Aladdin Food – Vegetarian Black Bean Chili is a Aladdin Food type of food with 6 oz serving size that provides 151 calories. Aladdin Food – Vegetarian Black Bean Chili has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Aladdin Food – Vegetarian Black Bean Chili. Aladdin Food – Vegetarian Black Bean Chili nutrient values are 25 g carbohydrate, 6 g protein, and 2 g fat. Aladdin Food – Vegetarian Black Bean Chili has the vitamins A, and C within it. Aladdin Food – Vegetarian Black Bean Chili has 44 % vitamin A and 35 % vitamin C. Aladdin Food – Vegetarian Black Bean Chili has 455 mg sodium, 472 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegetarian Black Bean Chili has 7 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Vegetarian Black Bean Chili provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetarian Black Bean Chili provides 151g of 2,000 cal by leaving 1,849 cal.
Aladdin Food – Vegetarian Black Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetarian Black Bean Chili provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Vegetarian Black Bean Chili, 65g is needed for heart health. Aladdin Food – Vegetarian Black Bean Chili provides 455g for 2,300g by leaving 1,845g for daily sodium intake. Aladdin Food – Vegetarian Black Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetarian Black Bean Chili is one of the possibilities. 25g is provided by Aladdin Food – Vegetarian Black Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetarian Black Bean Chili leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetarian Black Bean Chili provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetarian Black Bean Chili leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Vegetarian Black Bean Chili provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetarian Black Bean Chili 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetarian Black Bean Chili. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetarian Black Bean Chili.
There are similar foods to the Aladdin Food – Vegetarian Black Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Black Bean Chili, Vegetarian Chili, Black Bean Vegetarian Chili, Black Bean Vegetable Chili, and Turkey & Black Bean Chili.
The nutrients table of the Aladdin Food – Vegetarian Black Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetarian Black Bean Chili |
Nutrient values for Aladdin Food – Vegetarian Black Bean Chili |
|---|---|
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Serving size |
6 oz |
|
Calories |
151 |
|
Carbs percentage |
70% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
25 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
455 mg |
|
Potassium |
472 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
35 % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Vegetarian Black Bean Chili?
The alternative foods for Aladdin Food – Vegetarian Black Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetarian Black Bean Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Beef and Chicken Brunswick Stew is an alternative to Aladdin Food – Vegetarian Black Bean Chili because it has 151 calories, similar to Aladdin Food – Vegetarian Black Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Chicken Brunswick Stew has less iron than Aladdin Food – Vegetarian Black Bean Chili, and less calcium than Aladdin Food – Vegetarian Black Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Beef and Chicken Brunswick Stew has more protein than Aladdin Food – Vegetarian Black Bean Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef and Chicken Brunswick Stew, read related food calories, and a nutrition guide.
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Aladdin Food – Cream of Broccoli & Cauliflower Soup is an alternative to Aladdin Food – Vegetarian Black Bean Chili because it has 151 calories, similar to Aladdin Food – Vegetarian Black Bean Chili. The Aladdin Food – Cream of Broccoli & Cauliflower Soup has less iron than Aladdin Food – Vegetarian Black Bean Chili, and more calcium than Aladdin Food – Vegetarian Black Bean Chili. The Aladdin Food – Cream of Broccoli & Cauliflower Soup has less protein than Aladdin Food – Vegetarian Black Bean Chili. To learn more about Aladdin Food – Cream of Broccoli & Cauliflower Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Baked Potato Soup with Bacon is an alternative to Aladdin Food – Vegetarian Black Bean Chili because it has 151 calories, similar to Aladdin Food – Vegetarian Black Bean Chili. The Aladdin Food – Baked Potato Soup with Bacon has less iron than Aladdin Food – Vegetarian Black Bean Chili, and more calcium than Aladdin Food – Vegetarian Black Bean Chili. The Aladdin Food – Baked Potato Soup with Bacon has less protein than Aladdin Food – Vegetarian Black Bean Chili. To learn more about Aladdin Food – Baked Potato Soup with Bacon, read related food calories, and a nutrition guide.