate, and 26% fat, 55% protein in 100 gram of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded nutrient values are 8 g carbohydrate, 24 g protein, and 5 g fat. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has the vitamins A, and C within it. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 0 % vitamin A and 0 % vitamin C. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 386 mg sodium, 325 mg potassium, 96 mg cholesterol, and 0 g trans fat. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 0 g dietary fiber, and 0 g sugar. 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides 7 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides 183g of 2,000 cal by leaving 1,817 cal.
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides 5g fat for total of 67g. After 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, 62g is needed for heart health. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides 386g for 2,300g by leaving 1,914g for daily sodium intake. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is one of the possibilities. 8g is provided by Veal, leg (top round), separable lean only, cooked, pan-fried, breaded for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded leaves 242g carbohydrates for low-carb dieting. 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides –g sugar for daily 75g sugar intake. 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded leaves 75g sugar for daily intake threshold of sugar. Veal, leg (top round), separable lean only, cooked, pan-fried, breaded provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded.
There are similar foods to the Veal, leg (top round), separable lean only, cooked, pan-fried, breaded in terms of nutrition, daily intake amount, and calorie amount. These are Separable Lean Only, Cooked, Pan-Fried, Breaded, Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded, Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded, Veal, leg (top round), separable lean only, cooked, roasted, and *#veal, Leg (Top Round), Separable Lean Only, Cooked, Pan-fried, Breaded..
The nutrients table of the Veal, leg (top round), separable lean only, cooked, pan-fried, breaded with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veal, leg (top round), separable lean only, cooked, pan-fried, breaded |
Nutrient values for Veal, leg (top round), separable lean only, cooked, pan-fried, breaded |
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Serving size |
3 oz |
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Calories |
183 |
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Carbs percentage |
18% |
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Fat percentage |
26% |
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Protein percentage |
55% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
386 mg |
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Potassium |
325 mg |
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Cholesterol |
96 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
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Iron |
7 % |
What are the alternative foods for Veal, leg (top round), separable lean only, cooked, pan-fried, breaded?
The alternative foods for Veal, leg (top round), separable lean only, cooked, pan-fried, breaded involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded are listed below.
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Aladdin Food – Greek-Style Lemon Chicken is an alternative to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded because it has 183 calories, similar to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Aladdin Food – Greek-Style Lemon Chicken has less iron than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, and less calcium than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Aladdin Food – Greek-Style Lemon Chicken has less protein than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. To learn more about Aladdin Food – Greek-Style Lemon Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken is an alternative to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded because it has 183 calories, similar to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has less iron than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, and less calcium than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has less protein than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Flank Steak is an alternative to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded because it has 183 calories, similar to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Aladdin Food – Grilled Flank Steak has more iron than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, and less calcium than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Aladdin Food – Grilled Flank Steak has less protein than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. To learn more about Aladdin Food – Grilled Flank Steak, read related food calories, and a nutrition guide.
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is an alternative to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded because it has 183 calories, similar to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has similar iron to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, and less calcium than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has less protein than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. To learn more about Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Flank Steak is an alternative to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded because it has 183 calories, similar to Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Ameriserve – Grilled Flank Steak has more iron than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, and less calcium than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. The Ameriserve – Grilled Flank Steak has less protein than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded. To learn more about Ameriserve – Grilled Flank Steak, read related food calories, and a nutrition guide.