UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.67 oz serving size that provides 207 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait nutrient values are 31 g carbohydrate, 4 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 2 % vitamin A and 14 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 358 mg sodium, 231 mg potassium, 30 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 2 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 207g of 2,000 cal by leaving 1,793 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 358g for 2,300g by leaving 1,942g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait is one of the possibilities. 31g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait leaves 219g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fresh Large Chocolate Brownie Parfait, Simply Fresh Small Chocolate Raspberry Parfait, Nutella Raspberry Parfait, Raspberry Cheesecake Parfait, and Simply Fresh Banana Pudding Parfait.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait |
|---|---|
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Serving size |
5.67 oz |
|
Calories |
207 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
358 mg |
|
Potassium |
231 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
14 % |
|
Calcium |
17 % |
|
Iron |
2 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 207 calories, and it is 70 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 207 calories, and it is 78 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 207 calories, and it is 154 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 207 calories, and it is 435 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait has 207 calories, and it is 40 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Chocolate Raspberry Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.